Kinetix Physiotherapy and Performance

04/13/2026

Before agreeing to an injection, give us a chance at Kinetix!

Many of our patients have avoided surgery and injections by starting with conservative care.

04/02/2026

❤️

03/23/2026

Simple doesn’t mean easy.

Resisted backward walking is one of our go-to drills for knee strength and resilience.

02/23/2026

Train the brakes.

The majority of non-contact ACL injuries occur during landing, stopping, or rapid direction changes — not during propulsion.

Successful ACL recovery isn’t defined solely by strength, speed, or vertical power — it hinges on the athlete’s ability to efficiently absorb and control load.

02/12/2026

Gold medal worthy 🥇

02/11/2026

They can be helpful to facilitate rehab!

02/08/2026

The secret to having a great PT clinic is a great team.

So much fun last night enjoying good conversation and amazing steaks!

01/29/2026

Don't know where to start? Make an appointment with one of our awesome PTS!

01/23/2026

As winter weather approaches, stay tuned to our social pages for any storm-related closures

01/15/2026

01/13/2026

MRIs show structure.

Physical therapy looks at function.

Most injuries improve when you start moving better.

12/31/2025

If you've been stretching daily but still feel tight, it's time for a better game plan.