Teeming Health with Michelle Martin

Teeming Health with Michelle Martin Helping midlife women regain control over their impulses to overeat,overspend, and overdo so that they can live a healthier more balanced life.

I help women who have lost their way in midlife find and get back to who they are, through nutrition, movement and mindset coaching, so that they can live the life they always dreamed of.

What's your plan for a joyful weekend?
08/01/2025

What's your plan for a joyful weekend?

🌞 Last Call! We Start Monday! 🌞The 5-Day Summer Refresh kicks off on Monday, and this is your final reminder to jump in!...
07/19/2025

🌞 Last Call! We Start Monday! 🌞

The 5-Day Summer Refresh kicks off on Monday, and this is your final reminder to jump in!

If your eating habits have slipped or you just want to hit the reset button, this is your simple, supportive solution.

Here’s what you’ll get:

✅ A full 5-day plan with easy, seasonal recipes
✅ Community support and daily encouragement
✅ A reset that leaves you energized—without restriction

✨ Don’t miss it—sign up here:https://www.teeminghealth.com/summerrefresh

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Mount Holly, NJ
08060

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Our Story

The definition of teeming is " to be be full of, be filled with, be alive with, be brimming with". Wouldn't you like that to be the definition of your own health and wellness? As a professional wellness coach, I help people formulate and implement their individual plan for feeling their best!

I incorporate holistic practices such as massage, Reiki and MBSR (mindfulness based stress reduction) into our sessions, to augment and enhance the positive changes you make.

If you feel you could use a boost, contact me for a quick twenty minute phone call to see if this might be just the thing for you. 609-321-1345 or email me: michelle@teeminghealth.com