12/24/2025
This Christmas Eve, we’re pausing to nurture small, practical wellness habits that bring balance and joy to midlife life. From gentle movement to nourishing meals and mindful moments, choose what feels right for you. Visit https://www.teeminghealth.com/subscribe-1 to get your copy of Simple Self Care Strategies You Can Implement in 5 Minutes or Less per Day. How will you care for yourself today? 💚✨