The Yoga Space - Mount Horeb

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Mount Horeb, WI
The Yoga Space - Mount Horeb

Connection is at the heart of everything we do. The Yoga Space is a locally-owned yoga studio deeply rooted in community.

We provide a welcoming space, fit for everyone and every body. With inspiring teachers and a wide variety of class types, we offer a space for you to connect, grow, play, explore, and create strength for the challenges you face on and off your mat. We aim for every student who visits our studio to walk out feeling lighter, stronger and more connected with themselves and the world around them.

12/11/2025

There are some classes that lend themselves to hygge in such a natural way, we simply have to highlight them this month. You can start your day with a gentle Yin or Yin Flow class, waking up slowly and mindfully, giving yourself an intentional and easeful opening to the day. Not up for heading to the studio in the dark, cold morning? No problem. We offer Slow Flow and Mindful Movement mid-morning for a bit of cozy, grounding movement when the daylight feels a little friendlier. And in the evenings, our Yin Candlelight Slow Flow classes offer a chance to wind down and invite warmth and calm into the end of your day. We’re looking forward to sharing a season of hygge with our community. 🤍✨

12/09/2025

Join Becky Nelson, DPT, for an open and honest conversation about pelvic floor health. Becky will discuss common pelvic floor concerns, answer your questions, and guide you through a few simple yoga and Pilates postures designed to help reduce stress on the pelvic floor. We’ll touch on topics like stress incontinence, constipation, postpartum considerations, prolapse, and other everyday concerns that often go unspoken.

January 29 | 5:30–7:00 PM
$25 • Bloom members receive 10% off
Wear comfortable clothing and bring a mat (studio mats available).

Reserve your spot today! https://buff.ly/4Nhmk58

12/07/2025

We’re celebrating the season with a little tradition we love—appreciation stockings for the teachers who bring so much heart to this space. If someone has supported your practice this year, please drop in a note of gratitude. Your words truly mean the world. 🤍✨

12/04/2025

Mindful Movement & Dance with Colleen
Thursdays at 10:30 a.m., STARTING 12/4!

A new class style blending gentle, intuitive movement and mindfulness to help you reconnect with your body, boost your mood, and have a little fun in the process.

Join us and find your joy!

12/02/2025

As the light fades and winter settles in, many of us feel it—in our energy, our mood, our bones. This season, we’re leaning into practices that bring warmth and steadiness back into our days. On the mat, that means slowing down, softening into supportive shapes, and letting community be a source of quiet joy. We’re exploring these ideas more deeply in the studio and in our writing on the blog this month, and we’d love to have you with us. ✨

11/24/2025

New Class This Week: Hatha Flow with Arlo
Tuesdays at 10:00 a.m. | Starts 11/25

Hatha Yoga is a practice that develops strength, flexibility, relaxation, and mental concentration. Arlo's Hatha Flow class offers a balanced blend of sustained poses, mindful movement, and breath awareness to support both body and mind.

Designed for all levels, this class focuses on foundational alignment and therapeutic principles—making it a grounding, accessible option whether you're newer to yoga or looking to deepen your practice.

Join us on the mat and bring some calm into your week. 🧘‍♂️

REGISTER NOW: https://buff.ly/fAfL5ms

11/19/2025

✨OUR THANKSGIVING DAY GRATITUDE FLOW RETURNS✨

Kick off your holiday with Colleen at 9:00 AM. This class is FREE when you bring warm winter gear—insulated gloves, mittens, or a hat—to support neighbors in need.

BREATHE. MOVE. GIVE.
A simple way to start the day with intention and generosity.

Reserve your spot early: https://buff.ly/kQmvBMH

11/13/2025

A small pause. A deeper breath. A moment to notice what’s good.

If you’d like a gentle gratitude prompt delivered to your phone each day for the rest of this month, send us a message to sign up and we’ll add you to the list. ❤️

11/05/2025

SCHEDULE UPDATE!
LeAnn returns to the Wednesday evening lineup starting next week, 11/12, with her signature Yoga Fusion class at 4:30 p.m. Expect movement, music, and a little magic.✨

11/04/2025

Our month-long Gratitude Journey is all about slowing down, noticing what’s good, and celebrating the moments that make this community so special.

To help kick it off, we’re offering a Two-Day Gratitude Gift Sale (through 11/5):
10 Classes for $145 (save $30)
20 Classes for $250 (save $100)
PURCHASE NOW: https://buff.ly/GohukRN

It’s a small way to say thank you for showing up—for yourself and for this community.
Let’s begin this season of gratitude together - with practice, presence, and connection.

11/03/2025

How can joy change our regular yoga practice? We often find comfort in the routine of coming to the same class, knowing the style of our instructor, and knowing what to expect. This week, what if we invited a mindful focus on joy as part of that routine?

After all, joy is the simplest form of gratitude—and noticing it on the mat can shift not just your practice, but how you move through your day. Let’s invite joy to join us this week and see what opens up. Try it in your next class, and share what you notice!

10/31/2025

November: A Month to Cultivate Gratitude

Gratitude isn’t just something we feel - it’s something we practice. Taking time to notice the people, experiences, and small moments we appreciate can shift our perspective and deepen mindfulness.

This November, we’re refreshing our Gratitude Journey with new ways to pause, reflect, and celebrate what makes life meaningful:

GRATITUDE BINGO — Pick up your card at the studio. Complete challenges, earn raffle tickets, and fill your card for a chance to win one free month of yoga.

GRATITUDE JAR — Add a note of thanks each time you visit. Let’s fill it to overflowing.

DAILY PROMPTS — Opt in (by sending us a message) for a daily text to help you reflect and reconnect.

Let’s make November a month of connection, reflection, and gratitude—on and off the mat.

Address

115 East Main Street, Ste 201
Mount Horeb, WI
53572

Website

http://yogaspacemounthoreb.com/

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