The Yoga Space - Mount Horeb

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Mount Horeb, WI
The Yoga Space - Mount Horeb

Connection is at the heart of everything we do. The Yoga Space is a locally-owned yoga studio deeply rooted in community.

We provide a welcoming space, fit for everyone and every body. With inspiring teachers and a wide variety of class types, we offer a space for you to connect, grow, play, explore, and create strength for the challenges you face on and off your mat. We aim for every student who visits our studio to walk out feeling lighter, stronger and more connected with themselves and the world around them.

11/05/2025

SCHEDULE UPDATE!
LeAnn returns to the Wednesday evening lineup starting next week, 11/12, with her signature Yoga Fusion class at 4:30 p.m. Expect movement, music, and a little magic.✨

11/04/2025

Our month-long Gratitude Journey is all about slowing down, noticing what’s good, and celebrating the moments that make this community so special.

To help kick it off, we’re offering a Two-Day Gratitude Gift Sale (through 11/5):
10 Classes for $145 (save $30)
20 Classes for $250 (save $100)
PURCHASE NOW: https://buff.ly/GohukRN

It’s a small way to say thank you for showing up—for yourself and for this community.
Let’s begin this season of gratitude together - with practice, presence, and connection.

11/03/2025

How can joy change our regular yoga practice? We often find comfort in the routine of coming to the same class, knowing the style of our instructor, and knowing what to expect. This week, what if we invited a mindful focus on joy as part of that routine?

After all, joy is the simplest form of gratitude—and noticing it on the mat can shift not just your practice, but how you move through your day. Let’s invite joy to join us this week and see what opens up. Try it in your next class, and share what you notice!

10/31/2025

November: A Month to Cultivate Gratitude

Gratitude isn’t just something we feel - it’s something we practice. Taking time to notice the people, experiences, and small moments we appreciate can shift our perspective and deepen mindfulness.

This November, we’re refreshing our Gratitude Journey with new ways to pause, reflect, and celebrate what makes life meaningful:

GRATITUDE BINGO — Pick up your card at the studio. Complete challenges, earn raffle tickets, and fill your card for a chance to win one free month of yoga.

GRATITUDE JAR — Add a note of thanks each time you visit. Let’s fill it to overflowing.

DAILY PROMPTS — Opt in (by sending us a message) for a daily text to help you reflect and reconnect.

Let’s make November a month of connection, reflection, and gratitude—on and off the mat.

10/29/2025

Some stars just shine a little brighter - and today we’re celebrating this magical one. ✨ Happy 40th, Sarah, and thank you for the warmth, wisdom and joy you bring to everyone lucky enough to cross your path. We love you endlessly! ❤️

10/28/2025

Your midweek reset is here.

Candlelight Slow Flow is back on Tuesdays at 6:30 PM (starting TONIGHT). Move slowly, breathe deeply, and enjoy a quiet moment just for you.

10/27/2025

This month, our blog (link below) is all about finding joy in everyday life. With so much negativity in our feeds, it’s easy to feel a slow drip of stress each time we scroll. Let’s flip the script -- drip some joy juice (dopamine, oxytocin, serotonin) right here into this feed!

We’d love to hear what brings joy to YOUR day-to-day life. Comment below with something that made you smile today, and maybe someone else will experience a little spark of happiness too. Together, we can turn our feeds into a space full of joy and positivity! ✨

Read the blog post: https://buff.ly/pAr1COX

10/23/2025

Last Goat Yoga of the Season! 🐐

Don’t miss your chance to flow with our four-legged friends! Join us this Friday at 5:30 PM at Haven’s Petting Farm for one final class of the season—stretch, relax, and enjoy some goat-filled fun!

Register now: https://momence.com/l/P0hd88Ax

10/21/2025

✨ Meet Erin! ✨
We’re so excited to have welcomed Erin to our teaching team this month! She is currently co-teaching Wednesday evening Yin at 6 PM, alternating weeks with Britta.

Erin discovered yoga back in 2009, when balancing life as a new mom and teacher felt overwhelming. Through yoga, she found stillness, community, and a deeper connection between breath and movement.

After earning her RYT-200 with Breathe for Change, Erin began sharing yoga and mindfulness in local elementary schools—first with students, and then with staff to support their mental well-being. That experience inspired her to bring her teaching to adults, creating safe and inclusive spaces where everyone can move, breathe, and connect.

When she’s not in the studio, you’ll find Erin hiking with her family, cheering at her kids’ sporting events, or working on a puzzle. 🧩💛

Please join us is extending a warm welcome to Erin!

10/16/2025

“You must be completely awake in the present to enjoy the tea.

Only in the awareness of the present, can your hands feel the pleasant warmth of the cup.

Only in the present, can you savor the aroma, taste the sweetness, appreciate the delicacy.

If you are ruminating about the past, or worrying about the future, you will completely miss the experience of enjoying the cup of tea.

You will look down at the cup, and the tea will be gone.

Life is like that. If you are not fully present, you will look around and it will be gone.

You will have missed the feel, the aroma, the delicacy and beauty of life.

It will seem to be speeding past you. The past is finished.

Learn from it and let it go.

The future is not even here yet. Plan for it, but do not waste your time worrying about it.

Worrying is worthless.

When you stop ruminating about what has already happened, when you stop worrying about what might never happen, then you will be in the present moment.
Then you will begin to experience joy in life.”

- Thich Nhat Hanh

Read more of our musings around “joy as a practice” in our latest blog post: https://www.yogaspacemounthoreb.com/2025/10/13/joy-as-a-practice

10/02/2025

Just as the trees let go of their leaves, we’re reminded to soften our own grip and trust the beauty of change. Each practice is a chance to return to yourself, breathe deeply, and flow with the rhythm of fall.

Join us on the mat - let’s move, ground, and grow together.

Address

115 East Main Street, Ste 201
Mount Horeb, WI
53572

Website

http://yogaspacemounthoreb.com/

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