Vike-Steinich Chiropractic

10/22/2021

Please head over and follow us on our NEW & IMPROVED page. We look forward to continue to share chiropractic benefits and wellness with all of you. Plus, you don't want to miss out on our Crack of the Day!!

09/20/2021

The Love in the room for all these Gonstead ladies and now Mike!!!

06/28/2021

Did you know chiropractic adjustments can help relieve Arthritis and joint pain?

Adjustments help to reduce irritation in the joint when the bones are all in the correct position. We can adjust any joint including the TMJ.

06/21/2021

06/14/2021

Did you know Regular Chiropractic care while pregnant can help manage back, hip, and joint pain?

Heartburn and nausea?

Receiving chiropractic care can help the pelvic alignment making for an easier birth. Helping with baby position and even breech presentation. Which also helps with growth and development of baby!

06/09/2021

Happy Wellness Wednesday!
We have a great detox water recipe for you to try! This drink also helps with heartburn, chiropractic adjustments help more!

Lemon Ginger Detox Water
1T Fresh Grated Ginger
2T Apple Cider Vinegar
Juice from 1 Lemon
2T Honey
12-16 oz water

Mix lemon juice, ginger, apple cider vinegar, and honey in your favorite cup. Then add ice and water, give a little stir and enjoy!

Feel free to comment and let us know how you liked it!

06/07/2021

Motivational Monday! Every moment offers the possibility of a fresh start.

04/26/2021

Having trouble pooping or pooping too much??
Check out this information and ask Dr. Kristin for more information on the benefits of this probiotic that we all take daily!

04/22/2021

We have farm-fresh eggs available from our family farm in Stoughton!

Chicken eggs - $3/dozen
Duck eggs - $4/dozen

04/09/2021

Are you connected?

03/11/2021

Crack of the day!

03/04/2021

Magnesium, are you getting enough?

Vitamin supplementation is key to good health and this week we're focusing on Magnesium! We love Calm, a drinkable supplement or Reactive magnesium from Orthobiotics, both in stock.

Magnesium is one of the most important basic nutrients that power our bodies. Less than 1 in 5 people get enough magnesium from their diet so supplementation is important. Lack of magnesium can cause symptoms such as:

- Stress
- Fatigue and low energy
- Inability to sleep
- Muscle tension, spasms and cramps
- Anxiousness and nervousness
- Irritability
- Headaches
- Weakness
- PMS and hormonal imbalances
- Weakening bones
- Abnormal heart rhythm
- Constipation

Please talk to Dr. Kristin if you have any questions!