Markovic Physical Therapy

11/01/2025

For each client session in November, Markovic PT will donate $5 worth of non-perishable food to the Elizabethtown Community Cupboard.
Every visit helps feed a neighbor. Let’s move better and give back together. 🩵

10/27/2025

Shorter days don’t have to mean less movement. Fall is a great reminder to keep your body in motion. Even small steps count! Thanks for following along with our Move Better This Fall series. 🍂 Stay active, stay strong, and we’ll see you in the new season!

10/22/2025

Big news for local employers! Markovic PT + The Wellness Grove are launching Corporate Wellness Services this November—ergonomics, movement and nutrition under one program. Stay tuned!

10/20/2025

Fall sports put extra strain on growing bodies! Markovic PT helps athletes recover and stay strong.

10/17/2025

10/09/2025

Affordable nutrition care is possible. Insurance + HSA/FSA accepted ✅ Now welcoming new clients - call or email to schedule now.

10/06/2025

Fall weather brings more slip hazards. Protect your balance with preventative care at Markovic PT!

09/29/2025

❄️ Cooler weather doesn’t just bring cozy sweaters and falling leaves — it can also make your muscles feel tighter and your joints feel stiffer.
When temperatures drop, circulation decreases, which means your body isn’t as loose or flexible as in warmer months. Jumping into activity without warming up can increase your risk of injury.

✅ Take 5–10 minutes for light movement
✅ Add dynamic stretches like arm circles or leg swings
✅ Keep layers on until your body feels ready to move

This fall, give your body the warm-up it deserves so you can move better, feel better, and enjoy the season pain-free. 🍂

09/26/2025

09/22/2025

🍁 Happy First Day of Fall!🍁
We’re excited to launch our new series: Move Better This Fall — a weekly set of PT tips to help you stay strong, steady, and pain-free all season long.
From preventing falls, to warming up in cooler temps, each post is designed to keep you moving with confidence.
Here’s to a season of better balance, strength, and healthier movement!