HARTZ Physical Therapy

04/29/2026

Big miles, big smiles (…and maybe a little limping this week 😅)

Huge congratulations to Dain & Owen for crushing their very first marathon at the Jim Thorpe Area Running Festival this past weekend! 🏃‍♂️🎉. 26.2 miles is no joke—and they showed up, powered through, and crossed that finish line like champs.

Now let’s just say…they might be moving a little slower this week. 👀
Good thing they know a place for some top-tier PT care 😉

Drop them some love (and maybe some ice packs) below! ❄️👏

04/28/2026

Your golf cart is waiting ⛳

It’s time to hit the course for a great cause! Join us at our Spring Swing Golf Tournament for a day of fun, friendly competition, and giving back to Lancaster Downtowners.

Grab your friends, build your foursome, and help us make a difference with every swing.

Spots are limited—don’t wait to register!
👉 [https://www.hartzpt.com/spring-swing/

04/27/2026

Spring is one of our busiest times of year — and honestly, it makes sense. Between the yard work, the golf course, and getting back outside after a long winter, our bodies don't always cooperate. 🌿

The good news? You don't need a referral to see us. Direct access means you can come straight in, get evaluated, and start feeling better — no waiting around for a doctor's appointment first.

Back, knee, shoulder, neck — whatever spring threw at you, we're here. Give us call!

04/27/2026

Are you taking a GLP-1 medication like Ozempic and losing more than just weight? Maybe you’ve noticed muscle loss, or fatigue that’s making it hard to focus at work or keep up at home. Or maybe you’ve stopped the medication and you’re looking for a sustainable way to keep moving forward. If any of that sounds familiar, physical therapy might be exactly what you need.
Learn more here: https://www.hartzpt.com/post/handling-ozempic-side-effects/

04/25/2026

🛒 Are you grocery shopping this weekend? Please consider picking up a few things on our list to help us fill our boxes for Street Center, Inc. This is our last week to collect items for our annual Feed the Need food drive. Donations may be dropped off at any of our offices this week! 💙

04/24/2026

Final Fun Friday = FARM FRESH FUN 🌽🚜

We wrapped up our Spring Feed the Need food drive in true down-on-the-farm style today! Our team traded their normal attire for straw hats, plaid, and overalls to help raise awareness (and a few smiles) for this important cause.

From barnyard vibes to big-hearted giving, we’re so proud of our staff for showing up all month long to support our community. 💛

Thank you to everyone who donated - we are still taking donations next week.

04/23/2026

This team trip wasn't just a vacation — it was earned. 🌴

Over the past 6 months, our incredible team logged countless volunteer hours, taught community classes, coached teams, ran 5K’s, raised money, completed continuing education, and showed up for each other and our patients in big and small ways. Every act of kindness counted. Every extra mile was noted.

So when it came time to celebrate, we packed our bags for a long weekend in Cancun — and made some memories we won't forget.

From a chaotic (and hilarious) scavenger hunt to just soaking it all in together, this trip was a reminder of why we love the team we've built. These are the people who show up for YOU every single day. We think they deserved this.

Thank you to every single team member who made this possible through your dedication. We are so proud of you. 💙


Music by Julius H. from Pixabay

04/22/2026

Happy National Administrative Professionals Day from all of us at HARTZ PT! 💙

Today we’re celebrating the amazing team who keep everything running smoothly:

💙 Jen K. (Billing Manager) – thank you for all you do behind the scenes.
💙 Kelly (Administrative Manager) – your leadership makes such a difference.
💙 Kendra, Karen, Helen, Sandy, Andrea, Lauren and Owen – thank you for being the friendly, helpful faces our patients see every day!

We truly couldn’t do it without each of you. Thanks for everything you do to make our clinics feel so welcoming! 👏

04/21/2026

April is Parkinson's Awareness Month 🌷 and we want to show you what Neuro PT can really look like.

Meet Leonard — one of our rockstar patients living with Parkinson's Disease. PD can affect the way you move — your posture, your stride, your confidence. But with research-based movement therapy specifically designed for PD, people like Leonard are proving what's possible.

No referral needed. Just a commitment to moving better.

If you or someone you love is living with PD, reach out — we'd love to help.

04/20/2026

💥 WOW! 💥 It's National Volunteer Day and we're shouting it from the rooftops!

BOB & JERRY — you two are absolute SUPERHEROES! 🦸‍♂️🦸‍♂️

These amazing guys give their time and energy to our Mount Joy and Lititz offices, tackling whatever needs to be done with a smile. No cape required — just a big heart and a can-do attitude.

We couldn't do what we do without people like you. You're not just volunteers — you're part of the HARTZ Physical Therapy family. 💙

04/19/2026

Still dealing with pain from an old injury or surgery? You're not alone — and there may be a solution you haven't tried yet.

Astym therapy is a specialized treatment designed to target scar tissue and stimulate your body's own natural healing process. Unlike temporary relief from traditional massage, Astym therapy is designed to create lasting change in soft tissue — reducing pain and improving mobility.

In our latest blog, MacKenzi Myers, DPT, breaks down everything you need to know about Astym therapy — how it works, what to expect during treatment, and whether it might be right for you.

If you've struggled to find relief from tendonitis, post-surgical stiffness, plantar fasciitis, or other soft tissue injuries, this one is worth a read. 👇

Astym therapy assists in healing muscle and tendon injuries, including those unresponsive to other treatment techniques.

04/17/2026

Recovery isn’t one big moment—it’s a series of small pieces coming together 🧩

During OT Month, we’re highlighting the impact of occupational therapy in our neuro program. Emily works with patients every day to rebuild strength, coordination, and independence—helping them get back to the things that matter most. Call our Lancaster West office and get scheduled today. 717.735.8880