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Monday 4:30am - 7pm Tuesday 4:30am - 7pm Wednesday 4:30am - 7pm Thursday 4:30am - 7pm Friday 4:30am - 7pm Saturday 7:30am - 10:30am

Re:MOVE//Training

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Mount Juliet, TN
Re:MOVE//Training

re:MOVE//Training is a fun, functional fitness facility! We offer group strength/conditioning workou Movement is the key. Move easier. Move better. So get moving!
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re:MOVE//Training is designed to help people reach their full potential. From the most sedentary person to the super athlete, our goal is to meet people where they are at and take them to the next level. Whether your goal is to lose weight, build muscle, get rid of aches and pains, or just see what your body is capable of doing, it begins here... retraining your body to move. Move more efficiently. Learn what your body is capable of, build the body of your dreams, and live your life with no limits. Move again! re:MOVE!!!

01/11/2026

🙌🏻 Raise your hands if you’re ready for the official start of the strength cycle!! 💪🏻❤️👊🏻

🔥Time to start tracking your numbers every week! Have your goals in mind - Stay focused on your rest, protein, water & most of all your mindset!

🔥Setbacks WILL happen…. Don’t let them derail your goals! 💪🏻

🔥Continue to show up for yourself! Every workout won’t be perfect…. But showing up means everything in your journey. Don’t forget why you’re giving back to your health! 🙌🏻

➡️Sign up for class in advance. 💪🏻
➡️Sign OUT when you can’t make it. 👊🏻
➡️Be mindful & respectful of others who are waitlisted. 👏🏻
➡️PLEASE wear clean shoes! 👟

❤️ We are forever grateful for our AMAZING community of friends & family!! ❤️

❤️ Make it a great week, my friends! ❤️

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01/04/2026

🎉🎉 New year…. New cycle…. It’s time to lift heavy again!! 🎉🎉

❤️Well, we survived the fun & chaos of the holidays. Now it’s time for our normal schedules & routines to take over again. 🤓

❤️Our strength cycle is up next but we start with our strength “prep” for a week (maybe 2). We’ve had weeks & weeks of HIIT training so prep week is designed to “wake up” your body to the lifts, get that muscle memory sparked and essentially get our minds right to slow back down with tempos, heavy lifting & rest time. 💪🏻💪🏻

❤️With the new year comes renewed motivation & excitement to get back to classes so PLEASE….
➡️Be mindful of signing up for class in advance.
➡️Sign OUT ASAP when you can’t attend.
➡️Be considerate of others who are on the waitlist.
➡️Try to find another class time when possible.

🎉🎉Let’s make it a GREAT week, my friends!🎉🎉

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12/28/2025

And here we are…. The last week of 2025! 🎉 🎉Anyone else feeling like we blinked and the year was gone?! 🫣

🎉 We wrapped up our beautiful BB’s awesome week with a FUN Hyrox Sim on Saturday! It went so well we are planning to do them more regularly. HUGE THANKS to BB for modifying/designing it to fit our little gym. 💪🏻😍🏃🏼‍♀️🏃

🎉 Next up is our awesome rockstar, Rick! 💪🏻☺️
He’s bringing in the new year with some of his fun & very effective total body and core/conditioning workouts! We are looking forward to another chaotic but exciting holiday week…. Hope you are too. 🥰

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12/26/2025

From our little family to yours… We hope everyone has had a very Merry Christmas Day!! 🙏🏻🎄❤️🎁🥰

12/21/2025

🎄🎄🎄 Christmas is almost here! 🎄🎄🎄
❤️ And next up is our beautiful, strong & say it like it is, BB’s week! 🥰💪🏻🔥

❤️ Get ready for some normal workouts but also the insanely “fun” 12 Days of Christmas on Christmas Eve as well as a Hyrox Sim on Saturday! 🔥💪🏻🤩. (More information will be posted later in the week)

❤️ Kristina’s week was challenging & so much fun!! 🎲 Looking forward to the same with our BB! It’s always fun to see our trainers personalities come out in their workouts so we are excited for another great week! ❤️

🎄 PLEASE NOTE… Christmas Eve classes will NOT be open to the public. We are reserving any extra spots for our current clients to bring their family & friends for the holiday. 🙏🏻. Our little community has grown so much over the last year, which is an amazing blessing for sure! So thank you for your understanding of our limited space. 🎄

🙏🏻🙏🏻🙏🏻 When they saw the star, they rejoiced with exceeding great joy.” Matthew 2:10 🙏🏻🙏🏻🙏🏻

🎄🎄🎄Merry Christmas, everyone!! 🎄🎄🎄

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12/14/2025

🎄Oh what fun…. 😍
Celebrating an early Christmas with trainer weeks! 💪🏻🎄🙌🏻
🎄 First up is our sweet & strong Chicago gal, Kristina. 🥰
🎄She’s mixing it up a little to have some fun this week so be ready for a different schedule, lots of hard work and some fun thrown in! 🎲 IYKYK 🤭🙌🏻😍

🎄Friendly reminder… Sign up in advance for class. If you can’t make it, sign out ASAP!!! No shows will be charged a fee so be kind to allow your spot for someone else when possible. 💪🏻

🎄Put your workout hour on your calendar…. Take the time to take care of yourself!! Let’s make it a great week, my friends!! 🙌🏻❤️🔥

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12/08/2025

Ok friends… Here we are, week 2 of a very cold & dreary December so it’s really easy to stay home & skip your 1 hour that you can give to your health!! ❤️💪🏻🔥
Keep that motivation. Your “why”. Your dedication to YOU! We all have our reasons that we lose focus & get out of the routine so this is your reminder to write down your “why” on your calendar…. WHY you are coming to break that sweat & lift the weights! 💪🏻

🔥🔥🔥 Get signed in for class today but PLEASE don’t forget to sign out early if you can’t make it so someone else has the opportunity to take that spot. 🔥🔥🔥

❤️Let’s make it another amazing week, my friends!!❤️

11/30/2025

It’s time to lock in & stay focused on your goals!! 💪🏻🔥❤️
The holidays, crazy schedules, nutrition isn’t ideal, sleep & water intake can be on the low end…. Add in cold & flu season and you have every reason to skip your workout. Right??….

🔥Well, THIS is your sign! LOCK in on your goals, stay FOCUSED on taking care of yourself & make sure you find that 1 hour in the day to give back to your health!! ❤️❤️❤️

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11/23/2025

Ahh, the beginning of the holiday season is upon us!! 🧡🦃.
And we are kicking it off with our HIIT training/Fat Loss cycle… cue the new round of soreness! 🤭💪🏻🔥

🍁 Please note the holiday schedule:
🦃 Thanksgiving Day: 7:00am & 8:30am
💲 Black Friday: 7:30am & 9:00am

🍁🍁 We will not be opening up our classes to the public so that we can allow all of our guests of our current members to join them for a holiday workouts. 🍁🍁

🔥🔥 Something NEW & fun this year that we are very excited to share…. Nutrishop will be here on Black Friday to celebrate some of their amazing sales with our community!! Stop by between 7:30am-10am to visit their booth! 🔥🔥

🚗 👟 Last but not certainly least…Parking & Shoes‼️
🚗🚗 Parking is extremely limited this time of year due to the beautiful Christmas trees so be sure to carpool if you can and park SAFELY in the best spaces possible.
👟👟 Rainy conditions = Muddy shoes so PLEASE wear different shoes into the gym and change by the cubbies. If not, PLEASE make sure you double check your shoes before you leave a trail over our floors. 🙏🏻

🍁🍁🍁🍁🍁🍁🍁🍁
Let’s make it a great new week, my friends!!
🍁🍁🍁🍁🍁🍁🍁🍁

11/16/2025

✨ Hard to believe we are over halfway through November and it’s our last week of our hypertrophy cycle. 💪🏻

✨ Starting the week off with some bench press reps so get signed in today to kick off your week with us! 💪🏻

✨ MJ Help Center donations continue… we took a full box of donations last week! Let’s keep the love going… ❤️❤️❤️

✨ Been interested in trying us out? Sign up thru the MINDBODY app…. Make an account and find the class you’re interested in taking. Class size is limited to 20 so advance sign up is definitely needed. You get 3 Free Classes to try with no obligation! 💪🏻

✨ Fat loss/HIIT Training starts next week thru the end of the year…. Just what we need for the craziness of our holidays! ❤️🦃🎄🙏🏻

11/10/2025

O.M.Geeee…..how cute are our twinning trainers today!?! 💜💜💜

11/09/2025

Welcome back to a new week….
Changes in the weather have definitely come our way 🥶 but the heat stays inside with 2 more weeks of hypertrophy training! 🔥💪🏻

After hypertrophy, we will finish the year with fat loss. We all need that stress relief during the holidays so we’ll be ready to program the fun for ya! 🔥🤩

❤️ New friends…. We have free Saturdays through November & December.
❤️ We also offer 3 Trial Classes. Sign up in advance for our classes in the MINDBODY app. 💪🏻

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Address

11620 Lebanon Road
Mount Juliet, TN
37122

Opening Hours

Monday	4:30am - 7pm
Tuesday	4:30am - 7pm
Wednesday	4:30am - 7pm
Thursday	4:30am - 7pm
Friday	4:30am - 7pm
Saturday	7:30am - 10:30am

Telephone

+16155251291

Website

http://www.removetraining.com/

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