Re:MOVE//Training

01/28/2026

Alright, Alright, Alright…..
💥Let’s get back to our regular class schedule starting Thursday, 1/29/26.
💥 Total Body, Core/Conditioning & Total Body to finish out the week. We will resume strength cycle on Monday with a 5 rep week. 💪🏻
💥 PLEASE continue to be safe as ice still lingers in our parking lot. ❄️
💥 PLEASE continue to come in with CLEAN SHOES!!! 👟. Remember YOU are lying on the warmup floor too… NO ONE wants the mess! 🤨

Thanks so much for all of your kind words and support during the last few days! They are all greatly appreciated! 🥹🙏🏻❤️

💥💥💥 See you all soon!! 💥💥💥

- re:MOVE Crew

01/28/2026

Hey friends….
These are the times where being a small business owner can truly weigh on your heart just a bit more. 🤍

It’s the pull of trying to make the masses happy & give them everything they want or need. But…. I make no apologies when my protective side takes over in these situations every single time. And for that reason I am choosing to stay on a modified schedule for now by cancelling the dark & early classes as well as the last class of the day.

The overnight temps are still dangerously cold and the remaining black ice on the roads concerns me enough to want to continue to protect my coaches & you, the client. Many gyms in the area have been cautious as well so I remain confident in my decisions.

Many of you know how much I fiercely LOVE this gym community! 🫶🏻 I want the BEST for everyone….but sometimes that means I make a few unhappy and I have to be ok with that. (The people pleaser in me hurts a lot too! 🫣)

I cannot express how much I love & appreciate everyone’s words of support & kindness this week as well… it means the world!! 🥹

Thank you for your understanding & support!

Much love,
The re:MOVE Crew 🥰

01/26/2026

❄️ Ok friends, let’s get out of the house! 🙌🏻🙌🏻🙌🏻

☀️ 3 Classes Only: 11am, 12:30pm, 2pm
☀️ Total Body
☀️ Childcare will be available
☀️NOT open to the public
☀️ The parking lot is still covered in ice. BE CAREFUL!!
☀️ PLEASE BRING IN your workout shoes… DON’T track in all the ice/salt to our warmup floor!!!

☀️ Stay safe & warm out there… see ya soon!! ☀️

01/26/2026

Can you make it?!

01/25/2026

❄️ Hey gym family! ❄️

We hope you’ve all stayed safe, warm & healthy! 🙏🏻🤍

❄️ While we ALL want to get back to our normal routines and get in our workout, we have to keep the doors closed for tomorrow. The ice has caused enough havoc…. Keeping everyone safe is priority. 🤍

❄️ Continued prayers for all of our first responders and front line crews as you keep us safe & protected!

01/25/2026

01/24/2026

We were SO excited to have Amber with mt juliet buzz join us for a fun day with our little family!!! 🥰🙌🏻❤️💪🏻

Thanks so much for sharing your experience in such a great way… you showcased ALL the things that we are super proud of with our amazing gym community! ❤️

01/22/2026

Hey gym family….

❄️ We have been following the weather updates closely just as you have & we are just as confused as everyone else on what or how much we’re gonna get! 🫣🤷‍♀️😂
But, long story short….
❄️ Saturdays classes will be a game time decision so stay tuned to this page & our private FB page for class times. Decisions will be made by FRIDAY AFTERNOON so be on the lookout!
❄️ Childcare will likely NOT be available for Saturday classes. We do apologize for any inconvenience but it’s just not worth getting our amazing young ladies out under these circumstances.
❄️ If we get hit hard & have to close for a few days, at home workouts will be available on our private FB page. 💪🏻
❄️ We will adjust our strength cycle as needed for any days lost.
❄️ ANY decisions to close the gym are out of caution and care for EVERYONE involved and we will reopen when it is safe to do so.

Thank you for your understanding & patience as we navigate this absolutely confusing chaos as best as everyone possibly can! ☃️
☃️

01/19/2026

☃️ Hey gym family…. Looks like winter may be joining us in the near future. 🥶.

As always, we will be watching the forecasts closely to make tough decisions on being open, pivoting to a modified schedule or closing altogether. In preparation for being able to communicate with our gym family, please do the following:
❄️ Stay tuned to this page (FB & Instagram) for any updates.

❄️ Make sure your number/email address are correct in MINDBODY!!! Group emails may contain home workouts for you to do if needed.

❄️ Also with MINDBODY, make sure you have opted in for text updates!

❄️ Current members can request an invite to our private gym community page.

❄️ All decisions on closing the gym when necessary are made with the safety of EVERYONE involved so please understand these decisions are made with the utmost importance to take care of our family and not taken lightly. We will do ALL we can to stay open when possible.

⛄️⛄️⛄️ Thank you for your understanding & support…. Especially for those of us who don’t like the white stuff! 🤭❄️🥶😂 ☃️☃️☃️