Re:MOVE//Training

Re:MOVE//Training re:MOVE//Training is a fun, functional fitness facility! We offer group strength/conditioning workou Movement is the key. Move easier. Move better. So get moving!
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re:MOVE//Training is designed to help people reach their full potential. From the most sedentary person to the super athlete, our goal is to meet people where they are at and take them to the next level. Whether your goal is to lose weight, build muscle, get rid of aches and pains, or just see what your body is capable of doing, it begins here... retraining your body to move. Move more efficiently

. Learn what your body is capable of, build the body of your dreams, and live your life with no limits. Move again! re:MOVE!!!

🔥 Raise those strong arms if you’re ready to crush our last week of hypertrophy?!! 🙌🏻❤️💪🏻☀️We’ve been thru some tough da...
04/19/2026

🔥 Raise those strong arms if you’re ready to crush our last week of hypertrophy?!! 🙌🏻❤️💪🏻

☀️We’ve been thru some tough days and weeks with this hypertrophy training session so we hope you’ve all felt the soreness, I.e. GAINS!! 😁💪🏻

☀️As we get into May, we will transition to HIIT/fat loss. May can be chaotic and challenging with schedules due to end of school, graduations/parties and summer fever kicking in!
☀️Don’t forget to sign in ahead of time to reserve that hour for YOU!
☀️But here’s your friendly reminder to sign out early to allow someone on the waitlist to join the class. 🙌🏻

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Are we having FUN yet?! 😄 🔥Hypertrophy, and all the soreness, continues but only for a short time.… continue to focus on...
04/12/2026

Are we having FUN yet?! 😄

🔥Hypertrophy, and all the soreness, continues but only for a short time.… continue to focus on improving your form & getting the most out of your workout! 💪🏻🔥

🔥 Gentle reminder:
Our dark & early classes are staying FULL with a waitlist. You can sign in 3 days in advance. BUT…. Please be considerate of your fellow gym family members and sign OUT early if you cannot attend the class. Holding a spot for days then signing out last minute is extremely difficult for those that are trying to attend the class. ❤️. If there’s another time you can come to class, please give it a try! 🙌🏻

🔥 New to trying us out? Download the MINDBODY app and register for the 3 Free classes and get signed in today! We’d love to have you! ❤️

Let’s make it a great week, my friends!! ❤️❤️❤️

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He is risen! He is risen indeed!! ✝️💐💟As we celebrate this special day, let’s continue to celebrate the redemption and h...
04/05/2026

He is risen! He is risen indeed!! ✝️💐💟
As we celebrate this special day, let’s continue to celebrate the redemption and hope that it brings with it. ✝️

Replace I “have” to workout, with I “GET” to workout!! 🙌🏻❤️💪🏻. Celebrate your accomplishments, even the tiniest of ones. Learn from mistakes & begin again. Each step is a step forward…. And what a beautiful blessing it is to celebrate each step!

💟 Let’s make it a great week, my friends!! 💟

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✝️ Happy Easter from our family to yours! ✝️ 💐💐💐💐💐
04/05/2026

✝️ Happy Easter from our family to yours! ✝️
💐💐💐💐💐

We are SO VERY PROUD to be in the top 3, yet again, of the MJ 2026 Main Street Awards!! 🎉🎉🎉Re:MOVE Training has been in ...
04/02/2026

We are SO VERY PROUD to be in the top 3, yet again, of the MJ 2026 Main Street Awards!! 🎉🎉🎉

Re:MOVE Training has been in the top 3 finalists for too many years to count. ❤️
We are so extremely grateful that our gym family continues to grow & become an even stronger community. If it wasn’t for our loving & supportive members, caring childcare team and our very talented, educated & amazing trainers, we would not be where we are today. 🙌🏻
So…. THANK YOU for your continued love, dedication and support over all of these years. And here’s to many, MANY more to come!! 🥹🙏🏻❤️🎉

03/30/2026

Hey MJ!! Did you know we offer kids karate here at Re:MOVE Training?! 🙌🏻❤️🤍🖤
Warriors Martial Arts Academy- Mt. Juliet hosts karate classes for all ages. As you’re planning your summer activities, shoot them a message for more information today! ❤️

💥Week 3 of hypertrophy…. 💥 Who’s feeling the soreness?? 🤭. Ya know what that means?…. GAINS!! 💪🏻🔥. We go through our per...
03/29/2026

💥Week 3 of hypertrophy….
💥 Who’s feeling the soreness?? 🤭. Ya know what that means?…. GAINS!! 💪🏻🔥. We go through our periodized training cycles for this reason…. It’s constantly tricking your body to get out of its comfort levels. You should get muscle soreness if you’re pushing past those comfort zones.
💥 Our certified trainers are here & ready to guide you through each 1-hour workout session with the best form and push for YOU!

💥 Interested in trying us out??
➡️ Download the MINDBODY App.
➡️ Make an account and get our 3 Day Free Trial. No obligation!
➡️ PLEASE sign up for a class in advance as we have many classes that fill our 20 max cap! If a class is full, please add your name to the waitlist & wait for the notification that you got in class.
➡️ Arrive a few minutes early to sign our waiver & allow our trainers to get introduced to you & answer any questions you may have.

As always, reach out with any questions you may have and we will be happy to help! ❤️

☀️ Every day is another chance to get stronger, to eat better, to live healthier and to be the BEST version of you that you can be. ☀️

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It’s time to SLAM out another week of hypertrophy! 💥💪🏻. How’s the soreness feeling? Remember plenty of water, protein, g...
03/22/2026

It’s time to SLAM out another week of hypertrophy! 💥💪🏻. How’s the soreness feeling? Remember plenty of water, protein, get as much sleep as possible and make sure you’re taking full advantage of our warm up & stretch at the beginning of every workout. It’s what sets us apart & gets your body ready for the workout! 🙌🏻

Your life is your message to the world. Be an inspiration to others. ❤️❤️❤️

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Spring break is over & it’s time to re:FOCUS on your goals! 💪🏻🔥❤️Hypertrophy cycle begins this week & as always remember...
03/15/2026

Spring break is over & it’s time to re:FOCUS on your goals! 💪🏻🔥❤️

Hypertrophy cycle begins this week & as always remember with a new cycle comes new soreness in all the new areas. 🤭. Get plenty of rest, protein, water & supplements as needed. ❤️

Speaking of supplements….. 🍎
will be joining us in the morning, 3/16, to kick off their Customer Appreciation Week!! 🎉🎉. Help us continue to support our amazing friends and many other small businesses in MJ. 🙌🏻

And last but definitely not least….as we kick off hypertrophy we are also kicking off a new Spring Change Your Life Challenge!! For $99 you get 5 weeks of unlimited classes, nutritional counseling & get to see why we have one of the BEST gym communities in MJ! Sign up today thru the MINDBODY app!! 🎉🎉

Let’s make it a great week, my friends!! 🔥🔥🔥

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⏰ Last Chance to Join! ⏰Our Spring Change Your Life Challenge starts Monday, March 16th — and this is your final chance ...
03/15/2026

⏰ Last Chance to Join! ⏰
Our Spring Change Your Life Challenge starts Monday, March 16th — and this is your final chance to sign up! 💥
If you’ve been thinking about making a change, this is the perfect time to jump in. Not only will you get the tools to improve your fitness and nutrition, you’ll also become part of an incredible community that supports, encourages, and pushes each other to be better every day. 💪
Here’s what you’ll get:
🏃‍♀️ Unlimited workouts to keep you moving and feeling strong
👶 Free childcare so you can focus on your workouts
🍎🥬 Personalized calories and macros to help you reach your goals
🥘 Grocery lists, meal ideas, and resources to make healthy eating easier
💻 Private Facebook group for accountability, guidance, and support
And the best part? It’s only $99 for the entire challenge! 💸
Spots are filling up fast, so don’t wait!
Sign up through the link on Mindbody and join our community as we kick off this challenge together!!

https://clients.mindbodyonline.com/classic/ws?studioid=46902&stype=43&prodid=10495

🚨 Don’t forget! 🚨Our Spring Change Your Life Challenge kicks off March 16th, and spots are filling up! 🌸💪If you’ve been ...
03/12/2026

🚨 Don’t forget! 🚨
Our Spring Change Your Life Challenge kicks off March 16th, and spots are filling up! 🌸💪
If you’ve been wanting a fresh start, more accountability, or a fun way to stay consistent this spring — this is it.
For 5 weeks you’ll get:
🏋️‍♀️ Unlimited workouts at
👶 Free childcare while you train
🥗 Personalized calories + macros
🛒 Grocery lists and simple meal ideas
💬 A private Facebook group for motivation, support, and coaching
Everything you need to build momentum and feel your best heading into summer. ☀️
All for just $99.
Grab your spot through the Mindbody link before we start! Let’s do this together!! 🥰💪🏻

https://clients.mindbodyonline.com/classic/ws?studioid=46902&stype=43&prodid=10495

It’s spring break week ☀️😎 but for many of us we’re still in town ready to grind out another week of total body and core...
03/08/2026

It’s spring break week ☀️😎 but for many of us we’re still in town ready to grind out another week of total body and core/conditioning days! 💪🏻🔥

What’s coming up…. 🗓️
✅ March 16 - Hypertrophy cycle begins.
✅ March 16 - Change Your Life Challenge! 💪🏻🔥🍎. For $99 you get 5 weeks of unlimited classes and nutritional counseling with one of our educated and experienced trainers. You’ll be added to a special Fab group so you can get support from others beginning their own journey too. 🥰. What better way to kick off a beautiful spring season and get ready for summer! ☀️

Time for a fresh start and new challenges…. Let’s make it a great week, my friends!! 😎

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Address

11620 Lebanon Road
Mount Juliet, TN
37122

Opening Hours

Monday 4:30am - 7pm
Tuesday 4:30am - 7pm
Wednesday 4:30am - 7pm
Thursday 4:30am - 7pm
Friday 4:30am - 7pm
Saturday 7:30am - 10:30am

Telephone

+16155251291

Website

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