TruRoots Health Center

TruRoots Health Center Welcome to TruRoots Health Center in Mt. Juliet, TN! We are a neurologically based family Chiropractic center.

Our Mission is to help our patients move towards a state of optimal health and development by identifying their primary root cause of stress and inflammation, inhibiting their body from healing itself. Focused on improving the health of our community through specific Chiropractic adjustments.

02/19/2026

Your spine protects your nervous system aka the system that controls and coordinates everything in your body.

Many people think chiropractic care is only for back pain.

In reality, restoring proper spinal mechanics can influence mobility, tension, sleep, energy, and overall body function.

Refer someone and be entered to win a $150 gift card to House of Cards in Nashville!
02/16/2026

Refer someone and be entered to win a $150 gift card to House of Cards in Nashville!

Our patients are the heart of TruRoots Health Center. ❤️Their stories, their progress, their wins. That’s why we do what...
02/16/2026

Our patients are the heart of TruRoots Health Center. ❤️
Their stories, their progress, their wins. That’s why we do what we do. 🌱

Real patient reviews 👇

Refer someone to us this month and be entered to win $150 gift card to the one and only House of Cards in Nashville! If ...
02/15/2026

Refer someone to us this month and be entered to win $150 gift card to the one and only House of Cards in Nashville! If you’ve never been, it’s a magical experience! 🪄

How’s that for a Happy Valentine’s Day? ❤️

02/13/2026

The only scary thing about Friday the 13th…👀
is ignoring that pain your body keeps warning you about.
Your spine isn’t unlucky. It’s just asking for help! 👍🏼

Flowers fade. Relief lasts.If someone you love is living with pain, this could change everything.Refer them today & we’l...
02/13/2026

Flowers fade. Relief lasts.
If someone you love is living with pain, this could change everything.
Refer them today & we’ll take care of the rest. 🥰

This is probably a great time to talk about replacing your normal snacks with healthier snacks. 😅Game day food (and regu...
02/09/2026

This is probably a great time to talk about replacing your normal snacks with healthier snacks. 😅

Game day food (and regular day food) doesn’t have to leave you feeling sluggish or inflamed. 🏈

Highly processed snacks, excess sugar, and refined oils can increase inflammation and place extra stress on digestion and joint health, especially when paired with hours of sitting.

Choosing simple, nutrient-dense snack swaps can help support steadier energy, better digestion, and a calmer nervous system while you enjoy the game.

Here are a few ideas to keep in your back pocket for your next snack time!

02/08/2026

Just like the players warm up before kickoff, your body should too. 🏈

Try these quick stretches before settling in for the game to help prevent neck, back, and shoulder stiffness:

• Neck rotations: Slowly circle your head in each direction, staying relaxed and pain-free
• Shoulder rolls: Roll shoulders up, back, and down to release tension from sitting and screens
• Seated thoracic twist: Sit tall, gently rotate your upper body side to side to wake up the spine
• Posture reset (feet flat, chest up): Plant your feet, lift your chest, relax your shoulders, and breathe

Pro tip: your spine loves movement, even on game day!

📍Friends! Have you been to Roasted Coconut Cafe?This local favorite is where fresh flavors meet warm hospitality.🌴From t...
02/05/2026

📍Friends! Have you been to Roasted Coconut Cafe?
This local favorite is where fresh flavors meet warm hospitality.🌴

From the area’s best açaí bowls and smoothies to a full coffee bar, crisp salads, and protein-packed bowls, everything at Roasted Coconut is made to energize and uplift. Inspired by island living, their bright, clean flavors are a little escape in every bite, basically a mini vacation for your nervous system ☀️

We’re excited to partner with Roasted Coconut for TruRoots To Go, our community wellness series bringing simple, real health education out into local spaces.

👉 You’ll spot a TruRoots fishbowl inside
👉 Local business owners can drop a card to be included
👉 Wellness, community, and supporting local all in one stop

Huge thanks to Roasted Coconut for supporting local health and small businesses 🌿

02/03/2026

Enjoy this throwback video of Dr. Evan! Same mission, same heart for healing.

Evan Pridmore DC - Do you remember filming this one? 🙂

02/03/2026

This February, don’t just send flowers, send freedom from pain.

You healed here. Now it’s your turn to help someone else.

Refer someone you love. They deserve answers. They deserve hope.

We’ll take care of the rest!

01/31/2026

How many of you have met our Shannon? ❤️

Do you know someone who’s been struggling with their health or pain? Share this with them and invite them to come see us at TruRoots Health Center.

(AND tell them to come meet Shannon! 😊)

Address

1020 Meb Court Suite 100
Mount Juliet, TN
37122

Opening Hours

Monday 10am - 12pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 10am - 12pm
3pm - 6pm
Thursday 10am - 12pm
3pm - 6pm

Telephone

+16155839788

Website

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