Connect Counseling Center

12/19/2025

12/18/2025

There are only so many times you can think about something before you start to feel like you’re going in circles. “What’s the point of going over it again and again if everything just stays the same?”
My hope is to work with you to identify when your thoughts, feelings, behaviors and/or surroundings are causing you harm, which of these you have the power to change, which you do not, and what kind of change aligns with who you are. Let’s figure this out.
Learn more about Tori - https://connectcounselingcenter.com/team/tori-baker/

12/17/2025

Behind every therapy session are tears, empathy, and unwavering support. Therapists feel your pain too.

12/16/2025

At Connect Counseling Center, we know that life’s challenges can feel overwhelming. If you’re navigating anxiety, depression, relationship concerns, or a sense of feeling stuck, our Individual Counseling services are designed to support you. Serving clients in Mount Juliet, and Clarksville, we offer a safe, compassionate environment where you can work one-on-one with an experienced therapist to gain insight, build coping skills, and move forward with confidence.

You don’t have to face it alone—support and healing start here.
https://connectcounselingcenter.com/individual-counseling/

12/15/2025

Eating disorders can deeply impact your relationship with food, body image, and self-worth—but recovery is possible with the right support. At Connect Counseling Center, our Eating Disorder Therapy provides compassionate, evidence-based care for individuals in Mount Juliet and Clarksville.

Our experienced therapists address the emotional, psychological, and physical aspects of disordered eating, helping clients rebuild a healthier relationship with food and their bodies in a safe, supportive environment.

If you or someone you love is struggling, take the first step toward healing today. Learn more about our Eating Disorder Therapy and how we can support your recovery journey.
https://connectcounselingcenter.com/eating-disorder-therapy/

12/12/2025

Blog post: Managing Holiday Stress with Acceptance and Commitment Therapy (ACT)

Manage holiday stress with Acceptance and Commitment Therapy. Stay present, honor your values, and protect your peace this season.

12/11/2025

Whether you’re navigating life’s challenges, seeking clarity, or building healthier relationships, we’re here to walk beside you with compassion and expertise. Discover a place where healing feels possible—and growth feels supported.

https://connectcounselingcenter.com/

12/10/2025

Here's the truth: You don't need to be in crisis to benefit from family therapy.

At Connect Counseling Center, we help families:
✅ Communicate with understanding (not just volume)
✅ Resolve conflicts that actually stay resolved
✅ Navigate life transitions together
✅ Build emotional bonds that last

Family therapy creates space for everyone to be heard—without judgment, without taking sides, with tools that work.

📍 Convenient locations in Mt. Juliet, Clarksville & Cookeville 💻 In-person & virtual sessions available
https://connectcounselingcenter.com/family-therapy/

12/09/2025

Discover the power of the people who anchor you when life feels overwhelming. In “Lighthouse People: Finding Your Beacons in the Chaos,” we explore how supportive, grounding relationships can guide you through turbulent times. Read this uplifting piece to reconnect with the steady voices and steady hearts that help you navigate life’s storms.

https://connectcounselingcenter.com/lighthouse-people/

These are the people who, without , help you find your way back to solid ground when you feel completely lost. They don’t necessarily give you step-by-step directions

12/08/2025

Our approach is personalized to your unique relationship needs, ensuring that both partners feel heard, understood, and supported throughout the counseling process. We offer practical tools, insights, and exercises that you can use to continue building your relationship outside of sessions.
https://connectcounselingcenter.com/couples-counseling/

12/05/2025

ADHD is a neurodevelopmental disorder characterized by patterns of inattention, hyperactivity, and impulsivity. It can affect various aspects of life, from academic or work performance to relationships and emotional regulation. ADHD manifests in different ways depending on the individual, and while it is often diagnosed in childhood, many people live with undiagnosed ADHD well into adulthood.

Learn more - https://connectcounselingcenter.com/adhd-therapy/

12/04/2025

Family trips don’t have to be overwhelming. Discover simple strategies to create meaningful moments, reduce stress, and enjoy every part of the journey. Read the full blog now!

https://connectcounselingcenter.com/vacationing-with-the.../