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Monday 10am - 6pm Wednesday 10am - 6pm Friday 9am - 5pm

Spreading Roots Acupuncture, PLLC

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Spreading Roots Acupuncture, PLLC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Spreading Roots Acupuncture, PLLC, Acupuncturist, 359 E Main Street Suite 3B, Mount Kisco, NY.

01/19/2023

Quercetin is a flavonoid that packs a punch when it comes to the immune system. Swipe —> to find out more

11/16/2022

Have you stopped dreaming at night? Many people assume that sleep without dreaming is a sign that they are getting restful sleep - when in fact, the opposite is true. Swipe to learn why dreams matter!

09/01/2022

What is the best food group for addressing estrogen dominance? Swipe to learn more!

08/18/2022

As we move into late summer, I’m thinking about transitions.

In Chinese medicine, late summer is connected to the Earth element. It is a time to harvest the bounty of our hard work this year, and marks the transition of the abundant yang energy of summer to the quieter and softer yin energy of fall.

Swipe to learn more about supporting Earth energy to ease your transition into fall.

08/01/2022

It’s finally here! Facial Rejuvenation Acupuncture has officially launched at Spreading Roots Acupuncture.

BEAUTY FROM THE INSIDE, OUT
Facial acupuncture harmonizes internal imbalances that affect our overall health; cause aging; and reflect on our faces as wrinkles, sagging, puffiness, acne and/or discoloration.

BENEFITS
✨Brighter complexion
✨Minimized pores
✨Clearer skin
✨Improved facial muscle tone
✨Reduction of fine lines
✨Reduction of puffiness
✨Reduction of acne scars
✨Improved skin tone and texture
✨Increased collagen production

MICRONEEDLING
AcuLift™ Hydra Needle Microneedling with herbal serum is available as an add on to your acupuncture facial. Microneedling naturally increases collagen production for firmer, younger looking skin.

Link to book in the bio!

07/28/2022

The lovely and talented Tara 🦋 Divine Lifestyles 🦋] of is offering an amazing day-long retreat, perfectly timed to help transition your body, mind and soul as this summer comes to a close. The day includes mindful yoga, soul alignment coaching, sound healing, reiki, and time to relax, recenter, and reconnect with your divine self.

From Tara:

Join at our tranquil oasis in Lake Mahopac, immersed in nature. You’ll embark on immersive journeys that will help nourish your body, gain clarity for your life’s vision, and empower you to live more centered and aligned.

Date: August 20th
Time: 10am - 5pm
Location: Lake Mahopac

🎟Secure your ticket today - check out Tara 🦋 Divine Lifestyles 🦋] for the full event schedule and to purchase tickets!

06/30/2022

I am beyond thrilled to announce that we’ve moved! Beginning tomorrow, all appointments will be in our beautiful new office suite in Mount Kisco:

359 E. Main Street Suite 3B
Mount Kisco, NY 10549

The new office features three treatment rooms, which means that I’m officially able to accept new patients again! I’ll be reaching out to all patients on the waitlist this week.

Quick shout out to my superstar real estate team and Barry Synnott of Coldwell Banker in Katonah, and my amazing family for working so hard behind the scenes to make this move happen.

03/16/2022

If your neck pain feels constant, no matter what you do, fascial adhesions may be to blame! Swipe through to learn more.

01/07/2022

New Year, newly published article! So happy to share that the newest issue of Journal of Acupuncture and Integrative Medicine includes an article by me on achieving natural pregnancy in patients with polycystic ovarian syndrome. I love helping women get pregnant naturally 🤰🏻

11/23/2021

Food Stagnation. This has got to be one of my favorite Chinese medicine terms because it is so perfectly descriptive of the feeling that you get after eating Thanksgiving dinner.

My herbalist magic trick for family feasts? Being able to quickly and naturally resolve indigestion and food stagnation. There are a number of herbal formulas that address food stagnation, and one of the key herbs for this is hawthorn berry!

Hawthorn berry belongs to a group of herbs that help to reduce food stagnation. It is particularly good at resolving symptoms brought on by eating too much meat and rich, greasy foods.

Another amazing benefit? Research shows that hawthorn can help to lower levels of “bad” cholesterol.

A cup of hawthorn berry tea can be beneficial if you’re feeling overstuffed after Thanksgiving dinner. Pregnant people and people taking blood thinners and some heart medications should not use hawthorn. Please consult a licensed herbalist before starting any herbal regimen to be sure it is right for you!

08/27/2021

In traditional Chinese medicine, this time of year is known as “Late Summer.” It is a transitional period between summer and fall, and is associated with the Earth element.

Late summer brings the last push of growth and outward expansion before harvest season, when the energy of the planet and our bodies begins to turn inward in preparation for winter. Late summer is an ideal time to self-nurture, cultivate personal growth, and work on passion projects. Use this year’s final burst of yang energy to bring your dreams to fruition!

The Earth element is related to the energetics of the digestive system, so if your digestive system is imbalanced, you may notice an increase in digestive symptoms like nausea, heartburn, indigestion, and IBS or suffer symptoms of a gastrointestinal bug. During late summer, we are also prone to disorders of dampness, which can include joint inflammation and pain.

An acupuncture tune up can help relieve any late summer related symptoms you experience, and can help pave the way for incredible things to manifest during this special time of year.

📷 : Anne Nygard

Address

359 E Main Street Suite 3B
Mount Kisco, NY
10549

Opening Hours

Monday	10am - 6pm
Wednesday	10am - 6pm
Friday	9am - 5pm

Website

http://www.spreadingrootsacupuncture.com/

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