Sirona Therapy Westchester

Sirona Therapy Westchester Sirona Therapy is a group practice specializing in Eating Disorders. We also treat Anxiety, Depressi We treat adolescents, young adults, and adults. Jennifer L.

Sirona Therapy is a full service outpatient group psychotherapy practice in Westchester County NY specializing in Eating Disorders. Zauner, LCSWR is the Clinical Director with over 30 years of experience directly working with clients. We currently offer outpatient services for individuals, couples, and families. We set ourselves apart by not working with insurance companies. This allows us the freedom and flexibility to focus completely on our client's needs. We work a hybrid schedule of Teletherapy and in-office sessions.

As a therapist, I often meet people who feel confused about whether what they’re experiencing “counts” as an eating diso...
01/31/2026

As a therapist, I often meet people who feel confused about whether what they’re experiencing “counts” as an eating disorder.

Some have been told it’s just a phase. Others don’t see themselves reflected in what they’ve heard online or in the media.

This post is to gently clarify, not to label or alarm, but to bring understanding to experiences that are often misunderstood. 🤍

Also, our free guide is now AVAILABLE, gentle place to begin if you’re looking for clarity without pressure.

We offer in-office care that allows for deeper attunement and relational support, and our self-pay model ensures care is paced to the person, not insurance requirements.
Licensed in NY & CT. 🫱🏼‍🫲🏼

Sometimes the hardest part isn’t what’s visible 🤍 it’s what parents are holding quietly.When things look “fine” on the o...
01/30/2026

Sometimes the hardest part isn’t what’s visible 🤍 it’s what parents are holding quietly.

When things look “fine” on the outside, it can be confusing to trust that inner sense that something feels off. That uncertainty doesn’t mean you’re overthinking. It means you’re paying attention.

You don’t need to fix or name everything right now.
Noticing, wondering, and holding concern with care already matters.

If this resonates, you’re not alone in carrying it.





Sometimes the hardest part for parents is NOT knowing what to do, it’s knowing when to act.Concerns around food or body ...
01/29/2026

Sometimes the hardest part for parents is NOT knowing what to do, it’s knowing when to act.

Concerns around food or body image don’t always show up loudly. They can look like hesitation, quiet rules, or a growing disconnect from self that’s easy to rationalize away. 👀

Support at this stage isn’t about jumping to conclusions. It’s about creating space to understand what’s underneath and choosing next steps with care. 🤍

We offer in-office, early-intervention therapy for individuals and families in New York and Connecticut, with care designed to be paced, relational, and individualized. Our self-pay model allows us to focus on depth and clarity rather than insurance timelines.
✨ Our free guide is now available if you’re looking for a thoughtful place to begin.
Professional guidance can help clarify next steps.

Healing isn’t about loving your body.It’s about changing your relationship with it,in ways that reduce harm and increase...
01/28/2026

Healing isn’t about loving your body.

It’s about changing your relationship with it,
in ways that reduce harm and increase safety.

This guide exists because body image healing needs safety, not pressure.

If mirrors feel complicated, charged, or overwhelming, you’re not alone, and you’re not doing recovery wrong.

📘 Reclaiming Your Reflection is FREE and available now.
It’s here if support would help 🤍

You can find the guide through the link in our bio.

We’re grateful to now extend our work across both New York and Connecticut. 🤩🫱🏼‍🫲🏼This expanded licensure allows for gre...
01/26/2026

We’re grateful to now extend our work across both New York and Connecticut. 🤩🫱🏼‍🫲🏼

This expanded licensure allows for greater continuity of care and access to specialized, thoughtful support especially for families navigating body image and eating disorder concerns. 💛

As always, care remains paced, compassionate, and grounded in experience. 🫱🏼‍🫲🏼




Parents often sense subtle shifts before anything feels obvious.If body image seems to be taking up more space — more me...
01/25/2026

Parents often sense subtle shifts before anything feels obvious.

If body image seems to be taking up more space — more mental energy, more rigidity, more attention — it’s worth noticing.

Not to panic.
Not to label.
Just to stay curious and connected.

Early awareness is often about listening, not reacting. 🤍




Many parents sense this shift quietly:the rigidity,the preoccupation,the way body thoughts begin to take up more space t...
01/24/2026

Many parents sense this shift quietly:
the rigidity,
the preoccupation,
the way body thoughts begin to take up more space than they used to.

If you’ve been wondering whether something deeper might be going on, you’re not alone and you’re not overreacting. 👀

Understanding why these patterns develop is often the first step toward clarity and support.

Additional resources for families are available on our website. 🫱🏼‍🫲🏼




When someone is struggling with an eating disorder, words matter more than we realize. ❤️‍🩹The goal is NOT to convince, ...
01/16/2026

When someone is struggling with an eating disorder, words matter more than we realize. ❤️‍🩹

The goal is NOT to convince, control, or fix.
The goal is safety, connection, and staying present.

These phrases help lower the nervous system response and remind your loved one they’re not alone in this. You don’t need perfect words, just regulated, compassionate ones.

If you’re supporting someone in recovery, this is for you.
And if you needed to hear these words yourself today, you’re allowed to receive them too.

Save this for the moments when you’re not sure what to say. 💌

Not all recovery moments feel like wins. 🫱🏼‍🫲🏼Some feel quiet, uncertain, or unfinished.Which one feels most familiar fo...
01/09/2026

Not all recovery moments feel like wins. 🫱🏼‍🫲🏼
Some feel quiet, uncertain, or unfinished.

Which one feels most familiar for you right now?

Mirrors carry history... not truth. 🪞❤️‍🩹Struggling with them doesn’t mean you’re doing recovery wrong.We’ll be sharing ...
01/06/2026

Mirrors carry history... not truth. 🪞❤️‍🩹
Struggling with them doesn’t mean you’re doing recovery wrong.

We’ll be sharing something supportive later this week 💌

January often asks more of our nervous systems than we realize. ❤️‍🩹If body image feels louder right now, it’s not a fai...
01/05/2026

January often asks more of our nervous systems than we realize. ❤️‍🩹
If body image feels louder right now, it’s not a failure... it’s context.

You don’t need to rush yourself back into anything.
We’re here, meeting you where you are 🤍

If this resonates, you’re not alone.
We’ll be sharing something supportive guide later this week 💌

The holidays can bring a lot of pressure for parents and caregivers, especially when you’re supporting someone in recove...
12/24/2025

The holidays can bring a lot of pressure for parents and caregivers, especially when you’re supporting someone in recovery.

Many well-intentioned comments are meant to encourage ease or normalcy, but can sometimes land as pressure instead. ❤️‍🩹

Here’s what we want you to hear:

🫱🏼‍🫲🏼 You don’t have to say everything perfectly.
🫱🏼‍🫲🏼 You don’t have to manage the experience.
🫱🏼‍🫲🏼 You don’t have to prevent every hard moment.

Support isn’t about finding the right script, it’s about offering steadiness, presence, and permission.

Simple phrases that communicate “you’re not alone” often do more than reassurance or encouragement ever could.

If you’re trying your best and leading with care, that already matters more than you think.

🤍 Share this with someone who wants to support well this season.

Address

280 North Bedford Road, Suite 301
Mount Kisco, NY
10549

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+19142410727

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Our Story

Sirona Therapy is an upscale outpatient psychotherapy practice in Westchester County, NY specializing in Eating Disorders. Our clinical team also treats Anxiety, Depression, Trauma, and relationship difficulties. All therapists at Sirona Therapy are qualified and experienced to treat adolescents, adults, and couples with all of their emotional issues. Jennifer L. Zauner, LCSWR is the Clinical Director with decades of experience in the field, working in inpatient, residential, and outpatient mental health care. Sirona Therapy offers individual therapy, group therapy, e-Therapy services on-line, and house call sessions.

This isn't your average treatment experience. We set ourselves apart by offering services in a personally crafted soothing and tranquil office suite. Sirona Therapy is a self pay private practice group. This allows our caring and highly qualified clinicians the freedom to focus solely on your best interests. We are very reasonable with our rates. Come experience the benefits that expert care, together with a beautiful stress free environment, will have for your positive mental health and happiness.