01/31/2026
As a therapist, I often meet people who feel confused about whether what they’re experiencing “counts” as an eating disorder.
Some have been told it’s just a phase. Others don’t see themselves reflected in what they’ve heard online or in the media.
This post is to gently clarify, not to label or alarm, but to bring understanding to experiences that are often misunderstood. 🤍
Also, our free guide is now AVAILABLE, gentle place to begin if you’re looking for clarity without pressure.
We offer in-office care that allows for deeper attunement and relational support, and our self-pay model ensures care is paced to the person, not insurance requirements.
Licensed in NY & CT. 🫱🏼🫲🏼