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Sirona Therapy Westchester

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Sirona Therapy Westchester

Sirona Therapy is a group practice specializing in Eating Disorders. We also treat Anxiety, Depressi We treat adolescents, young adults, and adults. Jennifer L.

Sirona Therapy is a full service outpatient group psychotherapy practice in Westchester County NY specializing in Eating Disorders. Zauner, LCSWR is the Clinical Director with over 30 years of experience directly working with clients. We currently offer outpatient services for individuals, couples, and families. We set ourselves apart by not working with insurance companies. This allows us the freedom and flexibility to focus completely on our client's needs. We work a hybrid schedule of Teletherapy and in-office sessions.

02/25/2026

This National Eating Disorders Awareness Week, we are raising awareness about the complexities of eating disorders and the mental health challenges that often accompany them. 💛

In my 35 years as a psychotherapist, I have seen how stigma can minimize the identification of eating disorders 🫱🏼‍🫲🏼 in workplaces, schools, and even within our healthcare systems. Too often, high-functioning individuals are overlooked because their struggles do not fit common stereotypes.

Eating disorders are rarely just about food. They often coexist with anxiety, obsessive thinking, depression, or unspoken distress.

When families understand the full picture, stigma decreases and access to appropriate, specialized care improves.

During National Eating Disorders Awareness Week, I support the National Eating Disorders Association’s efforts to expand education, reduce bias, and improve access to treatment. I also value the work of The Emilee Connection in helping individuals access outpatient therapy services.

Healing is possible. Clarity allows families to take the right next step.

Learn more at nationaleatingdisorders.org/nedaw or through .

Repost to help bring informed understanding to a topic that is often misunderstood.

02/23/2026

Every BODY belongs. Every story matters. 💛

For over 35 years, I have worked with young adults whose struggles were invisible to almost everyone around them. Eating disorders are rarely obvious. They are often high-functioning, hidden, and misunderstood.

This is why this work matters to me.

This National Eating Disorders Awareness Week, I join in expanding informed, evidence-based awareness and reducing stigma through education and early recognition.

Eating Disorder Awareness Week is not about alarm... it is about informed attention. When we name what is often silent, we reduce stigma and create pathways to care.

Learn more, get help, share hope: nationaleatingdisorders.org/nedaw or link in bio.

Repost to help bring clarity where there has been confusion.

02/20/2026

Body image concerns are often minimized as “normal insecurity.” 📣

Sometimes they are.

And sometimes they are the early stages of something that requires specialized attention.

In high-functioning young adults, distress is often hidden well. Academic success, social engagement, and achievement can mask significant internal struggle. 👀

By the time behaviors become visible, patterns may already be deeply rooted.

Consulting a specialist early is not about overreacting.
It is about discernment.

Families who seek consultation early are not being dramatic, they are being proactive.

Experienced, specialized care provides clarity.
Clarity reduces escalation.
And early intervention often protects long-term stability.

For families who value thoughtful, high-level clinical guidance, consultation can provide direction before patterns become more complex. 🫱🏼‍🫲🏼

Consultations are designed to offer careful assessment and clear next steps for families seeking specialized eating disorder expertise.

To learn more about consultation availability, visit our website. ✨

02/18/2026

When body image feels overwhelming, the natural instinct is to make it stop.

To correct it.
To argue with it.
To override it with logic or reassurance.

But body image distress is rarely solved by force. 🤷🏻‍♀️

More often, it softens through curiosity, regulation, and safe connection.

Overwhelm around appearance is frequently connected to something deeper... vulnerability, belonging, control, or emotional safety. ✨

Slowing down does not mean agreeing with the thought.
It means responding with steadiness instead of urgency.

And steadiness is often what actually creates change.

If this resonates, save this post for when body thoughts feel louder than usual.

Additional support and resources are available through our website.

02/16/2026

Now that the noise has settled… And we don’t believe love belongs to one calendar date.. ❤️‍🩹

For some, it brings quiet loneliness.

For others, it brings comparison, noticing who is partnered, who looks happy, who appears wanted.

Days centered around romance and desirability can intensify self-evaluation. Body thoughts may get louder. Old insecurities may resurface. The urge to “improve” or control something, food, appearance, routine, can feel stronger.

This doesn’t mean you’re shallow.
It doesn’t mean you’re regressing. ❤️‍🩹

Emotionally charged seasons tend to amplify whatever is already tender.

If today feels heavier than expected, that makes sense.

You don’t have to force positivity. 🫱🏼‍🫲🏼
You don’t have to override what you’re feeling. 🫂
You don’t have to turn it into a self-love project. 🙏🏻

Move through the day at your own pace.
Stay steady.
Let your worth remain unchanged by the noise around you. ❤️‍🩹

02/13/2026

Eating disorders often develop quietly, which is why they’re easy to miss or minimize.

This reminder is here to support early understanding not fear 🫱🏼‍🫲🏼 and to normalize the uncertainty many families experience when questions first arise.

If you’re looking for a gentle place to start: Our free guide offers education, reflection, and support without pressure — designed for early questions and quiet concerns. [link in bio]

📍 We also offer in-office care that allows for deeper attunement and relational support, and our self-pay model ensures care is paced to the person, not insurance requirements.
📍 Licensed in New York & Connecticut

02/11/2026

Eating disorders are often misunderstood, not because families aren’t paying attention, but because the signs are easy to miss and don’t always look the way we expect.

Here are few important facts that can help bring clarity to a topic that’s often surrounded by confusion and silence. 🫱🏼‍🫲🏼

Understanding doesn’t mean jumping to conclusions.
It means making sense of what you’re seeing.

Learn more on our website. ☁️

02/10/2026

Big, heartfelt news: A new partnership rooted in real conversations and shared hope!

I had two incredible conversations with Linda and John Mazur of The Emilee Connection. Their courage sharing Emilee's legacy and building support for eating disorders is incredible.

Sirona Therapy is now part of their initiative of referring scholarship recipients to outpatient therapy providers. I'm proud to be another bridge to healing for their fortunate scholarship recipients.

Dive into the full inspiring reflection: https://www.sironatherapies.com/the-emilee-connection-blog/ Tag a friend who might need this reminder of hope today.

What's one thing that's helped you feel connected lately?

02/08/2026

Some stories stay with you.

Meeting Linda and John Mazur, founders of The Emilee Connection, was a powerful reminder of how eating disorders impact not just individuals, but entire families — and how connection can become a lifeline.

Our newest blog shares Emilee’s story, the legacy her parents have built, and why community-based support matters so deeply in recovery.

✨ Read the full story on the blog. Link in bio

02/07/2026

These patterns don’t always look dramatic. Many young people continue to function well on the outside while their world quietly gets smaller on the inside.

This is why early attention matters. Not to label or escalate, but to notice when coping strategies start limiting freedom, flexibility, and connection. 🙏🏻

Noticing narrowing isn’t about fear.
It’s about protecting space for growth, safety, and a fuller life.

Early understanding creates room to respond with care ❤️‍🩹 before patterns harden and options narrow further.

✨ A free guide is available if you’re looking for a gentle place to start.
📍 We offer in-office care that allows for deeper attunement and relational support, and our self-pay model ensures care is paced to the person, not insurance requirements.
📍 Licensed in New York & Connecticut

02/06/2026

Early body image concerns don’t usually announce themselves loudly. ❌
They tend to surface quietly... in rigid thinking, subtle avoidance, or a growing sense of internal pressure that’s easy to rationalize away.

Years of clinical experience consistently show that it’s not the severity of behaviors that matters most early on, but the direction things are moving and how much emotional space the struggle is starting to take up.

Early attention isn’t about labels or alarm.
It’s about understanding patterns sooner, when there are more options and support can be gentler, steadier, and more effective.❤️‍🩹

For parents, curiosity and listening often matter more than certainty.

If you’re looking for a gentle place to start:
Our free guide offers education, reflection, and support without pressure — designed for early questions and quiet concerns.

📍 We offer in-office care that allows for deeper attunement and relational support, and our self-pay model ensures care is paced to the person, not insurance requirements.
📍 Licensed in New York & Connecticut

01/31/2026

As a therapist, I often meet people who feel confused about whether what they’re experiencing “counts” as an eating disorder.

Some have been told it’s just a phase. Others don’t see themselves reflected in what they’ve heard online or in the media.

This post is to gently clarify, not to label or alarm, but to bring understanding to experiences that are often misunderstood. 🤍

Also, our free guide is now AVAILABLE, gentle place to begin if you’re looking for clarity without pressure.

We offer in-office care that allows for deeper attunement and relational support, and our self-pay model ensures care is paced to the person, not insurance requirements.
Licensed in NY & CT. 🫱🏼‍🫲🏼

Address

280 North Bedford Road, Suite 301
Mount Kisco, NY
10549

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	10am - 3pm
Sunday	10am - 3pm

Telephone

+19142410727

Website

http://www.sironatherapies.com/

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Our Story

Sirona Therapy is an upscale outpatient psychotherapy practice in Westchester County, NY specializing in Eating Disorders. Our clinical team also treats Anxiety, Depression, Trauma, and relationship difficulties. All therapists at Sirona Therapy are qualified and experienced to treat adolescents, adults, and couples with all of their emotional issues. Jennifer L. Zauner, LCSWR is the Clinical Director with decades of experience in the field, working in inpatient, residential, and outpatient mental health care. Sirona Therapy offers individual therapy, group therapy, e-Therapy services on-line, and house call sessions.

This isn't your average treatment experience. We set ourselves apart by offering services in a personally crafted soothing and tranquil office suite. Sirona Therapy is a self pay private practice group. This allows our caring and highly qualified clinicians the freedom to focus solely on your best interests. We are very reasonable with our rates. Come experience the benefits that expert care, together with a beautiful stress free environment, will have for your positive mental health and happiness.