Sirona Therapy Westchester

Sirona Therapy Westchester Sirona Therapy is a group practice specializing in Eating Disorders. We also treat Anxiety, Depressi We treat adolescents, young adults, and adults. Jennifer L.

Sirona Therapy is a full service outpatient group psychotherapy practice in Westchester County NY specializing in Eating Disorders. Zauner, LCSWR is the Clinical Director with over 30 years of experience directly working with clients. We currently offer outpatient services for individuals, couples, and families. We set ourselves apart by not working with insurance companies. This allows us the freedom and flexibility to focus completely on our client's needs. We work a hybrid schedule of Teletherapy and in-office sessions.

Healing can begin at any time, and it’s never too late. 🤍
11/05/2025

Healing can begin at any time, and it’s never too late. 🤍

If any of this sounds familiar, it’s important to understand that high-functioning eating disorders are just as real and...
11/05/2025

If any of this sounds familiar, it’s important to understand that high-functioning eating disorders are just as real and harmful as those that are more obvious.

A “high-functioning” eating disorder can look very different from what you might expect.

On the outside, everything may seem normal...

Someone could be thriving in their career, social life, and even physical health.

But behind closed doors, they may be quietly struggling with thoughts about food, exercise, or body image. These behaviors can be just as dangerous, even though they’re not always visible. 🤍

If any of this sounds like you, or if you know someone who might be struggling in silence, we’re here to help. Contact us today to start your healing journey. 🫱🏼‍🫲🏼

Mindful eating isn’t about rules or restriction ❤️‍🩹 it’s about rebuilding trust with your body. I’ve seen so many peopl...
11/03/2025

Mindful eating isn’t about rules or restriction ❤️‍🩹 it’s about rebuilding trust with your body.

I’ve seen so many people struggle with guilt, fear, or confusion around food, believing that control equals success. But healing your relationship with food begins with awareness, not perfection.

Even one small step can make a difference in how you experience food and your body. 🌿

If rebuilding your relationship with food feels overwhelming, our team at Sirona Therapy is here to support you every step of the way. 💛

Started the day with gratitude and a smile 🤎 The office feels extra cozy with a touch of fall, soft light, warm colors, ...
10/29/2025

Started the day with gratitude and a smile 🤎 The office feels extra cozy with a touch of fall, soft light, warm colors, and little reminders of the season’s calm beauty. 🍂

Each space here is created to feel grounding and welcoming, a place where healing can unfold gently. And with views like this, it’s easy to pause and remember, peace is something we can always return to. 🤍

We’re so excited to welcome Samantha, our new Associate Clinician at Sirona Therapy! 🤍Sam is a Licensed Mental Health Co...
10/25/2025

We’re so excited to welcome Samantha, our new Associate Clinician at Sirona Therapy! 🤍

Sam is a Licensed Mental Health Counselor in New York who offers a warm, welcoming, and nonjudgmental space where clients feel seen, heard, and supported.

She brings a fresh and compassionate perspective to her work, helping young adults navigate trauma, anxiety, depression, grief, and eating disorders. ❤️‍🩹

Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), Sam works together with each client to build trust, find clarity, and make meaningful changes.

When she’s not in session, you’ll often find her curled up with a good book, shopping, or spending time with family and friends. 😍

Please join us in welcoming Sam to the Sirona Therapy team!

If you’d like to work with her or learn more, send us a message or visit our website to get started. 💛

There will be days when body image feels heavy, and that’s okay. Those days don’t mean you’re going backward, they mean ...
10/24/2025

There will be days when body image feels heavy, and that’s okay. Those days don’t mean you’re going backward, they mean you’re human. Learning to navigate those moments with care is what creates true, lasting change. 🤍

If you're ready to take the next step in healing or need support along the way, we’re here to help, reach out to us at Sirona Therapy to work with a team that’s dedicated to supporting you in building a healthier, more compassionate relationship with yourself.

A touch of fall inside our therapy space 🍁 because healing feels even more comforting when surrounded by warmth, color, ...
10/23/2025

A touch of fall inside our therapy space 🍁 because healing feels even more comforting when surrounded by warmth, color, and calm.

This is your sign to slow down and make space for peace and renewal, one breath at a time. 🤎

If this season feels heavy or you’re ready to find calm again, our team is here to support you. 🌿
Send us a message or reach out through our website to connect, you don’t have to go through it alone. 🤍

Every once in a while, I love sharing a little bit more about the person behind the Sirona Therapy. Before becoming a th...
10/22/2025

Every once in a while, I love sharing a little bit more about the person behind the Sirona Therapy.

Before becoming a therapist, I was the “listener” in my circle since I was 13, the one who wanted to understand and help people heal. Over the years, that calling grew into my career and my purpose. Healing others feels like second nature to me, but it’s also deeply personal. 🤍

Here are a few things that make me 'me':
🌿 I’m direct and intentional. I believe clarity is one of the kindest forms of communication.

🐈‍⬛ I’m a proud cat mama to Bella (she’s my calm companion through every busy day).

💚 I live a soul-spirited life, finding meaning in small moments, like walking through the woods and noticing moss, or enjoying quiet time with tea.

❤️‍🩹 I see myself as a wound healer, helping people turn pain into growth and find peace from within.

✨ And honestly? I’m never bored. Life, people, and healing always have more layers to explore.

At the heart of it all, I believe healing starts with connection, with yourself, and with those who hold space for your growth.

If you’re new here, I’d love to connect! 💬
Say hi in the comments or share something about you. It’s always nice to know who’s on the other side of the screen. 🙏🏻😊

Supporting a young adult through eating disorder recovery is a unique challenge. As a parent, you might feel lost or uns...
10/18/2025

Supporting a young adult through eating disorder recovery is a unique challenge. As a parent, you might feel lost or unsure about how to provide the right kind of support. But it’s essential to remember that their emotional well-being is just as important as their physical recovery. A holistic approach can help them heal in both areas for long-term success.

It’s easy to focus solely on eating habits and physical recovery when your young adult is struggling, but eating disorder recovery involves much more than that.

For young adults, emotional and psychological healing plays a huge role in overcoming disordered behaviors. Supporting their emotional health alongside their physical recovery is crucial to their overall well-being.

Recovery takes time, but with the right guidance and compassion, healing is possible. 🌱

If you need support or more resources on how to guide your child through recovery, feel free to DM us, book a call, or visit our website for helpful information. ❤️‍🩹

October is also National Bullying Prevention Month, a time to raise awareness about bullying and encourage kindness, acc...
10/17/2025

October is also National Bullying Prevention Month, a time to raise awareness about bullying and encourage kindness, acceptance, and inclusion. This month is not just about recognizing the impact of bullying, but also about promoting a world where everyone feels valued and respected. 🫱🏼‍🫲🏼

Bullying, particularly about body image, can be a major factor in the development of eating disorders.

The negative messages we receive from others, whether it’s about our weight, appearance, or habits, can create lasting emotional wounds. These wounds can manifest as unhealthy relationships with food and our bodies.

It’s important to understand that words have power.

They can either build someone up or tear them down.

Encouraging a culture of kindness and acceptance can help reduce the stigma surrounding eating disorders and provide the support needed for healing. ❤️‍🩹

Let’s work together to break the cycle of bullying and create a world where everyone feels confident, supported, and valued, just as they are. 💛

If you or someone you know is struggling with an eating disorder, know that support is available. Reach out to us at Sirona Therapy for help and guidance. 🌱

If you’ve ever felt caught in a loop of self-criticism, this simple exercise can help you create a healthier, more suppo...
10/15/2025

If you’ve ever felt caught in a loop of self-criticism, this simple exercise can help you create a healthier, more supportive relationship with yourself. 🙏🏻

Self-criticism doesn’t have to define you. By taking small steps toward self-compassion, you’ll begin to notice how your mindset shifts.

You’ll be surprised at how quickly kindness and understanding can replace criticism.

Remember: You are worthy of love, both from others and from yourself. 💛

If you're ready to take the next step in healing or need support along the way, reach out to us at Sirona Therapy to work with a team that’s dedicated to supporting you in building a healthier, more compassionate relationship with yourself.

Recovery is not a straight line, but understanding the stages can help ease anxiety and confusion. It’s important to rem...
10/11/2025

Recovery is not a straight line, but understanding the stages can help ease anxiety and confusion. It’s important to remember that everyone moves at their own pace, and each stage brings its own challenges and triumphs. ❤️‍🩹

By recognizing where you or a loved one is in the recovery journey, you can begin to focus on the next steps with clarity. 🫱🏼‍🫲🏼

If you or someone you know is on the journey to recovery, every step forward is progress. Reach out today, and let's start this healing journey together. You deserve peace, growth, and lasting recovery. Drop us a message to work with our caring team.

Address

280 North Bedford Road, Suite 301
Mount Kisco, NY
10549

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+19142410727

Website

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Sirona Therapy is an upscale outpatient psychotherapy practice in Westchester County, NY specializing in Eating Disorders. Our clinical team also treats Anxiety, Depression, Trauma, and relationship difficulties. All therapists at Sirona Therapy are qualified and experienced to treat adolescents, adults, and couples with all of their emotional issues. Jennifer L. Zauner, LCSWR is the Clinical Director with decades of experience in the field, working in inpatient, residential, and outpatient mental health care. Sirona Therapy offers individual therapy, group therapy, e-Therapy services on-line, and house call sessions.

This isn't your average treatment experience. We set ourselves apart by offering services in a personally crafted soothing and tranquil office suite. Sirona Therapy is a self pay private practice group. This allows our caring and highly qualified clinicians the freedom to focus solely on your best interests. We are very reasonable with our rates. Come experience the benefits that expert care, together with a beautiful stress free environment, will have for your positive mental health and happiness.