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Sirona Therapy Westchester

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Mount Kisco, NY
Sirona Therapy Westchester

Sirona Therapy is a group practice specializing in Eating Disorders. We also treat Anxiety, Depressi We treat adolescents, young adults, and adults. Jennifer L.

Sirona Therapy is a full service outpatient group psychotherapy practice in Westchester County NY specializing in Eating Disorders. Zauner, LCSWR is the Clinical Director with over 30 years of experience directly working with clients. We currently offer outpatient services for individuals, couples, and families. We set ourselves apart by not working with insurance companies. This allows us the freedom and flexibility to focus completely on our client's needs. We work a hybrid schedule of Teletherapy and in-office sessions.

03/12/2026

Early care does not mean assuming the worst. ❤️‍🩹

In many cases, it simply provides space to understand what is developing, how patterns are forming, and whether additional support might be helpful.

Between waiting and crisis, there is often a middle ground.

For many families, thoughtful early care allows concerns to be understood before patterns become more deeply established. 🙏🏻

03/09/2026

Many families focus on a single moment.

👀 A skipped meal.
👀 A comment about body image.
👀 A short-lived change in eating habits.

These moments can happen for many reasons.

What clinicians listen for is what happens over time.

Does the behavior repeat?
Does flexibility decrease?
Does life slowly begin to organize around managing food or body concerns?

Eating concerns often develop gradually through patterns rather than dramatic changes.

For many families, the earliest signs are simply behaviors that repeat. 🫶🏻

03/06/2026

In my 35 years clinical work, I often see young adults who appear very disciplined and successful on the outside, while quietly dealing with anxiety, perfectionism, or pressure around control and body image. 🫂

These patterns can be easy to miss at first.

Over my years of practice, I have seen how early concerns are often minimized simply because the young person is still performing well in other areas of life.

But high-functioning does not always mean low risk. 🚨

This is why a thoughtful evaluation can help families understand whether patterns are settling down, or becoming more central over time.

When families begin to notice these shifts, it can be helpful to seek a professional perspective.

Professional guidance can help clarify next steps.

Families are welcome to reach out to our office or download our free guide for parents navigating early eating concerns. ❤️‍🩹

03/05/2026

As we move into March, the focus shifts toward early recognition.

Most eating disorders do not begin dramatically. They begin subtly through repetition, rigidity, and gradual narrowing.

Families do not need to wait for crisis to seek clarity. ‼️

When patterns begin to repeat, thoughtful evaluation allows for steadier next steps.

For families who would like a more comprehensive understanding of what early assessment involves, additional resources are available on our website.

📍 We offer in-office care that allows for deeper attunement and relational support.
📍 Our self-pay model ensures care is paced to the individual — not insurance requirements.
📍 Licensed in New York & Connecticut.

03/03/2026

Last week during National Eating Disorders Awareness Week, we focused on awareness.

This month, the focus shifts to discernment.

In my 35 years as a psychotherapist specializing in eating disorders, I have seen how often early patterns are minimized ❤️‍🩹 not because families are inattentive, but because the behaviors can look disciplined, health-conscious, or developmentally typical.

The distinction is rarely about severity in the beginning.
It is about trajectory.

Are concerns stabilizing or are they becoming more central?

High-functioning young adults are frequently overlooked precisely because they are still achieving, still social, still “doing well.”

Early consultation is not about overreacting. 🫱🏼‍🫲🏼
It is about gaining clarity before patterns become more entrenched.

When families seek guidance early, conversations are steadier, options are broader, and care can be more thoughtful.

Additional resources for families are available on our website.

📍 We also offer in-office care that allows for deeper attunement and relational support, and our self-pay model ensures care is paced to the person, not insurance requirements.
📍 Licensed in New York & Connecticut

02/27/2026

This National Eating Disorders Awareness Week, I am speaking to the complexity behind eating disorders and the mental health patterns that often accompany them. 🫂

In my 35 years as a psychotherapist, I have consistently seen that eating disorders rarely exist in isolation. They are often intertwined with anxiety, self-criticism, perfectionism, depression, or deeper emotional distress.

Many young adults I work with are high-functioning and outwardly successful, yet quietly struggling in ways that are easy to miss. ❤️‍🩹

Understanding that these patterns are interconnected reduces shame and opens the door to meaningful support and thoughtful conversation.

This work matters to me because healing begins when someone feels fully seen not simplified.

Healing is possible, especially when concerns are recognized with depth and discernment.

Learn more, get help, share hope: nationaleatingdisorders.org/nedaw or link in bio.

Repost to help expand informed awareness.

02/25/2026

This National Eating Disorders Awareness Week, we are raising awareness about the complexities of eating disorders and the mental health challenges that often accompany them. 💛

In my 35 years as a psychotherapist, I have seen how stigma can minimize the identification of eating disorders 🫱🏼‍🫲🏼 in workplaces, schools, and even within our healthcare systems. Too often, high-functioning individuals are overlooked because their struggles do not fit common stereotypes.

Eating disorders are rarely just about food. They often coexist with anxiety, obsessive thinking, depression, or unspoken distress.

When families understand the full picture, stigma decreases and access to appropriate, specialized care improves.

During National Eating Disorders Awareness Week, I support the National Eating Disorders Association’s efforts to expand education, reduce bias, and improve access to treatment. I also value the work of The Emilee Connection in helping individuals access outpatient therapy services.

Healing is possible. Clarity allows families to take the right next step.

Learn more at nationaleatingdisorders.org/nedaw or through .

Repost to help bring informed understanding to a topic that is often misunderstood.

02/23/2026

Every BODY belongs. Every story matters. 💛

For over 35 years, I have worked with young adults whose struggles were invisible to almost everyone around them. Eating disorders are rarely obvious. They are often high-functioning, hidden, and misunderstood.

This is why this work matters to me.

This National Eating Disorders Awareness Week, I join in expanding informed, evidence-based awareness and reducing stigma through education and early recognition.

Eating Disorder Awareness Week is not about alarm... it is about informed attention. When we name what is often silent, we reduce stigma and create pathways to care.

Learn more, get help, share hope: nationaleatingdisorders.org/nedaw or link in bio.

Repost to help bring clarity where there has been confusion.

02/20/2026

Body image concerns are often minimized as “normal insecurity.” 📣

Sometimes they are.

And sometimes they are the early stages of something that requires specialized attention.

In high-functioning young adults, distress is often hidden well. Academic success, social engagement, and achievement can mask significant internal struggle. 👀

By the time behaviors become visible, patterns may already be deeply rooted.

Consulting a specialist early is not about overreacting.
It is about discernment.

Families who seek consultation early are not being dramatic, they are being proactive.

Experienced, specialized care provides clarity.
Clarity reduces escalation.
And early intervention often protects long-term stability.

For families who value thoughtful, high-level clinical guidance, consultation can provide direction before patterns become more complex. 🫱🏼‍🫲🏼

Consultations are designed to offer careful assessment and clear next steps for families seeking specialized eating disorder expertise.

To learn more about consultation availability, visit our website. ✨

02/18/2026

When body image feels overwhelming, the natural instinct is to make it stop.

To correct it.
To argue with it.
To override it with logic or reassurance.

But body image distress is rarely solved by force. 🤷🏻‍♀️

More often, it softens through curiosity, regulation, and safe connection.

Overwhelm around appearance is frequently connected to something deeper... vulnerability, belonging, control, or emotional safety. ✨

Slowing down does not mean agreeing with the thought.
It means responding with steadiness instead of urgency.

And steadiness is often what actually creates change.

If this resonates, save this post for when body thoughts feel louder than usual.

Additional support and resources are available through our website.

02/16/2026

Now that the noise has settled… And we don’t believe love belongs to one calendar date.. ❤️‍🩹

For some, it brings quiet loneliness.

For others, it brings comparison, noticing who is partnered, who looks happy, who appears wanted.

Days centered around romance and desirability can intensify self-evaluation. Body thoughts may get louder. Old insecurities may resurface. The urge to “improve” or control something, food, appearance, routine, can feel stronger.

This doesn’t mean you’re shallow.
It doesn’t mean you’re regressing. ❤️‍🩹

Emotionally charged seasons tend to amplify whatever is already tender.

If today feels heavier than expected, that makes sense.

You don’t have to force positivity. 🫱🏼‍🫲🏼
You don’t have to override what you’re feeling. 🫂
You don’t have to turn it into a self-love project. 🙏🏻

Move through the day at your own pace.
Stay steady.
Let your worth remain unchanged by the noise around you. ❤️‍🩹

02/13/2026

Eating disorders often develop quietly, which is why they’re easy to miss or minimize.

This reminder is here to support early understanding not fear 🫱🏼‍🫲🏼 and to normalize the uncertainty many families experience when questions first arise.

If you’re looking for a gentle place to start: Our free guide offers education, reflection, and support without pressure — designed for early questions and quiet concerns. [link in bio]

📍 We also offer in-office care that allows for deeper attunement and relational support, and our self-pay model ensures care is paced to the person, not insurance requirements.
📍 Licensed in New York & Connecticut

Address

280 North Bedford Road, Suite 301
Mount Kisco, NY
10549

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	10am - 3pm
Sunday	10am - 3pm

Telephone

+19142410727

Website

http://www.sironatherapies.com/

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Our Story

Sirona Therapy is an upscale outpatient psychotherapy practice in Westchester County, NY specializing in Eating Disorders. Our clinical team also treats Anxiety, Depression, Trauma, and relationship difficulties. All therapists at Sirona Therapy are qualified and experienced to treat adolescents, adults, and couples with all of their emotional issues. Jennifer L. Zauner, LCSWR is the Clinical Director with decades of experience in the field, working in inpatient, residential, and outpatient mental health care. Sirona Therapy offers individual therapy, group therapy, e-Therapy services on-line, and house call sessions.

This isn't your average treatment experience. We set ourselves apart by offering services in a personally crafted soothing and tranquil office suite. Sirona Therapy is a self pay private practice group. This allows our caring and highly qualified clinicians the freedom to focus solely on your best interests. We are very reasonable with our rates. Come experience the benefits that expert care, together with a beautiful stress free environment, will have for your positive mental health and happiness.