ML Psychological Services PLLC

07/29/2024

Please help me to welcome our new therapist ! She comes to us with a wealth of experience, training and shares our commitment to mental health/wellness in our community.

Gabrielle Toussaint is a Trinidadian-American raised in the Bronx, NY. Gabrielle is dedicated to the destigmatization of mental health and promoting wellness.

12/06/2022

This is a common question that people ask- take a look at the helpful tips

Do you know the difference between a panic attack and an anxiety attack? We explain the symptoms and how to treat these conditions.

12/04/2022

Remember we choose what we react to! 🙏🏽

11/30/2022

"Normal is an illusion. What's normal for the spider🕷 is chaos for the fly." (Anonymous)

11/30/2022

3 tips for mental wellness: using a mindfulness app, limiting social media, and rethinking negative thoughts. http://bit.ly/wellnesstricks

11/29/2022

Gratitude has been linked to increased happiness. It can also make you more optimistic and help you sleep better! http://bit.ly/gratefulbenefits

11/29/2022

Could constant high expectations of others impede your well-being? http://bit.ly/high__expectations

11/28/2022

Changeability is a podcast that provides information on how to make impactful, positive changes in your life. http://bit.ly/changepod

11/28/2022

Did you know, code switching is a versatile way of communicating in different languages?

It allows you to use the same words and phrases in different ways to reflect your feelings or tone of voice.😉😌

11/28/2022

Promote your own well-being by protecting your positive vibes: http://bit.ly/protect-positivity

11/27/2022

"Nothing is impossible. The word itself says 'I'm possible!'" - Audrey Hepburn

11/27/2022

In the flush of loves light, we dare be brave. And suddenly we see that love costs all we are, and will ever be. Yet it is only love which sets us free." Maya Angelou

What’s your favorite quote? ♥️