What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 8am - 2pm

Escape Training Club

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Mount Laurel, NJ
Escape Training Club

Escape is a fitness community where all new beginnings can happen for anyone. Let's Create Possibilities! We are South Jersey's functional training center.

Many training and fitness centers may label their program to be functional. However, when you look closer into their program, it has no real transfer to life or sport. From sport performance to weight-loss and quality of life, we utilize our assessment and training program to pinpoint the training to your needs and goals. As you begin, a FMS Screen is conducted to evaluate your movement patterns and give us a baseline for where you are beginning. The screen is series of functional movements designed to evaluate proper bio-mechanics. Each screen score is the tool used to identify limitations and asymmetries. Corrective exercises and core movements help you move properly and improve your daily living, as well as overall fitness performance. The performance phase is where preparation meets a greater challenge. This is how transformations are created. Isn't it time to break through the self-imposed limitations that have held you back and kept you of living freely? Begin training for life with a newly conditioned mind and body. Are you ready to REACH and RESET GOALS? Train with us TODAY to be healthy, fit and functional for a LIFETIME!

11/20/2023

Kudos to Elissa, who started her golf lessons just three weeks ago with coach Christian Lee

Week 1: Mastering the Grip ✅
Week 2: Perfecting the Setup 🏌️‍♀️
Week 3: Nailing the Swing Path ⛳️

The transformation is incredible - more controlled swing, accurate shots, and soaring confidence. 🚀🏌️‍♀️ Athletic Republic Escape Escape Training Club

11/17/2023

When you have big weekend plans, but your Friday morning workout leaves you questioning everything.

11/16/2023

🌟 Testimonial Thursday Takeover! Join us as Chris Widger Jr. dives into the unparalleled experience of Athletic Republic Escape. Our coaches set the stage, turning tough workouts into an enjoyable journey. 💪 From the grind to the groove, it's not just a gym; it's a community of motivation and celebration. Watch Chris break it all down – the sweat, the strength, and the laughs that make every challenge worth it. 🚀 This isn't your basic gym; this is Athletic Republic Escape, where the environment goes from coaches to the community, making every workout an empowering and enjoyable step towards your best self.

11/15/2023

Where did all the M&Ms go?

11/14/2023

Ready to enhance your athletic performance? 💪 Join Coach Christian as he guides Brian through the Seated Z Press in this Tutorial Tuesday. 🏋️‍♂️ Embrace the challenge as it ditches leg stability, requiring your core to step up for strength and control. Lifting the weight directly above, not in front, unlocks a host of benefits tailored for athletes. 🚀

Benefits for Athletes:

Explosive Power: Develops explosive strength crucial for fast, dynamic movements.
Enhanced Stability: Improves core stability, essential for balance and agility.
Posture Perfection: Boosts upper body posture, reducing the risk of injuries.
Let's take your athletic performance to new heights! 🔥

06/03/2022

⭐MEMBER OF THE WEEK⭐

AR-Escape would like to recognize Diane D. as our Member of the Week!

Diane has been with us for over a year and has been a great additional to our Escape family. Her positive attitude and smile always turns up the energy in the building!!

Keep up the great work Diane! 👏👏

06/02/2022

Shoutout to longtime Escape Member Carolyn!

Carolyn has been with Escape since the inception and has been an outstanding example of hard work and dedication.

👏👏👏

06/01/2022

For former athletes, staying athletic as we get older is vital to our wellbeing.

Dave began training with Christian Lee in January and has been working hard ever since.

Dave had goals of getting rid of shoulder pain, keeping up with his kids and excelling in his softball league.

Dave and Christian have been working towards his goals and to get better each day.

Great job Dave and keep up the hard work!👏💪

⭐️Do you want to stay athletic and join our Escape family? Call or text us at 856-581-9120 to get started today!⭐️

05/26/2022

In observance of Memorial Day, we will be closed Monday, May 30th.

Thank you to all those who have served for your sacrifice and service to our nation.

We wish everyone a safe and happy Memorial Day Weekend!

05/25/2022

*Starting this Friday*

Post-workout smoothies now available!!

Address

2036 Briggs Road
Mount Laurel, NJ
08054

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	8am - 2pm

Telephone

+18565819120

Website

https://escape.athleticrepublic.com/

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Our Story

Many training and fitness centers may label their program to be functional. However, when you look closer into their program, it has no real transfer to life or sport. Escape is The Medford N.J.'s area functional training center.

From sport's performance to fat-loss and quality of life, we utilize our assessment and training program to pinpoint the training to your needs and goals. As you begin, an FMS Screen is conducted to evaluate your movement patterns and give us a baseline for where you are beginning. The screen is series of functional movements designed to evaluate proper biomechanics.

Each screen score is the tool used to identify limitations and asymmetries. Corrective exercises and core movements help you move properly and improve your daily living, as well as overall fitness performance.The performance phase is where preparation meets a greater challenge. This is how transformations are created. Isn't it time to break through the self-imposed limitations that have held you back and robbed you of living freely? Begin training for life with a newly conditioned mind and body. Are you ready to REACH and RESET GOALS?Train with us TODAY to be healthy, fit and functional for a LIFETIME!