Veronica Curran, Nurse Practitioner

02/05/2026

rememberhealth.org/webinar-registration

02/02/2026

Let's stop viewing middle age as a pathology!
The only way to heal is to embrace this stage of life and support your mind, body and soul!

Who is with me??

01/31/2026

Scan the QR code below to get my favorite winter supplements at a 10% discount from a reputable source....

WIN - WIN - WIN!!

12/16/2025

Oftentimes we overlook the basics of health and well-being and ignore the mental/emotional aspects of health.
Here are a few tips that can go a long way!
Don't underestimate the power of the basics!

12/08/2025

Detoxifying my body changed my life. It cleared my body of chronic fatigue and chronic pain.
It continues to be a part of my perimenopausal journey on a regular basis!

12/05/2025

I so often see women asking on group pages, "What are we taking for perimenopause?" or "What are we taking for horomones?"

This is a unique transition phase in life for women and a simple solution is not going to come in the form of a pill or a supplement.

This phase of life is a phase where we can no longer self-abandon - in body, mind and spirit.

A multi-faceted approach is needed for women to thrive in this phase of life.

But thriving is possible!

12/02/2025

10/28/2025

Forgiveness is coming up a lot for me lately...
We would definitely have less stress if we practiced forgiveness more frequently....
Forgive yourself for that mistake you made...
Forgive the guy who cut you off on the highway...
Forgive yourself for thinking that thought...
Forgive your spouse for not meeting your unspoken expectation...
Forgive your child for not picking up that sock that sat in the middle of the living room for 3 days....

Think of all of the places that forgiveness can be utilized and then think of the stress you would be relieved from....

Here's a video I made for my Mind, Body Soul Detox program...

I am feeling called to share!

This is a short video on the benefits of Forgiveness and the way to start! It's free, simple (although not always easy) and will give you peace!

10/21/2025

Great visual!

Not all foods treat your stress the same way. 🍫☕️ Some trigger cortisol spikes that leave you wired and tired, while others help calm your nervous system and restore balance.

↘️Cortisol-Lowering → real, whole foods that support stable blood sugar + reduce inflammation
↗️Cortisol-Spiking → processed, sugary, and inflammatory foods that stress your adrenals

10/15/2025

rememberhealth.org/webinar-registration

If you are woman in middle age AND curious about energy healing, check out my latest webinar!!

Struggling with brain fog, fatigue, or mood swings—but your labs are “normal”? Discover the missing link to perimenopause relief doctors often overlook.

09/29/2025

Happy Monday!
These 7 hacks are CRUCIAL to your health and well-being and often not as "easy" as taking a supplement or medication.

If you are not feeling great, not quite right, please remember the basics below. They aren't the whole picture when it comes to healing at the root of what is going on, but they are ABSOLUTELY essential!

Enjoy your day and reach out if you are interested in a FREE discovery call to discuss your concerns!