Active Living Chiropractic

Active Living Chiropractic 👶Pediatrics, 🤰Pregnancy & beyond 💜 I’m Dr. Lydia Ogden, a chiropractor, wife, and mom! That’s a huge responsibility!

In my practice I help families promote health from within through chiropractic, whole food nutrition and a natural lifestyle. We all have the ability to heal and achieve true wellness if we focus on proper movement, eat nourishing food and think positive thoughts. After having my firstborn, I plunged into the realm of prenatal and pediatric chiropractic. Because as mothers, we are the gatekeepers

of our home and our children’s health. My hope is to support you wherever you may be on your wellness journey by giving you the resources to make your life a little less stressful.

Dr. Hailee finished up her clinic rotation with our office last week. We are really going to miss her! She has one more ...
04/28/2026

Dr. Hailee finished up her clinic rotation with our office last week. We are really going to miss her!

She has one more internship at another office and then graduates in August 👏👏👏🎓

Dr. Hailee is hilarious, compassionate and has outstanding clinical and adjusting skills - she’s going to do big things in the future!

Love seeing the next generation of chiropractors go on to change their communities for the better and redefine healthcare - to truly focus on HEALTH 🤩 🌟🌟

Hailee Humphries we are wishing you the best of luck and will continue to cheer you on 🫶🏼🫶🏼

The office will be open this week Mon-Wed and then closed the remainder of the week while Dr. Lydia heads out on a trip ...
04/19/2026

The office will be open this week Mon-Wed and then closed the remainder of the week while Dr. Lydia heads out on a trip with these beautiful ladies 🫶🏼

The three of us can’t even take a serious picture can you imagine what we’ll be like on a girls trip?!? Iris doesn’t stand a chance- no idea where her crazy personality comes from 😂🤷‍♀️

I remember growing up my mom, grandmother, and aunts always made it a point to take a girls trip together and was so excited when I got to finally tag along! I love that I’m able to carry on this tradition with my daughter 🥰

We have some openings tomorrow morning so make sure to get on the schedule!

Existing patients can schedule through The Scheduling app.

Link to download the app https://theschedulingapp.com/ActiveLivingChiropractic Clinic Code: FBKJCA

New patients can visit our website www.activelivingchiropractic.org or call/text 937-444-6000 to set your appointment up!

Let us know your recommendations on restaurants and things to do in Charleston, SC!!👇🏼🫶🏼👏🏼👏🏼

04/08/2026

Motherhood rewires more than just your schedule.

As your kids grow up, your body keeps score.

That knot between your shoulder blades? The jaw you didn’t realize you’ve been clenching for months? The exhaustion that sleep doesn’t fix?

Your nervous system has been running in overdrive, managing the mental load, navigating meltdowns, holding space for their big emotions while trying to regulate your own.

What we call “mom brain” is often:

😮‍💨 A nervous system stuck in survival mode
😮‍💨 Chronic tension your body normalized years ago
😮‍💨 Energy reserves running on empty, disguised as just “getting older”

Your body absorbed every worry, every late-night wake-up, every emotional transition right alongside theirs. And now it’s asking for support.

Chiropractic care helps by:

✨ Releasing the physical tension stored in your spine and nervous system
✨ Supporting your body’s ability to shift out of “high alert” mode
✨ Restoring the communication between your brain and body so you can actually feel like yourself again

You held them through every stage. Now it’s time to hold yourself with the same care.

Your body deserves support through this transition, too. 💙 Book your appointment through our website or call/text 937-444-6000 📲


❤️

Quick heads up — our schedule is filling up fast as we are getting ready to observe a spring break from 4/3-4/6 🌷✝️​We h...
03/22/2026

Quick heads up — our schedule is filling up fast as we are getting ready to observe a spring break from 4/3-4/6 🌷✝️
​

We have limited appointments left this week and early next week, and once they’re gone, we won’t have availability again until after the holiday.

If you’ve been meaning to get in (or stay on track with your care), now is the time to book!
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We’d love to get you in before the break so you’re feeling your best going into Easter!

Existing patients can schedule through The Scheduling app.

Link to download the app https://theschedulingapp.com/ActiveLivingChiropractic Clinic Code: FBKJCA

New patients can visit our website www.activelivingchiropractic.org or call 937-444-6000 to set your appointment

Little me would be so proud of everything we’ve accomplished 👧🏼💛I wouldn’t have been able to do any of this without the ...
03/13/2026

Little me would be so proud of everything we’ve accomplished 👧🏼💛

I wouldn’t have been able to do any of this without the Lord’s blessing & my amazing family support - my parents, husband, children, & extended family your encouragement has never gone unnoticed 🙏

Becoming a mom opened my eyes to how little support many mothers and babies receive during pregnancy and postpartum. That experience inspired me to focus my practice on caring for families during this important transition and become certified in the Webster Technique.

When my second son was born with severe oral ties, it fueled my passion to help babies struggling with feeding and tension. I now provide specialized care for infants with oral restrictions and collaborate with lactation consultants and pediatric dentists to support families every step of the way.

After 15 years in practice, being the person a family calls after trying everything else and just need someone to actually listen.

Helping mothers move through pregnancy with more ease.

Seeing a colicky baby finally settle.

That’s what lights me up 🤍.

03/01/2026

HIP PAIN ⤵️

Pregnant mamas- have you ever rolled over or stood up and experienced sharp pain or discomfort in your hip?

That’s because as your baby grows, your body undergoes major changes, even before you start to “see” them.

Relaxin, a hormone promoting ligament flexibility for birth, can loosen the joints in your pelvis, leading to instability and hip pain and the increased weight will shift your center of gravity, putting extra strain on your hips.

The good news is you don’t have to “deal with” this pain throughout your pregnancy. 🤰

Dr. Lydia can realign your pelvis through gentle and targeted adjustments, relieving pressure and tension in your hips and those surrounding ligaments.

Pregnant moms in our practice have reported a reduction in pain and improvement in mobility while being under our care - let us help you, too. 💛

Existing patients can schedule through The Scheduling app.

Link to download the app https://theschedulingapp.com/ActiveLivingChiropractic Clinic Code: FBKJCA

New patients can visit our website www.activelivingchiropractic.org or call 937-444-6000 to set your appointment up!

02/20/2026

Mamas tell us that being under care helps with ⬇️

🌟 Relaxation and Stress Reduction: Chiropractic adjustments can work wonders in helping you relax and reduce muscle tension. Imagine feeling those knots go away and finding a moment of calm amidst the chaos.

⚡️ Increased Energy: Being a mom requires endless energy, but chronic stress can drain you. A properly functioning nervous system optimizes your body's functions and gives you that much-needed boost to conquer your day.

🧘‍♀️ Posture and Body Mechanics: Ever feel the strain from constantly carrying your little ones? Chiropractors can guide you on proper posture and body mechanics to reduce physical stress. It's time to prevent those aches and pains!

Remember, chiropractic care is just part of the puzzle. Pair it with mindfulness, nutrition, and prayer for a comprehensive approach to stress relief.

Existing patients can schedule through The Scheduling app.

Link to download the app https://theschedulingapp.com/ActiveLivingChiropractic Clinic Code: FBKJCA

New patients can visit our website www.activelivingchiropractic.org or call 937-444-6000 to set your appointment up!


02/10/2026

You think I’m listening because it’s my job.

But the truth is, I’m honored that you trust me enough to share these life moments.

Because these conversations matter- the highs, the lows, the mundane and everything in between.

At Active Living Chiropractic, your care doesn’t end at your appointment time.

I’m always cheering you on! Thank you for your trust & making this the best “job” ever!

Welcome to a chiropractic experience designed for families — where moms feel understood, babies are cared for, and activ...
02/06/2026

Welcome to a chiropractic experience designed for families — where moms feel understood, babies are cared for, and active lifestyles are supported.

At, Active Living Chiropractic, our mission is to provide authentic, positive and family-friendly care that empowers you to live your best!

I specialize in prenatal, postpartum, and pediatric care that’s grounded in understanding of what families need, clinical excellence and real connection.

If you’re a mom moving through big transitions, a parent searching for answers, or a family looking for natural, effective ways to feel better & live healthier, I’m here for you. 🤍

Schedule your appointment by calling 📲 937-444-6000 or visiting our website!

01/25/2026

❄️The office will be closed tomorrow January, 26th ❄️

We will be reaching out to our patients to get you rescheduled!

01/22/2026

Q: What woo-woo trend has gone from being kooky to a legit, scientifically-researched practice?

A: Earthing! 🌎. What in the world (pun intended 😉 )?!

"Earthing" means walking barefoot on soil, grass, or sand (i.e. any natural surface).

Early studies are showing that the health benefits - such as increasing antioxidants, reducing inflammation, and improving sleep - come from the relationship between our bodies and the electrons in the earth. ⚛️

The planet has its own natural charge, and we seem to do better when we’re in direct contact with it. The negative ions help to balance the positive ions in our body and may help improve our health in these ways:

👉 Stabilizes our cortisol circadian rhythm

👉 Activates the pressure points in our feet, helping us feel a lot more energized

👉 Helps boost immunity & glucose regulation

👉 Improves skin conductivity

👉 Reduces stress & anxiety

👉 Moderates heart rate variability

👉 Helps to lower blood cell clumping and decrease blood viscosity, reducing the chances of cardiovascular disease

👉 Regulates both the nervous and endocrine systems

It’s a lovely day to try it for yourself!!

📣 Also we have a few openings today for established patients if your needing in before the “winter storm” heading this way! We’re already fully booked for Saturday appts. 📣

Address

453 W Main Street
Mount Orab, OH
45154

Opening Hours

Monday 9am - 3pm
Tuesday 1pm - 5:30pm
Wednesday 9am - 1pm
Thursday 1pm - 5:30pm
Saturday 9am - 12pm

Website

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Optimal wellness for every stage of life

Dr. Lydia Ogden is highly trained and certified in Webster Technique (a prenatal chiropractic technique) with a special interest in treating women and children. As a mother herself, she is familiar with health issues unique to every stage of a women’s life. Dr. Ogden deeply cares for the well being of the entire family and in order to have healthy children, we must first be healthy moms.

Dr. Ogden believes in whole body wellness and incorporates this philosophy into her practice as well as her own life. Active Living Chiropractic provides the entire family with specialized care and education so that they can stay healthy, active and perform at their best every day. Dr. Ogden is a member of the Ohio State Chiropractic Association and the Brown County Chamber of Commerce. When not in the office, Dr. Ogden enjoys spending time with her boys, husband Luke and sons Coen, Deacon and Brecken at their family farm. Just in the beginning stages of homesteading they are enjoying raising chickens, bees, gardening and training their new puppy!