Charleston Power Yoga

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Mount Pleasant, SC
Charleston Power Yoga

Come for the Sweat. Stay for the Community.
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04/06/2026

CPY Fam — we’re headed to LiveWildFest on May 2nd 🌿✨
…and we want YOU there with us.

LiveWildFest is a full day of movement, music, wellness, and community — featuring yoga, strength classes, recovery experiences, mindfulness, live music, and more. Whether you're brand new or deep in your practice, this is your space to connect, move, and recharge.

🎟️ GIVEAWAY: Win 2 Passes to LiveWildFest

Here’s how to enter:
✨ Like this post
✨ Follow +
✨ Tag a workout bestie you'd bring with you (each tag = extra entry!)
✨ Share to your stories + tag for a bonus entry

We’ll be there all day bringing the CPY energy — and we’d love to see some familiar faces in the crowd.

Giveaway closes April 7. Winner will be announced in the comments and via DM on April 8!

This giveaway is not sponsored, endorsed, or administered by Instagram. By entering, you release Instagram of any responsibility.

04/05/2026

Happy Easter from all of us at Charleston Power Yoga 🌿🐣

Wishing you a day filled with sunshine, fresh starts, and a little extra time to slow down and recharge. Whether you're spending the day with family, friends, or carving out a moment for yourself, we hope your day feels meaningful and bright.

We're grateful for this amazing community today and every day 💛

Happy Easter, CPY Fam.

04/04/2026

Two weeks away… and spots are filling up! ✨

Our Reflect & Restore Workshop at Modern Minds is your invitation to slow down, reset, and create space for yourself — something most of us don’t do nearly enough.

This guided experience is designed to help you:
✨ Reflect on where you are right now
✨ Let go of mental clutter
✨ Set intentional goals for the season ahead
✨ Leave feeling grounded, clear, and re-energized

If you've been thinking about signing up, this is your sign.

🗓️ April 18
📍 Modern Minds
🎟️ Limited spots remaining

Reserve your spot now at the link in our bio.

04/03/2026

Easter Sunday Schedule 🐣🌿

We’re running a modified class schedule this Easter so you can still move, breathe, and enjoy time with family.

Join us for:
✨ 8:30am Power
✨ 10:00am Power

For this Sunday ONLY:
• Poolside Yoga — Cancelled
• Power 75 — Cancelled
• Deep Stretch — Cancelled

Whether you're starting your holiday with movement or sneaking in a reset before brunch, we’d love to see you on your mat.

You know Sunday morning classes sell out so reserve your spot in advance 💛

04/02/2026

We are better at yoga, but I guess we can break dance🤷‍♀️

04/01/2026

Happy Birthday, Lindsey! 🎉

If you’ve walked through our doors on a Sunday morning, you’ve likely been greeted by Lindsey’s friendly smile and welcoming energy. As one of our amazing Karma Junkies, she helps keep the studio running smoothly and creates the warm, positive environment our community loves so much.

Lindsey, thank you for showing up early, supporting the team, and being such an important part of our weekend crew. We’re so grateful for your kindness, reliability, and the great energy you bring every Saturday and Sunday.

Help us wish Lindsey the happiest birthday and a wonderful year ahead! 💛✨

03/31/2026

🔥 Technique Tuesday: Side Plank Leg Lifts 🔥

This week we’re breaking down Side Plank Leg Lifts — a YOD favorite that builds strength, stability, and control.

This move targets:
✨ Obliques
✨ Shoulders
✨ Core stability

Tips to focus on:
• Stack your shoulders over your wrist
• Press the floor away to stay lifted through your bottom side body
• Keep hips stacked and lifted
• Move with control on every lift

It’s not about how high the leg lifts — it’s about maintaining strength and stability throughout the entire body. Slow and controlled always wins. 💪

Give it a try in your next YOD class and let us know how it feels!

03/30/2026

Motivation Monday

Sometimes the hardest part is just getting out the door.🚪But meet us at the studio today for the motivation and exhilaration you need right now! Choose the class that meets your current vibe and reserve your spot. We promise you'll be so glad you came!

For our full class schedule head to the link in our bio.

📸:

03/29/2026

Self-Care Sunday 🌿

Give yourself the gift of pause and reflection.

Our Reflect & Restore workshop at Modern Minds is coming up on Sunday, April 18

An afternoon of meditation, journaling, breathwork, and cold exposure to help you slow down, release, and reconnect.

Sign up in the app or the link in our bio— your post-workshop self will thank you.

03/28/2026

Congratulations, runners! 🏃‍♀️

You got over it!

If your legs are feeling the miles today, join us tomorrow night for Deep Stretch at 5:30pm — the perfect post-race recovery.

03/27/2026

Good luck tomorrow, runners! 🏃‍♀️

We’re cheering on all of our CPY runners taking on the . Soak in the views, enjoy the energy, and have an amazing race.

Don’t forget to tag us in your post-race photos — we can’t wait to celebrate with you!

03/26/2026

We get stronger together 💪

Address

857 Houston Northcutt Boulevard
Mount Pleasant, SC
29464

Telephone

+18436937959

Website

http://www.charlestonpoweryoga.com/

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