Charleston Power Yoga

Charleston Power Yoga Come for the Sweat. Stay for the Community.
(282)

💍 Bachelorette Yoga… At Your Airbnb?! 💚Are you hosting a bachelorette party in Charleston this spring? Did you know we b...
01/28/2026

💍 Bachelorette Yoga… At Your Airbnb?! 💚

Are you hosting a bachelorette party in Charleston this spring? Did you know we bring private yoga sessions to you? That’s right—no studio needed, just your crew, your space, and some good vibes.

✨ Custom flow for your group
✨ All levels welcome
✨ Build connection, laughter, and a little sweat before the celebrations begin

Make your bachelorette weekend memorable, grounding, and fun—because yoga is always better with friends.

Book directly through Airbnb!

40 Days to Personal Revolution — Week 4: Restoration 🌿This week we step into Restoration, working with Law 7: Relax With...
01/26/2026

40 Days to Personal Revolution — Week 4: Restoration 🌿

This week we step into Restoration, working with Law 7: Relax With What Is and Law 8: Remove the Rocks.

Restoration isn’t about doing more—it’s about softening our grip. When we stop forcing outcomes and relax in the face of stress, we create space for something greater to move through us. Trust replaces tension. Presence replaces pressure.

As we relax with what is, we begin to notice the “rocks”—the habits, stories, and patterns that create friction in our minds and bodies. Not so we can fix ourselves, but so we can see clearly and let go. Awareness loosens what once held us.

✨ This week, reflect on:
• Where are you trying to control the outcome?
• What would it look like to meet yourself with compassion instead of force?
• What rocks are you ready to release?

Restoration asks us to slow down, restore our energy, and recommit from a place of forgiveness and trust.

Let go. Restore. Begin again. đź’š

Happy Birthday, Brittany ✨🎉We’re so happy to have you back in Charleston and officially part of our teaching team again....
01/25/2026

Happy Birthday, Brittany ✨🎉
We’re so happy to have you back in Charleston and officially part of our teaching team again. It feels so good to welcome you home, and we can’t wait for everyone to start seeing you on the schedule subbing in February. We’re grateful to have someone as special as you in the CPY family.

We hope you’ve felt celebrated today and every day. Cheers to your next year! 💛

Happy Birthday to CPY Teacher Grayson! 🎉Your energy and encouragement in class help students see they’re capable of so m...
01/25/2026

Happy Birthday to CPY Teacher Grayson! 🎉

Your energy and encouragement in class help students see they’re capable of so much more than they thought possible. It’s impossible not to feel lifted by your infectious vibe—and your playlists make it impossible not to jam out.

We’re beyond grateful to have you on our CPY team and hope this year brings you all the joy you bring into the room. 💚✨

Happy Birthday 🥳

💚 Keep the momentum going!It’s the last week to grab our New Year Special: 6 weeks unlimited yoga for $225. Pass activat...
01/25/2026

đź’š Keep the momentum going!

It’s the last week to grab our New Year Special: 6 weeks unlimited yoga for $225.
Pass activates with your first visit.

Start today, move with purpose, and carry your 2026 momentum forward. đź’š

✨ Sunday Reset at Hotel Indigo for $15 ✨Sundays are made for resetting, restoring, and setting the tone for your week. J...
01/24/2026

✨ Sunday Reset at Hotel Indigo for $15 ✨

Sundays are made for resetting, restoring, and setting the tone for your week. Join us at Hotel Indigo in Mt. Pleasant for an all-levels yoga class—just $15!

đź’š Release tension from the week
đź’š Recharge your mind, body, and energy
đź’š Step into your week grounded and focused

All levels welcome—come move, breathe, and start your week strong.

Reserve your spot for Sunday 2pm at the link in our bio and make it your weekly reset!

đź“·:

Sometimes the universe just knows what you need.Every class has a way of meeting you exactly where you are ✨Proof that t...
01/23/2026

Sometimes the universe just knows what you need.
Every class has a way of meeting you exactly where you are ✨
Proof that the right practice finds you when you’re willing to show up and be present.

40 Days to Personal Revolution — Week 3: Equanimity ⚖️This week we turn our attention to equanimity—the practice of stay...
01/19/2026

40 Days to Personal Revolution — Week 3: Equanimity ⚖️

This week we turn our attention to equanimity—the practice of staying grounded and steady no matter what’s happening around us. Equanimity isn’t about being calm only when things are easy. It’s about learning how to stay present in discomfort, uncertainty, and intensity—without checking out, reacting, or needing to fix it.

This week we work with Law 5: Shift Your Vision and Law 6: Drop What You Know. As we shift our vision, we begin to see familiar situations with fresh eyes and recognize where our reactions are driven by ego, habit, or the need to be right. When we loosen our grip on certainty, curiosity creates space for growth.

Yoga gives us the practice of pausing—breathing—and choosing a response instead of defaulting to reaction. That pause is powerful. That pause is freedom.

✨ This week, notice what happens when you stay:
• Stay in the pose
• Stay in the conversation
• Stay with the sensation

Ask yourself:
• Where do I lose my center when things get uncomfortable?
• Where am I reacting instead of responding?
• What becomes possible when I soften what I think I know?

Equanimity is strength.
It’s the ability to remain rooted while everything else is moving.

Meet yourself on the mat—and in the moments that matter most. 💚

đź“·:

✨ We're looking for Karma Ju**ies! ✨Love yoga? Want unlimited practice while giving back to your CPY community? Our Karm...
01/18/2026

✨ We're looking for Karma Ju**ies! ✨

Love yoga? Want unlimited practice while giving back to your CPY community? Our Karma Ju**ie Energy Exchange Program is your chance to do both!

Here’s the deal:
đź’š 2 hours/week of helping clean and care for the studio
đź’š Unlimited yoga membership in exchange

We’re looking for dedicated, heart-centered Karma Ju**ies to join our team:
🧹 Wednesdays: 1:45–3:45pm
🧹 Fridays: 1:45–3:45pm
🧹 Sundays: 6:45–8:45pm

If you love movement, community, and making CPY shine, this is for you. Come share your energy and get your yoga in!

Email christa@charlestonpoweryoga.com to apply đź’š

đź“·:

Happy Birthday to CPY Teacher Keri Thomas! 🎉💚Keri brings a grounded, thoughtful presence to every class she teaches. Her...
01/17/2026

Happy Birthday to CPY Teacher Keri Thomas! 🎉💚

Keri brings a grounded, thoughtful presence to every class she teaches. Her classes are empowering, and deeply supportive… and those assists on Thursday nights are something special. ✨

If you haven’t experienced her Thursday 5:45pm Journey into Power, you’re missing out on a class that will challenge you, ground you, and leave you feeling more connected to your body.

Keri, we’re so grateful for the heart and calm strength you bring to CPY. We hope you feel so celebrated today—Happy Birthday! 💚🎂

đź“·:

✨ Sunday Reset at Hotel Indigo ✨Set the tone for your week with an all-levels yoga class at Hotel Indigo in Mt. Pleasant...
01/16/2026

✨ Sunday Reset at Hotel Indigo ✨

Set the tone for your week with an all-levels yoga class at Hotel Indigo in Mt. Pleasant—for just $15!

Sundays at 2pm are the perfect time to:
✨ Release tension from the week past
✨ Reset your mind, body, and energy
✨ Step into the week ahead grounded and focused

All levels welcome—$15 drop in, bring your own mat and bring a friend. 💚

Book your spot at the link in our bio and start your week with purpose!

đź“·:

Address

857 Houston Northcutt Boulevard
Mount Pleasant, SC
29464

Telephone

+18436937959

Website

Alerts

Be the first to know and let us send you an email when Charleston Power Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Charleston Power Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category