Metabolic Medical Center

04/02/2026

Looking for REAL results and LASTING change?
💪 Metabolic Medical Center is your one-stop shop for weight loss and management! From expert coaching and health monitoring to injections, appetite suppressants and B12 boosts to help you power through your day — we’ve got the tools and the team to support your journey. 🌟
Every plan is personalized just for YOU, with the guidance you need to reach and maintain your goals. Let’s make this your healthiest chapter yet!
Learn more goingmetabolic.com

04/01/2026

As the temperatures are heating up....
DRINK LESS WATER!!
Here are some helpful tips to rid some of that water you have been taught to drink:
🚰Do not carry a water bottle with you.
🚰Choose sugary drinks over water when possible.
🚰Opt for soda or alcohol when eating out.
🚰Do not serve water with meals.
🚰Make sure your kids are drinking less water, too.

03/26/2026

Have you considered our B12?

B12 can boost your immune system and provide the energy you need to help you through the spring hustle.

Learn more and schedule yours today!

03/25/2026

Perfect Light Spring Recipe!
The ladies of Metabolic all love this one.
STRAWBERRY CHICKEN SALAD
Serves 4 - 10 Minutes Prep Time
Ingredients:
6 ounces fully cooked grilled chicken breast strips (Tyson is a good option)
1 cup cucumber, peeled, diced and seeded
1 cup fresh strawberries, hulled and halved
2 tsp fresh mint, chopped
1/4 cup low sodium chicken broth
1 tbsp rice wine or balsamic vinegar
1 tsp dijon mustard
1 pinch of salt
1 pinch of pepper
4 cups fresh baby spinach
Instructions:
In a large bowl combined chicken, cucumber, strawberries and mint. Set aside.
In a small bowl, whisk together broth, vinegar and mustard. Season to taste with salt and pepper. Add mixture to chicken and toss to combine.
Arrange spinach leaves on a serving platter or individual plates and top with chicken mixture.
Enjoy!

03/21/2026

What people think is stopping their weight loss that probably isn't.....
✖️Slow Metabolism
✖️Hormones
✖️Perfect protein/carb/fat ratio
✖️Specific nutrients

What is more likely stopping progress....
✔️Lack of accountability
✔️Overeating on weekends
✔️Unaccounted calories
✔️Inconsistency

We can HELP you with all of this. Learn more goingmetabolic.com

03/19/2026

✨Do you feel like a WINNER✨?
Boost your energy, balance and clarity by WINNING a Bundle of 3 B12’s.

🏀🏀March Madness Giveaway!

Do one or all of these to increase your chances of winning!
👉Follow on Instagram.
👉Tell us who you’re cheering for.
👉Tag your friends.
👉Share this post.

Good Luck!
Winner will be selected randomly and announced Tuesday, April 7th.

03/17/2026

🍀🍀Are you feeling lucky?
Make this year tasty and green! 🍀🍀

ROASTED CABBAGE ROUNDS
Serves 6 Cook Time 40-45 minutes
Ingredients:
Non-stick Cooking Spray
2 Tbsp. extra-virgin olive oil
1 medium head cabbage, cut into 1″ thick rounds
Kosher Salt and coarse ground pepper
1 tsp fennel seeds
Directions:
Preheat the oven to 400 degrees. Spray a rimmed baking sheet with non-stick cooking spray. Place cut cabbage rounds in one layer on the sheet and brush with olive oil. Sprinkle salt, pepper and fennel in an even layer. Roast until the cabbage is tender and the edges are toasted. (40-45 minutes). Enjoy!

03/13/2026

PLEASE vote for Metabolic Medical Center for Best Weight Loss Program!
You must vote in 3 separate categories for your vote to count.
We have provided the link below to make it simple.
Your support means the world to us🫶.
Thank you!

We’d like to thank everyone who participated in Best in Health 2025 voting for the Charleston area’s favorite doctors, therapists, trainers,

03/13/2026

See real results!
Looking for a medically guided weight management program?

Our team provides guided support, weekly check-ins, lab testing and helpful support to stay on track and meet your goals.

Schedule your consultation today! Learn more goingmetabolic.com

03/11/2026

Whether it was a commercial, an article, or a friend’s rave review, you’ve finally decided it’s time to see what GLP-1 medications can do for you. But what if diving into a full-blown dosing protocol isn’t what you’re looking for — or isn’t right for your needs? That’s when we start discussing MICRO-DOSING, a gentler and more personalized approach to starting your health journey. Read more....
https://www.goingmetabolic.com/post/why-should-i-try-microdosing-glp-1

03/10/2026

In case you need a little nudge....
Get outside! Get moving! Studies show that being outside in nature is relaxing; it reduces stress, lowers cortisol levels, relieves muscle tension and decreases your heart rate. Today is the day for a walk.

03/05/2026

TIP OF THE DAY! As the temperatures are heating up....
DRINK MORE WATER.
Here are some tips to help add more water to your diet.....
🚰Carry a water bottle with you and refill it throughout the day
🚰Freeze some freezer safe water bottles. Take one with you for ice-cold water all day long.
🚰Choose water over sugary drinks.
🚰Opt for water when eating out. You’ll save money and reduce calories.
🚰Serve water during meals.
🚰Add a wedge of lime or lemon to your water. This can help improve the taste and help you drink more water than you usually do.
🚰Make sure your kids are getting enough water, too.
Learn more goingmetabolic.com