Yoga Circle SC

04/15/2026

🎶 Music, Mocktails 🥂 + light Massage 💆🏻‍♀️ Assists ~ A luxury Sound Bath Event

✨ Relax and unwind with Lara D. MA, LPC, MT-BC from Sound Pathway 🎶 Therapy with a soothing 90-minute luxury sound bath session.
Enjoy gentle massage 💆🏻‍♀️ assists with Crystal S. LMT, E-RYT 500+ YACEP
To top it off, indulge in a mocktail in the lobby. 🧘🏻‍♀️

📆 Friday May 8th - 5:30PM to 7:00PM
Member pricing $35
Non-member pricing $40.

🪧 Registration is now open in studio —online registration opens 2 weeks in advance.
Space is limited 🏃🏻

04/14/2026

💫 Update alert! We've said goodbye to our 1-week intro offer and are now focusing on what matters - community!
✨ Our first class $10 intro remains as well as our 1-month intro offer.
We can’t wait to meet you!

Note: $10 first class intro for new students only.

👀 Stay tuned for not one, but TWO May newsletters - it's going to be MAYzing! 💃🏻 We’ll meet you at the circle 💚🤍🧡

03/28/2026

Muladhara/Root Chakra Workshop
❤️‍🔥The first in a series ❤️‍🔥
This Workshop is part educational and all experiential.

✨Join Tracy for a transformative, 90 minute class, designed to ground, stabilize and empower you.

❤️‍🔥 Muladhara, is the foundation of our energy system and helps govern feelings of safety, security and stability.
Through mindful movement, breathwork and guided meditation you’ll experience the deep grounding energy of Mother Earth, giving you the tools to stay connected, present and supported in your body and life.

Saturday, April 18th 12:00pm -1:30pm
Member pricing $25
Non-member pricing $30

ℹ️ Registration is open in studio and will open online 2 weeks prior to class.

03/24/2026

🎙️ ✍🏼 I'm constantly crafting and refining our Yoga Circle classes to provide a motivating and nurturing environment where everyone can grow stronger, both physically and mentally, with a focus on long-term progress.
If we’ve met and you know me, you’ve experienced this firsthand 👋🏼.
I introduced a new piece of equipment in our Fusion Fit Circuits class this past week, and here’s why. 👇🏽

TIDAL TANK® BENEFITS

• Quick Reaction & Coordination: The ever-changing water weight provides a fun challenge, prompting muscles to respond swiftly to keep you balanced.
• Muscle Activation: The need to stabilize brings more muscles into play, especially those stabilizers, boosting motor skills and coordination.
• Joint Stability & Co-contraction: It encourages muscles to work together, enhancing joint safety and control.
• Better Functional Movement: This training helps refine and strengthen your body’s control during dynamic activities, minimizing injury risks.

Fusion Fit | Circuits
Wednesdays 8:15am
Sundays 9:30am &
select Friday’s at 5pm!
🏋🏻‍♀️ Limited spots available 🏋🏻‍♀️

Looking forward to seeing you in classes and supporting your wellbeing ~ Crystal

03/23/2026

This Saturday! Spring 🌱 sound bath 🎶 with Lara D. Treat yourself to 90 minutes of pure bliss with this special class.
Pillows, blankets, eye pillows and comfortable clothes - the perfect way to wind down your week 🙏🏽
$30 member pricing $35 non member pricing. Registration open in studio and online/in app!

03/05/2026

03/03/2026

📿 🎶 Join Lara D’Eugenio from Sound Pathway Therapy, for a 90 minute serene sound bath.
⏰ Saturday March 28th 5:00pm - 6:30pm
Member Pricing $30
Non Member Pricing $35
💫member discounts automatic upon checkout.

Sound baths offers a peaceful path to achieving mental balance through various means:
Relaxation: The calming tones of the instruments help ease stress and anxiety.
🧠 Brainwave Entrainment: Certain frequencies guide the mind into more relaxed alpha or theta states, fostering creativity.
Mindfulness and Meditation: Participants focus on the current moment, calming the mind.
Neural Resonance: Sound waves enhance brain communication, boosting cognitive skills.
Release of Tension and Emotions: These sessions can bring suppressed emotions to the surface, offering clarity.
Disruption of Negative Thought Patterns: Immersing in sound encourages a more positive mindset.
Energy Alignment: Sound baths may balance energy centers, uplifting mental well-being.
Individuals experience these sessions differently, with some finding them life-changing, while others notice gentle shifts. Sound baths offer a unique, soothing approach to nurturing mental health.
Bring Pillows, blankets, whatever helps you to find deep relaxation for this vibrational special event.
🙏🏽

03/01/2026

🌱Spring Equinox Workshop
🌊 Water to Wood 🪵 Yin Yoga

💚Join Tracy Abeles for a 90-minute Spring Equinox workshop centered on the wood element, focusing on nurturing our liver meridian.

🕰️ Friday 3/20 5:00 PM to 6:30 PM
Member pricing $25
Non-member pricing $30

02/26/2026

Spring into March with us! 🌱✨

💚4 Fridays
💚4 Events

Join us for healthy happy hours this spring 🌱!
Sign ups open 2 weeks prior - reserve and purchase in our app or online.
💚 🪴 🧘🏻‍♀️