Yoga Circle SC

03/28/2026

Muladhara/Root Chakra Workshop
❤️‍🔥The first in a series ❤️‍🔥
This Workshop is part educational and all experiential.

✨Join Tracy for a transformative, 90 minute class, designed to ground, stabilize and empower you.

❤️‍🔥 Muladhara, is the foundation of our energy system and helps govern feelings of safety, security and stability.
Through mindful movement, breathwork and guided meditation you’ll experience the deep grounding energy of Mother Earth, giving you the tools to stay connected, present and supported in your body and life.

Saturday, April 18th 12:00pm -1:30pm
Member pricing $25
Non-member pricing $30

ℹ️ Registration is open in studio and will open online 2 weeks prior to class.

03/24/2026

🎙️ ✍🏼 I'm constantly crafting and refining our Yoga Circle classes to provide a motivating and nurturing environment where everyone can grow stronger, both physically and mentally, with a focus on long-term progress.
If we’ve met and you know me, you’ve experienced this firsthand 👋🏼.
I introduced a new piece of equipment in our Fusion Fit Circuits class this past week, and here’s why. 👇🏽

TIDAL TANK® BENEFITS

• Quick Reaction & Coordination: The ever-changing water weight provides a fun challenge, prompting muscles to respond swiftly to keep you balanced.
• Muscle Activation: The need to stabilize brings more muscles into play, especially those stabilizers, boosting motor skills and coordination.
• Joint Stability & Co-contraction: It encourages muscles to work together, enhancing joint safety and control.
• Better Functional Movement: This training helps refine and strengthen your body’s control during dynamic activities, minimizing injury risks.

Fusion Fit | Circuits
Wednesdays 8:15am
Sundays 9:30am &
select Friday’s at 5pm!
🏋🏻‍♀️ Limited spots available 🏋🏻‍♀️

Looking forward to seeing you in classes and supporting your wellbeing ~ Crystal

03/23/2026

This Saturday! Spring 🌱 sound bath 🎶 with Lara D. Treat yourself to 90 minutes of pure bliss with this special class.
Pillows, blankets, eye pillows and comfortable clothes - the perfect way to wind down your week 🙏🏽
$30 member pricing $35 non member pricing. Registration open in studio and online/in app!

03/05/2026

03/03/2026

📿 🎶 Join Lara D’Eugenio from Sound Pathway Therapy, for a 90 minute serene sound bath.
⏰ Saturday March 28th 5:00pm - 6:30pm
Member Pricing $30
Non Member Pricing $35
💫member discounts automatic upon checkout.

Sound baths offers a peaceful path to achieving mental balance through various means:
Relaxation: The calming tones of the instruments help ease stress and anxiety.
🧠 Brainwave Entrainment: Certain frequencies guide the mind into more relaxed alpha or theta states, fostering creativity.
Mindfulness and Meditation: Participants focus on the current moment, calming the mind.
Neural Resonance: Sound waves enhance brain communication, boosting cognitive skills.
Release of Tension and Emotions: These sessions can bring suppressed emotions to the surface, offering clarity.
Disruption of Negative Thought Patterns: Immersing in sound encourages a more positive mindset.
Energy Alignment: Sound baths may balance energy centers, uplifting mental well-being.
Individuals experience these sessions differently, with some finding them life-changing, while others notice gentle shifts. Sound baths offer a unique, soothing approach to nurturing mental health.
Bring Pillows, blankets, whatever helps you to find deep relaxation for this vibrational special event.
🙏🏽

03/01/2026

🌱Spring Equinox Workshop
🌊 Water to Wood 🪵 Yin Yoga

💚Join Tracy Abeles for a 90-minute Spring Equinox workshop centered on the wood element, focusing on nurturing our liver meridian.

🕰️ Friday 3/20 5:00 PM to 6:30 PM
Member pricing $25
Non-member pricing $30

02/26/2026

Spring into March with us! 🌱✨

💚4 Fridays
💚4 Events

Join us for healthy happy hours this spring 🌱!
Sign ups open 2 weeks prior - reserve and purchase in our app or online.
💚 🪴 🧘🏻‍♀️

02/22/2026

💫 Pilates Reformers Duets & Privates

✨Members, you can enjoy a 15% discount and choose from single duet classes, or packages of 3 or 5 duet classes at a special rate! ✨

👀Check our schedule for our Pilates reformer duet sessions.
These exclusive classes are available on specific days with select instructors.

ℹ️ For private sessions, simply reach out to the studio, and we’ll coordinate based on teacher and studio availability.
info@yogacirclesc.com

02/18/2026

💭 Which are Yoga Circle member benefits?
A) YC members receive 15% off all retail and class packages
B) YC members receive discounts on events and workshops
C) YC members have access to additional classes (Fusion Fit Circuits and $10 community classes), for free
D) All of the above 👆🏼

Let us know if you have any membership questions, we’d love to have you join our circle 🙏🏽!

02/09/2026

✨ Class Reservations & Waitlist Reminders 🧠

💚 We appreciate your effort in booking classes early and are excited to have you on the waitlist should this occur!
Being on the waitlist usually means you’ll snag a spot.
If plans change, try to cancel early, as canceling within two hours blocks another student trom joining.

🙏🏽 Thanks for helping us keep things running smoothly!

ℹ️ Late cancellations made within the two-hour window before the start time will incur a fee of $10.
Additionally, no-shows will result in a charge of $15.