The Works Renew

The Works Renew Vinyasa Yoga, Slow Flow, Meditation & Breathwork. Sister studio to The Works and The Works Cycle.

The Works Renew rooms are not heated and instead you use your body to create the heat. These low impact, high energy cla...
02/19/2026

The Works Renew rooms are not heated and instead you use your body to create the heat. These low impact, high energy classes will leave you dripping. Let’s move!

Low impact, high energy ⚡️⚡️⚡️ Let’s sculpt!
02/17/2026

Low impact, high energy ⚡️⚡️⚡️ Let’s sculpt!

02/01/2026

Snow Day Workout ❄️ Stuck inside? We got you! Here’s a little body weight sculpt workout with Reagan!

01/28/2026

West Ashley and MTP 🥪 Do we have a treat for you. Head to for The Works Meal featuring the club sandwich designed by Sarah Frick herself, a Diet Dr. Pepper, pretzels and a pickle for $14.

Mention taking class at The Works for 10% off!

WEST ASHLEY 🤍 Thursdays 12PM FREE COMMUNITY CLASS with Sam!
01/21/2026

WEST ASHLEY 🤍 Thursdays 12PM FREE COMMUNITY CLASS with Sam!

Which is your favorite prop in our mat sculpt classes? Low intensity, high energy. ⚡️⚡️⚡️
01/18/2026

Which is your favorite prop in our mat sculpt classes? Low intensity, high energy. ⚡️⚡️⚡️

Open The Heart: Deep Stretch & Breathwork 🤍🤍🤍🤍🤍Sunday February 15th 2026 2:00pmThe Works Renew West Ashley90 mins$45Join...
01/15/2026

Open The Heart: Deep Stretch & Breathwork

🤍🤍🤍🤍🤍

Sunday February 15th 2026 2:00pm
The Works Renew West Ashley
90 mins
$45

Join Meggie and Taylor for a nourishing, heart-centered experience designed to open the heart and cultivate self-love. This potent specialty class begins with restorative deep stretching to soften the body and calm the nervous system, followed by a powerful breathwork journey to support your emotional wellbeing. Expect to leave feeling liberated, full of love, and at peace. Hands-on assists and eye masks provided.

In this 100 Hour Mat Sculpt training you will deep dive into The Works methodology in creating a Mat class, and learn ho...
01/14/2026

In this 100 Hour Mat Sculpt training you will deep dive into The Works methodology in creating a Mat class, and learn how to be dynamic and authentic as an instructor. Learn to teach a balanced, strong, and challenging Mat class to a playlist that amplifies the power of your movement. Additionally, through honest conversation, learn how to use your own story and experiences to speak from the heart with vulnerability and strength. This training is open to everyone from students looking to advance their own practice to seasoned instructors looking to expand their toolbox.

APRIL 10TH-12TH
APRIL 20TH
APRIL 24TH-26TH
MAY 4TH
MAY 8TH-10TH

Email maddy@theworkschs.com to sign up! ✨

IT’S HERE! 🥗🍅We’re pumped to team up with our fav  this week for their annual January Reset! A chance to fuel your body ...
01/12/2026

IT’S HERE! 🥗🍅

We’re pumped to team up with our fav this week for their annual January Reset! A chance to fuel your body and start 2026 off right. We worked with their team to put together a few The Works - approved menu items – go visit BK from January 12th - January 18th to try them all!

‼️ Mention THE WORKS all week long for 20% off. ‼️

Bowl: “The Zen Bowl”- Grilled purple sweet potato, zesty kale & almond pesto farro, avocado, artichoke & caper berry salad, pickled red onions, protein-packed green goddess

Mocktail: “The Soulful Sour”- Seedlip Na gin, spirulina simple syrup, lemon, grapefruit, aquafaba

Shot: “The Half Moon”- Lions Mane, lavender, ginger, vanilla, charcoal, lemon

Address

1405 Ben Sawyer Boulevard, #104
Mount Pleasant, SC
29464

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