What are the opening hours?

Monday 8:30am - 7:15pm Tuesday 8:30am - 8:15pm Wednesday 8:30am - 7:15pm Thursday 8:30am - 7:30pm Friday 8:30am - 1pm Saturday 9:15am - 12:15pm Sunday 10:15am - 4:30pm

Yoga Daily

Our Mission is to provide a warm, welcoming, friendly and tranquil space for our students to explore the many facets of yoga and themselves.

We encourage realness, personal inquiry, and are here to foster your growth. We are committed to making the practice accessible for every unique body. You will not find dogma nor judgement. Our light recognizes that same light in all of us.

04/02/2026

Get to know our Featured Teacher: Patti Agatston 💫

Patti teaches beautiful, intentional classes each week. Check out her schedule below and join her for a class by visiting the link in our bio 💗

Saturdays 9:00
GET ZEN $10 VINYASA

Saturdays 10:30
BEGINNER / LEVEL 1

03/24/2026

Missed our newest class today? Join us next Tuesday morning to experience the magic for yourself 💗

✨ YIN YOGA + MYOFASCIAL MAGIC (60 min) ✨
Tuesdays 11:30–12:30
Led by Tricia Hughey

Spice level: MILD 🟢

This class is all about slowing down + going deeper into the body to enable profound levels of release and nervous system regulation.

Here’s what to expect:
✨ Self-myofascial release (SMR) to improve circulation + tissue hydration
✨ Increased body awareness + mobility
✨ Yin poses held for several minutes to support connective tissue resilience
✨ Nervous system regulation (finally get into rest + digest mode)
✨ That loooose, light, deeply relaxed feeling after

Link in bio to reserve your space today.

03/15/2026

✨ Catch Alex .rogers_youryogirealtor teaching her first class with us TODAY:

FEEL GOOD FLOW — Sunday at 4:30 PM

And starting mid-April, you’ll also see Alex leading our Sunday 6 PM YIN YOGA 🥳

Get to know Alex:

Alex Rogers, E-RYT 500 + YACEP, is a Charleston native who grew up watching her mom practice sun salutations every morning and legs-up-the-wall at the end of each day. By 2003, Alex was undoubtedly a yogi too. She began teaching in 2006 and completed both her 200-hour training and advanced 300-hour certification through Holy Cow Yoga Center, Charleston’s longest-running yoga studio and school.

Over the years, Alex has led retreats, workshops, and teacher trainings, and has studied with many incredible teachers including Erich Schiffmann, Seane Corn, Kathryn Budig, Faith Hunter, Stacey Millner-Collins, Jason Crandell, Doug Keller, and Gabriel Halpern. Yoga helps Alex be a better Mom, Wife, and Realtor®, and she sees yoga and meditation as powerful tools for connecting to our truest selves and bringing more light into the world.

➡️ Join her today at 4:30 — link in bio to save your spot!

03/13/2026

✨we start our spring schedule next week✨

Swipe to check out all of our amazing classes. We’ve added a few new options as a result of your feedback!

Use the 🔗 in our bio to reserve your space today.

03/08/2026

Are you a yoga teacher looking for your next home?

Yoga Daily is growing, and we’re hiring !

We’re looking for teachers who:
✨ Love teaching well-thought-out vinyasa classes
🧠 Value tradition + science-supported movement
🤝 Are friendly, professional, and team-oriented
📍 Live in Mount Pleasant, Isle of Palms, or Sullivan’s Island

If you’re passionate about creating an exceptional student experience and want to be part of an award-winning studio community, we’d love to connect.

DM us to learn more & apply 💙

03/02/2026

🌸 Spring Schedule Updates Starting March 16th 🌸

Thanks to your recent survey responses, we’re making a few thoughtful updates to better support your practice.

Beginning the week of March 16:

• Tuesday Beginner with Tricia
now 10:00–11:05 AM

• Thursday Sweet & Low Down with Claudia
now 10:00–11:15 AM

(Same teachers, same classes — just a slight time shift.)

✨ NEW Tuesday 11:30 AM Class
Yin & Myofascial Magic with Tricia (1 hour)

In Self-Myofascial Release (SMR), we apply steady pressure with massage balls to support circulation, hydration, and tissue glide. This slow, sustained input can enhance range of motion and encourage rest-and-digest activation.

In Yin, we hold postures for several minutes to gently stress tissues that were previously rolled — building adaptability and resilience.

This is your time to unwind, rehydrate your tissues, and move in a way that supports longevity from the inside out.

We look forward to practicing with you this spring 🙌🏼💕🫶🏼🌈✌🏼

03/01/2026

Are you a yoga teacher looking for your next home?

Yoga Daily is growing, and we’re hiring 💙

We’re looking for teachers who:
✨ Love teaching well-thought-out vinyasa classes
🧠 Value tradition + science-supported movement
🤝 Are friendly, professional, and team-oriented
📍 Live in Mount Pleasant, Isle of Palms, or Sullivan’s Island

If you’re passionate about creating an exceptional student experience and want to be part of an award-winning studio community, we’d love to connect.

DM us to learn more & apply 💙

02/26/2026

Get to know Nora!

Nora teaches several amazing yoga classes each week. Check out her schedule below and join us for class by visiting the link in our bio

Tuesdays 8:30
VINYASA HOUR

Wednesdays 8:30
MINDFUL, STRONG VINYASA

Wednesdays 10:15
SWEET + LOW DOWN

02/19/2026

Welcome to Soften & Unwind: A Yin Yoga + Myofascial Release 4-Class Series

🗓 Saturdays | 12:00–1:15 PM
Feb 28 | March 7, 14, 21

Led by Yoga Daily owner & Roll Model Method certified practitioner, Tricia Hughey, RYT 500.

This combination of yin yoga + myofascial release is the chef’s kiss for a nervous system reset and deep tissue love. Each 75-minute class flows intentionally, helping you build trust with the massage balls so the work feels therapeutic — not pokey 😉

✨ Includes:
• A new focus + theme each week
• Brief intro to yin + myofascial release
• Simple anatomy insights
• Nervous system + breath connection education

🎉 Get $20 off when you sign up today!

Reserve your spot — 🔗 in bio.

02/17/2026

So grateful to for stepping in at the studio and guiding such a powerful sound journey.

People typically come expecting to relax in a sound bath.
Instead, Liz guided everyone through an energetic journey with shifting instruments and textures—bowls, gong, drum, and voice—each phase bringing a different feeling and movement.

It was energetically moving & felt like a true journey through sound.

Thank you, Liz, for sharing your gifts swith our community. We’d love to have you back. 🙏🏼🙌🏼💕

02/11/2026

Only a few spaces left for our Valentines Day sound bath!

Resonance of the Heart: A Sacred Sound Journey with Liz Ramirez

Saturday, Feb 14th
7-8:15 PM

Join us for this intimate and candlelit evening of sound and connection! Immerse yourself in the healing sounds of crystal bowls, gongs and chimes. The experience supports deep relaxation and co-regulation, reconnection without effort or expectation. Just an invitation to show up, slow down, soften and rest into shared presence.

$30 individuals / $55 couples
(please contact Tricia to sign up as a couple and receive couples rate tricia@yogadailymountpleasant )

Liz Ramirez is a certified yoga teacher and sound bath practitioner with over ten years of experience serving the Charleston area. Her work blends mindful movement, breath, and sound to create grounding, restorative experiences that support both physical and emotional well-being. Known for her warm, intuitive teaching style, Liz creates inclusive spaces where students of all levels can reconnect, unwind, and cultivate balance on and off the mat.

02/10/2026

Have a workshop or event you’d like to host, but don’t have a space? Rent the studio ! DM for more info or the link to book.

Address

1965 RIVIERA Drive, #2A
Mount Pleasant, SC
29464

Opening Hours

Monday	8:30am - 7:15pm
Tuesday	8:30am - 8:15pm
Wednesday	8:30am - 7:15pm
Thursday	8:30am - 7:30pm
Friday	8:30am - 1pm
Saturday	9:15am - 12:15pm
Sunday	10:15am - 4:30pm

Website

http://www.yogadailymountpleasant.com/

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Our Story

Our Mission is to provide a warm, welcoming, friendly and tranquil space for our students to explore the many facets of yoga and themselves. We encourage realness, personal inquiry, and are here to foster your growth. We are committed to making the practice accessible for every unique body. You will not find dogma nor judgement. Our light recognizes that same light in all of us.