Powerglow Yoga Mt. Pleasant

11/10/2025

🇺🇸 As a thank you to those who served 🇺🇸

This Veterans Day, Powerglow Yoga thanks the brave individuals who have given so much through their service. On Tuesday, November 11, all veterans and active service members are invited to enjoy free yoga classes at our studio.

🧘‍♀️ Whether you’re new to yoga or a seasoned practitioner, we welcome you to join us on the mat for a moment of calm, connection, and community. Yoga offers more than movement—it’s an opportunity to breathe deeply, quiet the mind, and restore balance. We hope this day serves as a small gesture of gratitude for your strength, courage, and sacrifice.

At Powerglow Yoga, we believe in the power of mindfulness and movement to support both body and spirit. As we honor Veterans Day, we celebrate the resilience, dedication, and inner peace that service members embody every day.

This is our way of saying thank you for all that you’ve done—and continue to do.

🕊️ Free yoga classes for all veterans and active service members — Tuesday, November 11 at Powerglow Yoga.

11/08/2025

🪬 Hamsa: Protection, Power, and Presence—On and Off the Mat 🪬

The Hamsa, often seen as an open hand with an eye at the center, is more than just a beautiful symbol—it’s a powerful reminder of protection, intuition, and inner strength as well as the power to ward off negativity. 🖐️👁️. Rooted in ancient traditions across cultures, the Hamsa shows up in yoga practice as a visual mantra:

Guard your energy. Trust your inner wisdom. Move through life with purpose.

When we step onto the mat, we don’t just move our bodies—we open ourselves to healing, awareness, and transformation. The Hamsa reminds us that our practice is a sacred space. One where we protect our peace, listen to our inner knowing, and embrace balance—physically, mentally, and spiritually.
Let your next practice be a moment of protection and purpose.

In the studio, the Hamsa invites us to:
🤲 Protect our peace as we enter the space
🧘‍♀️ Practice with mindfulness, not perfection
👁️ Tune in to the voice within rather than the noise around us
Each pose becomes an act of protection—of our boundaries, our breath, and our balance.

Off the mat, the Hamsa continues to guide us:
💫 When we speak with intention, we protect our truth.
💫 When we pause to breathe before reacting, we protect our relationships.
💫 When we trust our gut, we walk our path with clarity and courage.
Yoga doesn’t end when class does. The same protective energy we cultivate on the mat flows with us through tough conversations, crowded days, and quiet moments of self-reflection.

So the next time you see the Hamsa, take a breath.

Let it remind you: You are safe. You are guided. You are grounded.

www.powerglowyoga.com

11/07/2025

The fall challenge at Powerglow Yoga is ON. 🔥
It's definitely not too late to get started!

1)Start by completing 45 classes in 60 days. Beginning November 2, attend your choice of any combination of classes to reach 45. ⏳

2) Do something that takes you out of your comfort zone. Time to try that new pose you've been avoiding, attend a different type of class, or even move your mat to new spot in the room. ✨

3) Add in a mindfulness practice 2x week. 🪬

4) Bring a buddy during the challenge! 👭

5) Take pics that we can post! 📸 (Check out the challenge board for where to send them!)

6) Get a 3 class bonus for a special pic, wearing a special t-shirt, 👕 at a special time! (again, check out the challenge board to learn more!)

Joining the challenge is good for mind, body, and soul. (Plus, prizes!) If you were looking for the right time to join, to upgrade your membership, or just to check us out, this is it!

The challenge is on. You in? Sign up at the studio today!

www.powerglowyoga.com

11/07/2025

10/16/2025

There's a host of options heading into the weekend with us at Powerglow yoga! Join us on Fri-YAY for heated 🔥 or unheated flows ❄️ - get introspective and grounded for your weekend or get focused and strong (or both!)

AND

this Friday you'll have the chance to support the Charleston Animal Society with a special donation-based flow at 4pm with Dotty. 🐈🐕🐇🐢

We'll see you at:

6:00am - Hot Sunrise Power Hour with Denise
9:30am - Radiant Stretch with Amanda
12:00pm - Hot Power Hour with Patti
4:00pm - Donation Flow with Dotty
6:30pm - Radiant Flow with Jenny

Register online at www.powerglowyoga.com or in the app and bring your Fri-YAY energy to the mat! 🧘

09/27/2025

We love the journey - even if it means we have to say goodbye. 👋

Mark your calendars and join us on Tuesday, September 30 at 6pm for Cassandra's last class at Powerglow Yoga. Stretch, move, and breathe with her during the 90 min. unheated vinyasa flow and help us send her off to her next adventure with the most positive, supportive vibes for her next, wonderful steps across the country.🗺

Cassandra has always brought us to her place of flow, balance, and stamina 🪬 - come for one more lesson and stay for the party after to remind her of her home not only at Powerglow but within so many of us that she has guided along our own journey. 🎉

Sign up for class in advance at www.powerglowyoga.com or use the app.

09/20/2025

It's time!

The last day of summer is the perfect time to 'FALL' into a good book with us at Powerglow. We're fresh off an amazing Open House and a Sound Bath and now we're starting a brand new program - Book Club!

Our first Powerglow Yoga book club, which is open to all, will be focused on the book, "The Path to Inner Peace" by Sumitra Shakya. Join us and explore the concept of Inner Peace as a method for navigating stress, anxiety, and negative thoughts.

We'll meet starting THIS Sunday, September 21 at 6:30pm (this is the correct time - sorry for any past-post confusion!!) to explore and discuss the concepts in this book together. We hope everyhing is falling into place for you this weekend and that we'll see you at our library on Sunday!

09/09/2025

Don't miss out on our Fall Sound Bath with the amazing Austin Shook!

Register today www.powerglowyoga.com

09/08/2025

As you welcome the end of the summer and the beginning of fall,
we are welcoming back our favorite sound healer - Austin Shook!

Join us on this Wednesday - September 10, 6:30-8:30pm - for an incredible experience of grounding, healing, and sharing through Austin's sound bath at Powerglow Yoga.

Bringing an array of vibrational instruments and enhancing with chants and song, Austin will guide you towards deep inner work, relaxation, and connection. If you've worked with Austin before, you already know the incredible restorative power and if you haven't - well, you definitely shouldn't miss this opportunity!

There are still a few advanced tickets available; $50 pp

This event always sells out so don't wait - reserve your spot today!
www.powerglowyoga.com

09/06/2025

Don't miss out on your chance to experience PGY's classes completely for FREE this weekend!

But coming to Powerglow yoga is about more than just the best Hot Vinyasa yoga in the area. More than about the best yoga teachers. It's about more than just carefully sourced and curated items in our store, or even some of the best events and special offerings. And it's about more than even amazing access to our unique Ganesh Library and annex...

When you visit Powerglow Yoga, you'll see for yourself PGY is about connection, community, and your own personal journey. Your growth, your journey, your wellness, your yoga - your way.

Meet us on the mat for FREE this weekend and see for yourself!

www.powerglowyoga.com

09/06/2025

Have you been taking part in PGY's FREE Fall Open House?

Don't miss out - classes continue on today with a special offering at 2pm:
Kids Yoga!

Come experience a free class for 5-11 year olds and get a FREE glitter tattoo before class from 12pm-2pm.

Start their yoga journey early with a FREE class today only :)

www.powerglowyoga.com