Yoga And Ayurveda Living

10/16/2025

Immerse yourself in a hands-on weekend of Ayurvedic cooking, daily rituals, and gentle yoga. Learn to support digestion, balance your unique constitution, and bring healing into your kitchen and life at Miraval Austin.

10/02/2025

Come to Miraval Austin, I’d love to see you!

Combine all the luxurious, rejuvenative elements of your stay at Miraval with my Ayurvedic cooking immersion, A Taste of Ayurveda November 7-9.

Details & pricing here-and feel fee to reach out to me with any questions: https://www.miravalresorts.com/austin/events/deeper-journeys-a-taste-of-ayurveda

10/02/2025

Come to Miraval Austin, I'd love to see you!
Combine all the luxurious, rejuvenative elements of your stay at Miraval with my Ayurvedic cooking immersion, A Taste of Ayurveda November 7-9.
Details & pricing here-and feel fee to reach out to me with any questions: https://www.miravalresorts.com/.../deeper-journeys-a...

Immerse yourself in a hands-on weekend of Ayurvedic cooking, daily rituals, and gentle yoga. Learn to support digestion, balance your unique constitution, and bring healing into your kitchen and life at Miraval Austin.

09/19/2025

Join me as I host an Ayurvedic cooking workshop at MIRAVAL in Austin, Texas: https://www.miravalresorts.com/austin/events/deeper-journeys-a-taste-of-ayurveda

November 7-9, 2025

Miraval is an iconic, luxury resort spa with world-class wellness programs.

Immerse yourself in a hands-on weekend of Ayurvedic cooking, daily rituals, and gentle yoga. Learn to support digestion, balance your unique constitution, and bring healing into your kitchen and life at Miraval Austin.

09/03/2025

Excited to head to Vegas for the next phase of certification in FUNCTIONAL PATTERNS: Human Biomechanics Specialist Level 1 (HBS1)
👉Studying the way humans move (human biomechanics) never gets old.
👉We are all in need of paying attention to detail in our ourselves and the way we move forward in life.
Humanity is need of what FUNCTIONAL PATTERNS provides.
👉FUNCTIONAL PATTERNS is making a fierce impact on my life-correcting Scoliotic curves, getting stronger & more mobile, fine tuning awareness, reorganizing the nervous system, energizing on all levels & thriving💪☺️

07/10/2025

"I had essentially poisoned my liver": The 57-year-old's daily high dose of turmeric pills caused stomach pain, nausea and fatigue.

07/10/2025

CLIENT TESTIMONIAL for the product, MOOD SUPPORT at BANYAN BOTANICALS.

LINK & DISCOUNT CODE FOR ALL PRODUCTS:

Use this link 👉https://store.lifespa.com/?ref=2710

Discount code👉 YOGAANDAYURVEDA

“I have been taking the Banyan Mood Support supplement for roughly a month. I noticed a change in “my balance” in a few days. I am staying within a harmonic band throughout the day with little ups and downs. I guess even keeled. They are helping me focus and grind through long days. Highly recommend it!”

YogaAndAyurvedaLiving.Com
Live & Virtual Services since 2001

, , ,

06/19/2025

I love these inspiring stories.
She didn't start running until she was 67.
OPEN MIND-OPEN HEART!

05/25/2025

There are so many things about this man that make him deserving of a gold medal.
Yes, his achievements are amazing and as we all know, just being alive and vertical at 90 or older is gold medal-worthy.
What I find awe inspiring is the open mind and open heart he had at 90 years of age to entertain the idea of beginning to train for this!

Sawang Janpram, a 105-year-old Thai athlete, stole the spotlight at the World Masters Games in Taiwan, winning four gold medals in his age group. Inspired by his daughter, he began training at 90 and now competes globally. His story of resilience and joy in sport has inspired athletes of all ages.

Get audio, full story, or discuss more in the link in the 1st comment.

05/24/2025

10/28/2024

I’m so excited that my Ayurvedic Cooking Teacher (and Ayurvedic Yoga Teacher), Michele Schulz has written an Ayurvedic cookbook!
Her teachings are everything!
And yes, it’s in French because she has lived in France for many, many years.
Can’t wait to get my copy!