Emery Physical Therapy Chicago

Emery Physical Therapy Chicago Emery Physical Therapy provides highly individualized orthopedic rehabilitation. Contact us for more details.

Our services include orthopedic physical therapy, sports medicine, occupational rehabilitation, and more.

Nothing makes us happier than seeing our patients succeed 🙌We’re so grateful for amazing patients like Emilia who trust ...
03/15/2026

Nothing makes us happier than seeing our patients succeed 🙌

We’re so grateful for amazing patients like Emilia who trust us with their recovery journey. At Emery Physical Therapy, our goal is always to help you move better, feel stronger, and get back to doing the things you love.

Thank you for the kind words, Emilia! 💙

If you or someone you know is dealing with pain, stiffness, or balance issues, physical therapy can help.

📍 Serving Oakbrook Terrace and Mount Prospect
📞 847-786-2014

03/14/2026

Think your core is working? Let’s test it. 👀

Biofeedback training helps us see if the right muscles are actually activating during core exercises.

Why it matters:
🧠 Improves mind–muscle connection
💪 Activates deep core stabilizers
🦴 Supports the spine
⚡ Helps reduce low back pain

Sometimes the problem isn’t strength… it’s muscle activation and control.

Biofeedback helps train your core the right way.

Save this if you’re working on your core and tag someone who always says their core is strong 👇

💪

03/13/2026

Quads feeling tight and stubborn? 😬
Sometimes stretching alone isn’t enough.

Dry needling targets deep muscle trigger points to help:
🦵 Release tight quadriceps
💥 Reduce muscle tension
🩸 Improve blood flow
🏃 Restore normal movement

It’s a powerful tool physical therapists use to help muscles relax and recover faster.

Ever tried dry needling before? Let us know below 👇

💪

03/12/2026

Tight shoulder? 🚨
Your body might be asking for physical therapy.

Shoulder tightness can come from:
🔹 Poor posture
🔹 Rotator cuff irritation
🔹 Limited mobility
🔹 Muscle imbalances
🔹 Overuse from workouts or daily activities

The right exercises, manual therapy, and mobility work can help restore movement and reduce pain.

Don’t wait until it becomes a bigger injury. Take care of your shoulders now. 💪

Save this if your shoulders feel stiff and tag someone who always complains about shoulder tightness 👇

NEW BLOG: PREVENTING LOWER EXTREMITY INJURIES IN CHEERLEADERS AND GYMNASTS THROUGH PHYSICAL THERAPYCheerleaders and gymn...
03/11/2026

NEW BLOG: PREVENTING LOWER EXTREMITY INJURIES IN CHEERLEADERS AND GYMNASTS THROUGH PHYSICAL THERAPY

Cheerleaders and gymnasts put incredible stress on their bodies — especially ankles and knees — but you can reduce injury risk with targeted physical therapy. 💪 Learn how strength, balance, and mobility work help protect your lower body and keep you performing strong.

https://www.emeryphysicaltherapy.com/blog/PREVENTING-LOWER-EXTREMITY-INJURIES-IN-CHEERLEADERS-AND-GYMNASTS-THROUGH-PHYSICAL-THERAPY~21587.html

03/11/2026

Feeling dizzy when you roll in bed, look up, or change positions? 😵‍💫
It might be BPPV (Benign Paroxysmal Positional Vertigo).

The Dix-Hallpike Test is a clinical test used by physical therapists to determine if vertigo is coming from the inner ear.

👂 Tiny crystals in your inner ear can shift out of place and trigger spinning sensations.
Good news? Vestibular physical therapy can help reposition them and relieve symptoms quickly.

If dizziness is affecting your daily life, don’t ignore it — there are treatments that work.

Save this video if you’ve ever experienced vertigo and share it with someone who gets dizzy when lying down or turning in bed.

Join us for a FREE wellness event hosted by Emery Physical Therapy and Illinois Therapeutic Massage, where you'll get a ...
03/10/2026

Join us for a FREE wellness event hosted by Emery Physical Therapy and Illinois Therapeutic Massage, where you'll get a chance to relax, learn, and improve how your body moves.

Here’s what you’ll experience:
💆 5–10 minute chair massages to release muscle tension
🦵 10-minute physical therapy movement screens to identify mobility or injury risks
🧠 Learn why muscles actually tighten (it’s not just “knots”)
🏃 Discover how proper movement prevents tension and injury

⚠️ Spots are limited, so be sure to RSVP to reserve your spot!

https://forms.gle/f6enPHWg2ZD4rE3z5

Address

1698 S Elmhurst Road, St. 110
Mount Prospect, IL
60056

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+18477862014

Website

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