PDR Physical Therapy & Wellness Center

11/18/2025

👉A concussion doesn’t just affect your head — it can disrupt the entire body.
The fascia connects your skull to your spine, organs, and blood vessels, so when tension builds after injury, it can trigger dizziness, neck stiffness, fatigue, or even digestive issues.

💪At PD Rehab, we use Fascial Counterstrain to release these hidden restrictions and restore healthy communication throughout the body. Because real healing means addressing more than the symptoms - it means rebalancing your whole system.

🌀 Heal from the inside out - treat your whole body after a head injury.

11/17/2025

Many people live in silence with abdominal or pelvic discomfort, believing “it’s normal.” It’s not. At PDR Physical Therapy & Wellness Center, we help both women and men restore balance, comfort, and function using gentle manual techniques like Fascial Counterstrain.
Start your journey to feeling better — naturally.

👉 Read more: https://pdrehab.com/blog/pelvic-floor-abdominal-therapy/

Discover gentle, non-invasive pelvic floor and abdominal physical therapy at PD Rehab in Mount Prospect, IL.

11/14/2025

If you’ve been told your pain or tightness is “normal after surgery,” it might not be.
Adhesions can restrict movement, compress organs, and irritate nerves — long after your incision has healed.

At PD Rehab, we specialize in identifying and releasing these hidden fascial restrictions, helping your body regain comfort, balance, and freedom of movement.

Because you don’t have to live with “normal” pain.

💫 If it still hurts, it’s not normal — let’s help your body heal completely.

11/13/2025

👉Scar massage can help soften tissue at the surface — but Fascial Counterstrain goes deeper. It works through the body’s reflexes to release restrictions hidden beneath the scar, around nerves, blood vessels, and organs.

The result? Less tightness, smoother motion, and relief that lasts far beyond the skin. Gentle, precise, and completely pain-free — the way healing should feel.

🌸 Discover the gentle difference — experience deep healing beyond traditional scar massage.

11/12/2025

🌿Did you know that a C-section or laparoscopic scar can cause bloating, constipation, or abdominal pain years later?
That’s because internal scar tissue can restrict organ movement and interfere with digestion.

💪Using Fascial Counterstrain, we release these adhesions, restoring normal motion to your intestines and diaphragm.
Patients often describe feeling lighter and more comfortable — sometimes after just one session.

🩶 Relieve bloating and discomfort — treat the root cause, not just the symptoms.

11/11/2025

🌱After surgery or injury, the body creates scar tissue to protect and repair.
But sometimes, those scars don’t stop healing — they harden and form adhesions that bind layers of fascia together.

👉These adhesions can cause pulling, tightness, or pain months or even years later.
Through Fascial Counterstrain, we gently free these stuck tissues, restoring comfort and natural motion - without aggressive massage or pain.

💆‍♀️ Free your body from hidden adhesions — experience gentle healing that lasts.

11/10/2025

👉Even small scars can create big problems. When scar tissue forms, it can pull on nearby organs, blood vessels, and fascia, limiting movement and causing pain that seems unrelated to the scar itself.

At PD Rehab, we utilize Fascial Counterstrain to release these deep restrictions, thereby improving circulation and restoring natural motion within the body.

Gentle touch, lasting results — because true healing happens beneath the surface.

🌿 Let your body move freely again — restore motion beneath your scars.

11/07/2025

👉 Chronic headaches often have a hidden cause - fascial tension compressing tiny nerves and blood vessels in the neck and skull. Instead of masking pain with medication, Fascial Counterstrain gently releases these restrictions to restore normal motion and circulation.

Patients frequently report fewer headaches, improved sleep, and clearer focus after just a few sessions.

🌿 Stop chasing pain — find gentle, lasting headache relief at PD Rehab.

11/06/2025

👉Your body is connected by an incredible web called the fascia — a living network that links muscles, organs, nerves, and blood vessels.
When the fascia becomes tight or restricted, pain and dysfunction can appear almost anywhere in the body — from digestion problems to back pain or headaches.

✨ At PDR Physical Therapy & Wellness Center, we use Fascial Counterstrain, a gentle and precise manual therapy that restores balance, mobility, and natural healing throughout your whole body.

👉 Read more about the fascinating world of fascia: https://pdrehab.com/blog/how-fascia-influences-pain-movement-and-health/

Discover the role of fascia—the body’s hidden organ. Learn how Counterstrain therapy helps relieve pain, stiffness, and internal dysfunction.

11/05/2025

👉When you feel anxious, your vagus nerve may be under stress, too. It’s the pathway that tells your body when to calm down, but when it’s restricted by tight fascia in the neck or chest, your system can get “stuck” in overdrive.

✅Through Fascial Counterstrain, we gently calm the body’s stress response by improving communication between the brain and organs. Patients often describe feeling grounded, relaxed, and able to breathe more freely after treatment.

💆‍♀️ Let your nervous system breathe - support calm naturally through fascial therapy.

11/04/2025

✅ Still dizzy, foggy, or exhausted months after a concussion? You’re not imagining it.
Even mild head injuries can create deep fascial restrictions around the brain, spinal cord, and cranial nerves — limiting fluid flow and slowing recovery.

👉Through Fascial Counterstrain, our therapists gently release these restrictions to restore normal circulation and nerve communication. Many patients notice clearer thinking, less dizziness, and steadier balance after therapy.

🧠 If symptoms linger after a concussion, there’s still hope — let’s help your system reset.

11/03/2025

👉The vagus nerve connects your brain to your heart, lungs, and digestive system - it’s your body’s natural “reset” button. When the fascia around this nerve becomes tight, you might experience poor digestion, anxiety, or chronic fatigue.

👉 At PD Rehab, our therapists use Fascial Counterstrain to gently release restrictions affecting the vagus nerve. Patients often notice improved digestion, calmer breathing, and a greater sense of well-being - without medication.

🌿 Activate your body’s natural reset — support your vagus nerve with gentle therapy.