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07/15/2022

“When she applied to run in the Boston Marathon in 1966 they rejected her saying: “Women are not physiologically able to run a marathon, and we can’t take the liability.”

Then exactly 50 years ago today, on the day of the marathon, Bobbi Gibb hid in the bushes and waited for the race to begin. When about half of the runners had gone past she jumped in.

She wore her brother’s Bermuda shorts, a pair of boy’s sneakers, a bathing suit, and a sweatshirt. As she took off into the swarm of runners, Gibb started to feel overheated, but she didn’t remove her hoodie. “I knew if they saw me, they were going to try to stop me,” she said. “I even thought I might be arrested.”

It didn’t take long for male runners in Gibb’s vicinity to realize that she was not another man. Gibb expected them to shoulder her off the road, or call out to the police. Instead, the other runners told her that if anyone tried to interfere with her race, they would put a stop to it. Finally feeling secure and assured, Gibb took off her sweatshirt.

As soon as it became clear that there was a woman running in the marathon, the crowd erupted—not with anger or righteousness, but with pure joy, she recalled. Men cheered. Women cried.

By the time she reached Wellesley College, the news of her run had spread, and the female students were waiting for her, jumping and screaming. The governor of Massachusetts met her at the finish line and shook her hand. The first woman to ever run the marathon had finished in the top third.”

07/05/2022

In response to the horrific events that took place in Highland Park Illinois on July 4th, Compass Health Center is offering clinician-led, virtual post-crisis support starting Wednesday, July 6th, 2022.

These events will focus on how to respond to strong emotions that follow a crisis. Please see below for the list of upcoming virtual groups, and the links to register.

Presentations are meant to be educational and supportive in nature and are not intended to be a substitute for treatment or crisis care. Please note that steps have been taken to ensure the privacy of attendees. Only clinicians will be visible and comments will not be posted publicly.

Please use the provided link to Register:

July 6th – July 7th

How to Talk to Children about Tragedy for Parents
Wednesday, July 6 at 6pm
Thursday, July 7 at 12pm

Skills for Coping in the Aftermath of Tragedy for Young Adults (Ages 16-23)
Wednesday, July 6th at 4pm
Thursday, July 7th at 6pm

Skills for Coping in the Aftermath of Tragedy for Adults (Ages 24+)
Wednesday, July 6th at 6pm
Thursday, July 7 at 4pm

In response to the horrific events that took place in Highland Park on July 4th, Compass Health Center is offering clinician-led, virtual post-crisis support

While looking for a picture that "spoke" to me today, I found one that led me to a site that left me feeling hopeful, ha...
04/24/2020

While looking for a picture that "spoke" to me today, I found one that led me to a site that left me feeling hopeful, happy and peaceful...and my new favorite hoodie. Always remember that YOU can make the world a better place.

Look for the good and you will find it!
https://twloha.com/

CATCH & Compass Health Center present: Managing the Flood of Emotions Brought on by a Pandemic A Two-Part Webinar for th...
04/22/2020

CATCH & Compass Health Center present: Managing the Flood of Emotions Brought on by a Pandemic A Two-Part Webinar for the Community

A worldwide pandemic and a shelter-in-place order can be overwhelming for children whose brains are still developing. It creates many questions for parents: How do we balance reassuring our children and giving them enough information to make sure they are taking this quarantine seriously? How do we help them manage the absolute unpredictability of our current situation?

Join us for answers to these questions and more.

Part 2: Supporting Our Children’s Ongoing Needs
Wednesday, April 22, 7:30pm-8:30pm
Register here to receive the Zoom link.
https://lnkd.in/g3AM2XV

Speakers provided by Compass Health Center
*Roz Lessem, LCPC
Family Therapist & Therapeutic Placement Consultant
*Dr. Alex Timchak
Child, Adolescent & Adult Psychiatrist
*Margaret Lewis, LCSW
Director of Adolescent Partial Hospitalization Program (PHP)

We all individually face challenges differently. Make sure to support someone who is deeper in the "mud".
04/15/2020

We all individually face challenges differently. Make sure to support someone who is deeper in the "mud".

CATCH & Compass Health Center present: Managing the Flood of Emotions Brought on by a Pandemic A Two-Part Webinar for th...
04/15/2020

CATCH & Compass Health Center present: Managing the Flood of Emotions Brought on by a Pandemic

A Two-Part Webinar for the Community

COVID-19 has turned our world upside down and brought with it a complex mixture of emotions. We are overwhelmed, vulnerable, and frightened, to name a few. Join us and learn how to navigate these uncertain times and protect your mental health.

COVID-19 has turned our world upside down and brought with it a complex mixture of emotions.  We are overwhelmed, vulnerable, and frightened, to name a few.  Join us and learn how to navigate these uncertain times and protect your mental health.

01/30/2017
The pain today may be the change that leads to joy and happiness tomorrow. Don't give up or in! You can do it!
09/11/2016

The pain today may be the change that leads to joy and happiness tomorrow. Don't give up or in! You can do it!

Listen to the positive voices around you and tell yourself positive things!
07/21/2016

Listen to the positive voices around you and tell yourself positive things!

Commit to release something that weighs you down today!
02/25/2016

Commit to release something that weighs you down today!

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