VajraPani Yoga Teacher Training

04/23/2018

Registration is Now Open for Teacher Training at Balance Yoga Center, Redding - http://shastayogainstitute.com/teacher-training/about/

04/16/2018

Join us for Anam Thubten Rinpoche in May & Amy for a Solstice Day of Mindfulness - https://mailchi.mp/cece63af7e00/httpshastayogainstitutecomis-a-mentorship-pathway-for-you-2873341

04/02/2018

Spring Inspirations & Updates at Shasta Yoga -

We offer engaging classes and workshops to increase body and mind awareness as well as health and well being!

03/15/2018

A Message from Amy & a Day of Free Yoga! -

We offer engaging classes and workshops to increase body and mind awareness as well as health and well being!

02/02/2018

What do You want from Shasta Yoga? -

Decrease pain, increase happiness, balance your life with Yoga Teacher Training with Amy Cooper- Spring 2018.

01/16/2018

What's New on our New Schedule? -

Decrease pain, increase happiness, balance your life with Yoga Teacher Training with Amy Cooper- Spring 2018.

01/16/2018

What's New on our New Schedule? -

Registration for the next (may be the last?) Mount Shasta Yoga Teacher Training ends on February 1, 2018!Shasta Yoga Institute YTTraining: March ~ May, 2018Past Graduates can take YTT again for half price!REGISTER BY 2/1/18!For more info:http://shastayogainstitute.com/teacher-training/faculty/

01/09/2018

Registration for Mt Shasta Yoga Teacher Training/Advanced Studies ends 2/1/18.

Registration for the next (may be my last?) Mount Shasta Yoga Teacher Training ends on February 1, 2018!Have you considered this training? Do you love yoga and how you feel from “doing” yoga? Do you want yoga to be an integral part of your life, to deepen your knowledge and gather tools to suppo...

01/04/2018

Registration for our Yoga Teacher Training/Advanced Studies ends 2/1/18. Fresh 2018 Schedule!

Registration for the next (may be my last?) Mount Shasta Yoga Teacher Training ends on February 1, 2018!Have you considered this training? Do you love yoga and how you feel from “doing” yoga? Do you want yoga to be an integral part of your life, to deepen your knowledge and gather tools to suppo...

12/29/2017

Bring in the New Year this weekend at Shasta Yoga!

Yoga’s alchemy offers a deepening within oneself, a movement from the periphery towards the core nature of being human. 

12/15/2017

Holiday Schedule & 2018 Preview!

Depending on many factors, our breathing is either functional or dysfunctional (or somewhere in between). This has a direct affect on ones health and well-being. Factors such as, stress levels, lifestyle, diet, exercise, thought patterns and emotional states, health, medication use, habits & even th...

12/15/2017

Feel the Healing Power of Breath & See our Holiday Schedule!

Depending on many factors, our breathing is either functional or dysfunctional (or somewhere in between). This has a direct affect on ones health and well-being. Factors such as, stress levels, lifestyle, diet, exercise, thought patterns and emotional states, health, medication use, habits & even th...