MindKynd

MindKynd Compassionate, evidence-based treatments tailored to help you heal and thrive.

Providing integrative mental health care with services like Ketamine therapy, Spravato for Treatment-Resistant Depression, and medicinal cannabis certifications.

Psychiatric medication can be an important foundation — but for many people, it works best when paired with additional s...
02/03/2026

Psychiatric medication can be an important foundation — but for many people, it works best when paired with additional support.

At MindKYnd, integrative psychiatry combines evidence-based medication management with attention to sleep, stress, nutrition, movement, therapy, and daily functioning. This approach helps improve resilience, reduce relapse, and support long-term stability — not just short-term symptom relief.

Medication isn’t about doing less.
It’s part of doing enough.

Care is individualized, collaborative, and rooted in science.

Call to Schedule a Consultation
📍 Mt. Sterling, KY
📞 (859) 432-3055

When the nervous system is overwhelmed, symptoms don’t respond to willpower alone.Chronic stress and trauma can keep the...
01/29/2026

When the nervous system is overwhelmed, symptoms don’t respond to willpower alone.

Chronic stress and trauma can keep the body in a constant state of fight-or-flight, contributing to anxiety, depression, emotional reactivity, fatigue, and difficulty concentrating.

At MindKYnd, integrative psychiatry includes trauma-informed care that focuses on nervous system regulation — alongside evidence-based psychiatric treatment. The goal is stabilization and resilience, not just symptom suppression.

Healing begins when the body feels safe enough to regulate.

Schedule a Consultation
📍 Mt. Sterling, KY
📞 (859) 432-3055

⚠️ Office Update – Wednesday, January 28 ⚠️Our office will be open. Please use extra caution in the parking lot, as cond...
01/28/2026

⚠️ Office Update – Wednesday, January 28 ⚠️

Our office will be open.

Please use extra caution in the parking lot, as conditions remain slick and icy.

If you are unable to safely attend your appointment, please call our office to reschedule.

Thank you for your understanding and continued care—stay safe!

⚠️❄️Weather Closure Notice – Tuesday, January 27, 2026❄️⚠️Due to winter weather and hazardous road conditions, our offic...
01/26/2026

⚠️❄️Weather Closure Notice – Tuesday, January 27, 2026❄️⚠️

Due to winter weather and hazardous road conditions, our office will be closed to all in-person appointments on Tuesday, January 27, 2026.

✅ Telehealth appointments will proceed as scheduled

📞 Our phone lines will remain open during regular business hours
❄️ Patient safety is our top priority

If you are unable to attend your scheduled telehealth visit, our team will assist with rescheduling an in-person appointment as soon as conditions allow.

Thank you for your understanding—stay warm, stay safe, and we’ll see you virtually.

Sleep is not optional when it comes to mental health.Disruptions in circadian rhythm and poor sleep quality can worsen —...
01/26/2026

Sleep is not optional when it comes to mental health.

Disruptions in circadian rhythm and poor sleep quality can worsen — or even mimic — symptoms of depression, anxiety, bipolar disorder, ADHD, and trauma-related conditions.

At MindKYnd, integrative psychiatry means evaluating sleep, stress, hormones, and daily rhythms alongside evidence-based psychiatric treatment. When sleep improves, mood regulation, focus, and emotional resilience often follow.

Mental health care starts with restoring the body’s natural regulation — not just managing symptoms.

Schedule a Consultation
📍 Mt. Sterling, KY
📞 (859) 432-3055

⚠️❄️Weather Closure Notice – Monday, January 26, 2026 ⚠️❄️Due to snow and icy weather conditions, the MindKYnd office wi...
01/25/2026

⚠️❄️Weather Closure Notice – Monday, January 26, 2026 ⚠️❄️

Due to snow and icy weather conditions, the MindKYnd office will be closed for in-person visits on Monday, January 26, 2026.

• All scheduled in-person appointments have been transitioned to telehealth only

• Spravato clients will be rescheduled to Tuesday (or later in the week if needed)

• Phone lines will remain open during regular business hours

• If you are unable to attend via telehealth, you will be rescheduled for an in-person appointment as soon as possible

Your safety is our priority. Thank you for your understanding, and please reach out if you have any questions.

— MindKYnd Team

01/25/2026

What do we mean by harm reduction?

Harm reduction is a public health approach used across medicine and mental health to reduce risk, increase safety, and save lives.

It does not encourage risky behavior.
It acknowledges reality and prioritizes education, safety, and better health outcomes. It’s the same principles used throughout healthcare every day.

Where have you seen harm reduction used in everyday medicine or public health?

Mental health is not just about the brain.Research shows that inflammation, gut health, nutrition, and metabolic functio...
01/22/2026

Mental health is not just about the brain.

Research shows that inflammation, gut health, nutrition, and metabolic function can significantly influence mood, anxiety, focus, and medication response.

At MindKYnd, integrative psychiatry means evaluating these contributing factors alongside traditional psychiatric care — not replacing evidence-based treatment, but strengthening it.

When appropriate, care may include medication management alongside targeted lifestyle and supportive strategies to address the whole person.

Schedule a Consultation
📍 Mt. Sterling, KY
📞 (859) 432-3055

Mental health is shaped by more than a diagnosis.At MindKYnd, integrative psychiatry means looking at the full picture —...
01/20/2026

Mental health is shaped by more than a diagnosis.

At MindKYnd, integrative psychiatry means looking at the full picture — biological, psychological, social, and lifestyle factors — to create treatment plans that are thoughtful, evidence-based, and individualized.

Medication, when appropriate, is combined with attention to sleep, stress, nutrition, and overall functioning to support lasting stability — not just short-term symptom relief.

Care that treats you, not just your chart.

Schedule a Consultation

📍 Mt. Sterling, KY
📞 (859) 432-3055

Taking psychiatric medication isn’t weakness.Avoiding care because of stigma is.Mental health treatment is healthcare. W...
01/17/2026

Taking psychiatric medication isn’t weakness.
Avoiding care because of stigma is.

Mental health treatment is healthcare. When symptoms interfere with daily life, seeking support is a responsible and valid step — not something to be ashamed of.

At MindKYnd, care is collaborative, evidence-based, and centered on what actually helps people function and heal.

MindKYnd | Mt. Sterling, KY
📞 (859) 432-3055

Psychiatric care is not one-size-fits-all.Medication management is more than writing a prescription. It involves compreh...
01/16/2026

Psychiatric care is not one-size-fits-all.

Medication management is more than writing a prescription. It involves comprehensive evaluation, shared decision-making, ongoing monitoring, and adjustments based on how you respond — not a rushed or cookie-cutter approach.

At MindKYnd, medication is used thoughtfully and collaboratively as part of an individualized treatment plan focused on safety, effectiveness, and long-term well-being.

MindKYnd | Mt. Sterling, KY
📞 (859) 432-3055

Needing psychiatric medication doesn’t mean you’re broken.It means your brain may need support — just like any other par...
01/14/2026

Needing psychiatric medication doesn’t mean you’re broken.

It means your brain may need support — just like any other part of the body.

Medication can be one part of a comprehensive treatment plan designed to improve mood, focus, sleep, and overall functioning. It’s not about changing who you are. It’s about helping you feel more like yourself again.

At MindKYnd, care is individualized, collaborative, and rooted in evidence — not judgment.

MindKYnd | Mt. Sterling, KY
📞 (859) 432-3055

Address

601 Doe Run Drive Suite 5
Mount Sterling, KY
40353

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 11:30pm
Friday 9am - 5pm

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