Be Well Therapy Center

11/10/2025

Can anyone else relate??

APA's latest Stress in America survey finds concerns about the future of the country are weighing heavily on the minds of many Americans.

Three-quarters of adults reported they are more stressed about the country’s future than they used to be. This heightened anxiety reflects a deeper, more persistent unease about the nation’s trajectory.

Read the full report: https://at.apa.org/477915

11/10/2025

11/09/2025

🌟 Ready to shine this holiday season? The 𝐇𝐨𝐦𝐞𝐭𝐨𝐰𝐧 𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐌𝐢𝐜𝐫𝐨-𝐆𝐫𝐚𝐧𝐭 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 is here to help local businesses light up the community! 💡🎄 Let’s make this holiday season one to remember!

11/05/2025

We are so excited for your opening here in Mt Sterling!!!

We have officially taken the leap… we have a store.

We have a STORE.

After spending a few hours in our new space cleaning, cleansing, and dreaming.. we started reminiscing on how Mistress Ono’s Apothecary began. It all started with two women taking a chance on a new friendship and has spiraled into this chaos of blood, sweat, tears, fulfillment, and a deep understanding of who we are. More importantly, who we are—and what we can do—when we are together.

Our store opening is not just for us. This is also for you all. We want to create a space for you where you are free to be yourself in a world where that is becoming increasingly difficult. We also can’t help but thank every person who helped get us here— you know who you are. Our hearts go out to you for supporting our dream.

Stay in tune with us as we develop our space and be sure to mark your calendars for November 15th for our GRAND OPENING! We will be at 601 Quincy Road, Mt. Sterling, IL from 10-4 and hope to see you!

11/04/2025

Be Well Therapy is considering having MEE Time 2E Esthetics provide IV therapy in the future at our office if there is enough interest.

Please like this post if you’re interested and we will get a day and time set up!

10/30/2025

10/29/2025

Check out the story walk at Clark park. Mindfulness and grounding activities in nature while also getting some movement.

10/29/2025

https://www.psychologytoday.com/us/blog/the-continuum/202510/the-anxiety-youve-never-heard-of-but-have-definitely-felt

What insinuation anxiety signals, and how to respond.