Groundwork Counseling LLC

04/20/2026

Happy Monday!

We want to know in the comments, what's one small habit that helps your mental health? ☺️

04/20/2026

This Friday from 2-4, come say hi to us at the Rowan County Public Library! We're excited to see you there.

We're working hard to be a part of community events this year! Come say hi to us, get to know GWC and get some free goodies!

04/14/2026

Why choose a smaller mental health practice?

04/13/2026

We've had some changes this week!

04/11/2026

We can begin to notice when we're not at our best or when our mental health begins to take a turn. Here's a reminder, it's okay to ask for help, it's okay to seek out support. We're here for you!

04/09/2026

Unless you have a pre-scheduled appointment, our office will be closed on 4/14-4/17 To inquire about appointments, you can call us at 859-432-1064 or text us at 859-279-1540.

04/05/2026

Happy Easter!

03/31/2026

Kathy shares her thoughts on a common misconception with therapy.

03/31/2026

Check out some insight on the "spring dip," and what you can do to help with mood changes.

03/24/2026

We're working hard to be a part of community events this year! Come say hi to us, get to know GWC and get some free goodies!

03/20/2026

03/16/2026

This Friday!! Come hangout with us and let's figure out how to manage stress together! 😎

🌿 Stress Management Workshop — March 20th, 5–7 PM

Take a breather with us! On March 20th from 5–7 PM, at the Montgomery County Public Library, we’re hosting a Stress Management Workshop designed to help you unwind, reset, and pick up practical tools for navigating everyday stress.

You’re welcome to RSVP ahead of time or simply drop in—whatever works best for you.

And yes, there will be free refreshments to keep things relaxed and enjoyable.

If you would like to RSVP, you can also call our office phone at 859-432-1064