Mommy and OT

04/19/2026

Happy Occupational Therapy Month 💛

Occupational therapy is so much more than what people often see—it’s supporting women through pregnancy, guiding postpartum healing, nurturing babies, and helping families truly thrive in their everyday lives.

From pelvic health…
to newborn bonding…
to empowering moms in every stage of motherhood…

This work is deeply personal, beautifully functional, and life-changing.

✨ You deserve care that sees the whole you
✨ You deserve support through every season
✨ You deserve to feel strong, confident, and understood

Cheers to all the OTs doing this incredible work every single day 🤍

04/18/2026

Such an incredible group of OTs/PTs and better yet some of the most amazing humans I’ve ever met! Thank you .level.therapy & for being our fierce leaders and for being the best TA sidekick to work next to! I cannot ⓌⒶⒾⓉ to watch you grow!!

04/10/2026

Happy Occupational Therapy Month to all the great OTs out there!

04/10/2026

Hey Mamas! Check out the Her Birth, Her Story podcast, where I talk about all things OT in Pelvic Health, my birth stories, and experiences. Don't mind the few glitches; I had pneumonia during the interview, and she did the best she could, cutting out my coughing 😂. Please share with anyone you feel would benefit from hearing this. Brook's Podcast is paving the way for women and their autonomy. https://youtu.be/bh0WMoX-f90 🤍

In this empowering and eye-opening episode, we sit down with a pelvic floor occupational therapist to dive into a topic every woman deserves to understand—bu...

03/26/2026

Postpartum isn’t just physical.
It’s mental. Emotional. Nervous system deep. 🤍

And yes—your pelvic floor is part of that story.

I’ll be sharing how self-control, stress, and daily demands impact your body (including your pelvic floor 👀) and how to start reconnecting in a way that actually feels doable.

If you’ve ever felt:
✨ Overstimulated
✨ Disconnected from your body
✨ Unsure where to even start

This talk is for you.

Come hang with us—childcare, breakfast, and real-life support included 🤍

03/24/2026

Feeling so grateful to be part of the Level 1 Functional Pelvic Health Practitioner™ Lab again as a Teaching Assistant with The Functional Pelvis 💫

Watching these OTs step into their confidence after months of dedicated learning, mentorship, and growth is so special. From anatomy to hands-on treatment, they’ve put in the work—and now they’re bringing it all to life in the lab.

I’m so excited to support them as they refine their skills, build confidence, and step fully into their roles as pelvic health practitioners 💪

Here’s to the next generation of strong, compassionate OTs changing the future of pelvic health 💜

OTsInPelvicHealth

03/03/2026

Hey Mamas 🤍

Some days feel loud and overwhelming.
And then there are moments like this.

Quiet.
Slow.
Sacred.

Her tiny hand resting on me.
Her eyes looking up like I’m her whole world.

I don’t know how long this season will last.
The night wakings.
The constant touch.
The way my body is never really my own.

But I know one day I’ll miss this closeness.
The warmth.
The stillness.
The way she fits right here.

Motherhood is exhausting and holy all at once & and I’m soaking this moment in.

I hear you mama, I see you 🤍

02/14/2026

Hey Mamas ✨ Happy Valentine’s Day from my cute valentines & I 🤍🤍🤍

01/12/2026

01/12/2026

Hey Mamas— the picture & video are just a snippet of my life with my girls 🤍 I want to talk about Co-occupation & maternal health••

Motherhood isn’t meant to be done alone.
So much of a parent’s mental health lives in the shared moments—feeding your baby, rocking them to sleep, bath time giggles, slow mornings, and messy evenings. These are called co-occupations: meaningful activities we do with our babies that shape connection, regulation, and emotional well-being for both of you 🤍

When these shared routines feel overwhelming, rushed, or unsupported, it can impact a mother’s mental health just as much as sleep deprivation or hormonal shifts. But when we support co-occupations—through pacing, positioning, routines, and nervous system regulation—we support maternal wellness, bonding, and confidence too.

You don’t need to do more.
You deserve support in what you’re already doing.

🤍 Motherhood is relational.
🤍 Mental health is occupational.
🤍 And healing can happen together.

01/01/2026

✨ Happy New Year from Mommy & OT ✨

As I step into this new year, I’m holding space for fresh beginnings, healing, and strength—especially for mamas in every season of motherhood. 💙

Supporting women through pregnancy, postpartum recovery, and pelvic floor healing is at the heart of what I do. Whether you’re seeking pelvic floor therapy or virtual postpartum pelvic floor support, my goal is to meet you where you are with compassionate, evidence-based care.

Here’s to a year of reconnecting with your body, feeling supported, and moving forward with confidence. 🤍

✨ New year. Strong roots. Supported mamas. ✨

12/11/2025

Hi, I’m Dayna!

Proud mom of two wonderful girls, an avid traveler, fitness enthusiast, and coffee fanatic who loves getting lost in a good book. I’m a Speech-Language Pathologist with experience across the lifespan — from infants to older adults — and I’m passionate about helping individuals and families find their voice and thrive in every season of life.

I’m committed to bringing high-quality, compassionate speech therapy to our community soon, combining evidence-based practice with a warm, family-centered approach.

Fun fact: I breastfed one of my daughters until she was four and ran a full marathon while pregnant — so supporting strong parents and resilient little ones is truly part of who I am!

Now booking Speech Therapy sessions for January 2026!
🌿 Website: www.wildflowerwellnessservices.com
🌿 Book: https://wildflowerwellnesstherapy.janeapp.com/