Cornerstone Myo

03/13/2026

Sleep and breathing are deeply connected.

The relationship works both ways: the shape and function of the airway can influence the quality of sleep, and sleep itself can influence airway health. When breathing is restricted during sleep—due to airway collapse, poor oral posture, or structural limitations—the body may struggle to reach deep, restorative sleep.

Over time, this cycle can contribute to symptoms such as:
• Snoring
• Mouth breathing
• Restless sleep
• Daytime fatigue
• Jaw tension or facial development concerns

That’s why evaluating the airway is such an important part of understanding sleep-related symptoms. Identifying underlying airway factors allows for more targeted care aimed at improving both breathing and sleep quality.

Learn more about airway health, sleep, and treatment options at:
www.thebreatheinstitute.com

03/06/2026

01/26/2026

Congratulations to Soroush Zaghi, MD and The Breathe Institute team on publishing their 2025 update on lingual frenuloplasty (tongue-tie release with sutures) outcomes.

They originally reported a retrospective analysis of 445 patients treated in conjunction with myofunctional therapy in 2019 - a groundbreaking foundation for the field.

This new prospective study of 445 patients aged 4 years and older builds on that work with several key refinements:

✅ Standardized pre- and postoperative myofunctional therapy protocol with readiness assessments to ensure consistent preparation and rehabilitation of tongue and orofacial muscles.
✅ Functional mobility endpoints - the Tongue Range of Motion Ratio (TRMR) and Floor of Mouth (FOM) Hold Maneuver - used to improve diagnosis, guide surgical planning, and determine adequacy of release.
✅ Preserving more fascia and a transition from scissors only to assistance with a LightScalpel CO₂ laser for greater surgical precision, visualization, bleeding control, and less complications.
✅ Use of a tissue glue and reduced sutures for enhanced wound stability, bleeding control, and improved wound healing.

This infographic compares and summarises the results as their approach has evolved.

The field continues to progress through the pioneering work of this team, collaboration with myofunctional therapy, and ongoing innovation in assessment and technique.

These releases are a very gratifying part of my work, and it is very inspiring to see how we can keep learning and evolving to achieve even better outcomes for our patients.

Read the full details of this study here:
https://www.mdpi.com/2694-2526/51/2/11 #

01/26/2026

When the airway is compromised, the effects don’t always show up where you expect.

Sleep, behavior, focus, mood, growth, and overall health are deeply connected to how we breathe—especially during sleep. What may look like isolated symptoms are often branches of the same root: a compromised airway.

The key is recognizing the red flags early and addressing the why, not just the symptoms. And remember—it’s never too early or too late to improve airway health.

Awareness leads to action. Action leads to better breathing, better sleep, and better quality of life.

Learn more and schedule a consultation at
👉 www.thebreatheinstitute.com

01/12/2026

Just passed my written for my oncology certificate. Now onto my capstone project and practicum.

09/29/2025

There are millions of people with undiagnosed sleep apnea out there, including children.... why? Need to get to the root of the problem instead of slapping on a band-aid.

www.sleepapneafilm.com

1 Billion People Gasping for Air SCREEN THE FILM SUPPORT THE FILM Imagine if every night while sleeping You. Just. Stopped. Breathing. Multiple times per hour. OUT OF BREATH is the first feature documentary to focus on sleep apnea. Follow Victor, Danielle, Billy, and Kalyn as they take us on their p...

08/09/2025

80% of the population has HPV. It may not harm you but you can give it to someone else and affects them differently. Oral cancer is on the rise.

07/31/2025

Dogs mouth breathing = okay. Humans mouth breathing = bad

07/31/2025

Training a new puppy is like doing myofunctional therapy...slow and consistent...and lots of patience.

04/14/2025

To my colleagues, patients, healthcare leaders, and the Arizona community— As a licensed dental hygienist with a decade of clinical experience, I am deeply concerned and firmly opposed to the passing of SB 1124. This bill, which permits dental assistants to perform limited scaling procedures after...

03/25/2025

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02/28/2025

According to a recent study, forward head position and blood flow to the brain are clinically observable by taking the carotid pulses and can lead to debilitating symptoms within the brain. The carotid pulses are weaker when the head is in a forward position; however, the carotid pulses are stronger...