03/17/2026
"My husband has had personal training through Fitness Connections for over 2 years. Due to his chronic health issue, it is imperative that he regularly address movement problems to delay the progression of Parkinson's Disease and this personalized training in addition to other classes as members has been very beneficial. His training includes both pool time and gym workouts with ongoing re-assessments of his needs. His trainers share progress or concerns with each other at our request and his care is truly tailored to his ever-changing needs. We credit this training for his overall health and well-being - with many thanks to Tory and Rachel.
I began personal training 9 months ago and absolutely love the challenge. Current trainer Wryn Miller and past trainer Laura Hitchcock recognize my strengths and weaknesses with goals set to achieve a stronger and more resilient 'me'! In this time my whole-body strength has increased and I always learn something new. I feel accomplished after each session!
We truly feel our trainers and all CF staff care about our fitness needs - always going the extra mile to provide information or offer suggestions. If you worry about the cost of this personal training - 'be not afraid'! It is money well spent for overall improved health!"