Stretch Zone Mountain Brook

Stretch Zone Mountain Brook A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Consultations available Monday! 🍂 Book ahead for next week and get ready for the holiday season. Interested in starting ...
11/21/2025

Consultations available Monday! 🍂 Book ahead for next week and get ready for the holiday season. Interested in starting a membership? Book now to start saving! 📲

☎️: 205-803-6729

Hours for next week! Make sure to book a stretch and come see us before the holidays.Book a stretch, breathe deep, and s...
11/21/2025

Hours for next week! Make sure to book a stretch and come see us before the holidays.
Book a stretch, breathe deep, and settle into the season! Hope everyone’s week is filled with great memories and joy!

☎️: 205-803-6729

11/21/2025

It’s Favorite Stretch Friday with Carissa! 💙⭐️

The Chiro Stretch is a crowd favorite for a reason—total relief!

Treat yourself and book with Carissa today! 👇

☎️:205-803-6729

Consultations available TOMORROW! Don’t wait—book before Thanksgiving sneaks up! New members… we may have a little somet...
11/21/2025

Consultations available TOMORROW! Don’t wait—book before Thanksgiving sneaks up! New members… we may have a little something special waiting for you 👀💙

Additional times available! Click the link in our bio ✨

☎️: 205-803-6729

Something big is coming… 👀 The countdown is on — and so are the savings. ✨ 7 days until exclusive Stretch Zone offers ar...
11/20/2025

Something big is coming… 👀 The countdown is on — and so are the savings. ✨ 7 days until exclusive Stretch Zone offers arrive for everyone. Follow along so you don’t miss out.

🎉 Huge shoutout to Charles for hitting 100 stretches! Your consistency is unmatched, and we love having you as part of o...
11/19/2025

🎉 Huge shoutout to Charles for hitting 100 stretches! Your consistency is unmatched, and we love having you as part of our Stretch Zone family. 💙 Keep crushing it!

#100!

Holiday season is coming fast—secure your consultation for tomorrow! Unlock better movement, better recovery, better you...
11/19/2025

Holiday season is coming fast—secure your consultation for tomorrow! Unlock better movement, better recovery, better you. 💙✨

Book Now! 👇
☎️: 205-803-6729

🚨 Last chance! We’ve got 3 consultation openings left for tomorrow 💪🏼Secure your spot today! ☎️: 205-803-6729 or check t...
11/18/2025

🚨 Last chance! We’ve got 3 consultation openings left for tomorrow 💪🏼
Secure your spot today! ☎️: 205-803-6729 or check the link in our bio for additional slots!

🎁 The Gift of Better Sleep (and a Better You). This year, skip the socks and sweaters — give the gift that feels good. A...
11/17/2025

🎁 The Gift of Better Sleep (and a Better You). This year, skip the socks and sweaters — give the gift that feels good. At Stretch Zone, our practitioner-assisted stretching helps you relax, recover, and recharge this holiday season. ✨ Gift wellness. Gift Stretch Zone. Book or purchase a gift card today.

Available consultations this Monday! Don’t miss your chance to schedule yours. The holidays are rolling in—your prep sta...
11/14/2025

Available consultations this Monday! Don’t miss your chance to schedule yours. The holidays are rolling in—your prep starts now!! 🍁🎁
Book Now! ☎️: 205-803-6729

11/14/2025

Favorite Stretch Friday with Gabby! 💙💪🏼Here she is showing off the Toe Out Hamstring Stretch and the Toe In Hamstring Stretch. Both stretches are awesome if you want to get your lower body moving!
Book your session with Gabby today!! 👉☎️: 205-803-6729

Self-care can be many different things - going for a walk, reading a book, or maybe even spending time alone. At Stretch...
11/14/2025

Self-care can be many different things - going for a walk, reading a book, or maybe even spending time alone. At Stretch Zone — it’s a reset button for your body and your mind.
Make time for you. Book your first stretch free at our studio!✨

Address

229 Country Club Park
Mountain Brook, AL
35213

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 4pm

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