Stretch Zone Mountain Brook

Stretch Zone Mountain Brook A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Less discomfort means doing more of what you love! A Stretch Zone membership helps you stay at the top of your game and ...
02/22/2026

Less discomfort means doing more of what you love! A Stretch Zone membership helps you stay at the top of your game and keeps your body moving at its best. Book your first session today, it's free, and get moving! 🧗‍♂️
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

🎉 TODAY IS THE DAY! 🎉Join us from 11AM–2PM for our GRAND Re-Opening!Bring your friends, enjoy refreshments, and receive ...
02/21/2026

🎉 TODAY IS THE DAY! 🎉
Join us from 11AM–2PM for our GRAND Re-Opening!

Bring your friends, enjoy refreshments, and receive demo stretches to see what Stretch Zone is all about. 💙✨

We can’t wait to celebrate, stretch, and connect with you!

⏰ Just 1 DAY to go!Stretch Zone Mountain Brook’s Grand Re-Opening is happening TOMORROW from 11AM–2PM! 🎉Come celebrate w...
02/20/2026

⏰ Just 1 DAY to go!

Stretch Zone Mountain Brook’s Grand Re-Opening is happening TOMORROW from 11AM–2PM! 🎉
Come celebrate with us, enjoy refreshments, meet the team, and learn about the exciting research behind what makes Stretch Zone so effective. Bring a friend (or two!) 💙 We can’t wait to see you there!

Address: 229 Country Club Park Mountain Brook AL, 35213

02/20/2026

Good news! There’s still time to share the Stretch Zone Effect! Your friends deserve to feel this amazing, and when you refer them by Friday, you’ll both be rewarded. 💪

⏳ Only 1 day left to REFER! We’re so close to hitting 50 referrals!!! Let’s do this! 💪 Don’t wait, send your friends and...
02/19/2026

⏳ Only 1 day left to REFER! We’re so close to hitting 50 referrals!!!
Let’s do this! 💪 Don’t wait, send your friends and family our way and help us reach the goal! 🎯

Do you have friends? Refer them to Stretch Zone through Friday and you'll both get rewarded! It’s our way of saying than...
02/19/2026

Do you have friends? Refer them to Stretch Zone through Friday and you'll both get rewarded! It’s our way of saying thanks for sharing the Stretch Zone Effect with the people you care about.

We can’t wait to celebrate with you! 💙This isn’t just a celebration of our studio, it’s a celebration of what Stretch Zo...
02/17/2026

We can’t wait to celebrate with you! 💙

This isn’t just a celebration of our studio, it’s a celebration of what Stretch Zone stands for. We’re proud to be backed by data and research that supports the real difference assisted stretching makes in our members’ lives !✨

More mobility.
Better movement.

Come see the refreshed space, meet the team, and experience the science-backed difference for yourself!

đź“… February 21st
We’ll see you there!

02/17/2026

It’s officially time to SPIN & WIN 🎡

From Feb 16–Feb 20, every referral gets you a chance at the prize wheel!

Prizes may include…. 🫢
✨ Free stretch sessions
✨ Stretch Zone merch
✨ More Fun prizes

Ready to refer & score?

02/16/2026

Picture this: you and your friends feeling amazing! 🌟 Refer a friend by Friday, and you’ll both reap the rewards!

🎉 REFERRAL CONTEST IS HERE! 🎉Starting February 16th, refer your friends & family to Stretch Zone Mountain Brook and they...
02/16/2026

🎉 REFERRAL CONTEST IS HERE! 🎉

Starting February 16th, refer your friends & family to Stretch Zone Mountain Brook and they’ll get to 🎡 SPIN THE WHEEL 🎡 for fun prizes!

Prizes include:
✨ FREE stretch sessions
✨ Stretch Zone merchandise
✨ And more surprises!

We’re aiming for 50–70 referrals and we only have 5 days to hustle (Feb 16–20)!

Help us reach our goal and bring your people in to feel the difference!
We can’t wait to meet everyone who walks through our doors 💙

If we made candy hearts. đź’• We'd say: Move Better, Sleep Deeper, Feel Energized, and Share The Stretch Zone Effect. Happy...
02/14/2026

If we made candy hearts. đź’• We'd say: Move Better, Sleep Deeper, Feel Energized, and Share The Stretch Zone Effect. Happy Valentine's Day from Stretch Zone! đź’–

🎉 GRAND RE-OPENING 🎉Stretch Zone Mountain Brook is officially reopening and we’re celebrating in a big way on February 2...
02/14/2026

🎉 GRAND RE-OPENING 🎉

Stretch Zone Mountain Brook is officially reopening and we’re celebrating in a big way on February 21st! 💙

This event is for EVERYONE, not just members!

✨ Stop by for refreshments
✨ Enjoy a demo stretch
✨ Meet our amazing team
✨ Learn about the research and data backing the Stretch Zone method
✨ Discover how assisted stretching can truly change your life

Whether you’re a longtime member or brand new to Stretch Zone, we’d love to see you there. Come celebrate movement, mobility, and feeling your absolute best!

đź“Ť Stretch Zone Mountain Brook
đź“… February 21st, 11:00 AM-2:00PM

Address

229 Country Club Park
Mountain Brook, AL
35213

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 4pm

Website

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