What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 12pm

United Counseling

United Counseling offers professional counseling and psychiatric care throughout North Alabama. We are here to aide in your personal journey.

United Counseling offers professional counseling and consultation services in the Birmingham and Huntsville area. We have a long and celebrated history within the North Alabama Conference of the United Methodist Church. Our practice has evolved over the years into a trusted resource for not only clergy and families, but for any and all in the community in need of... something... discernment, education, listening, empathy, safety, validation, challenge. Our counselors at United Counseling offer services regardless of faith orientation.

11/17/2025

Boundaries. Sometimes they can be easy to implement, sometimes learning to say no to someone or something can be a challenge. Enforcing healthy boundaries helps prevent burnout, prioritizes your self care, and leads to healthier relationships.

11/04/2025

Reaching out for help isn’t a sign of weakness. It takes courage, self awareness and strength.
Our counselors are here to offer you support, guidance and help. You can reach us at 205-824-8320 or by emailing office@unitedcounseling.org

10/29/2025

Take a few minutes and do a mid week mental check in.

10/21/2025

Ready to start or resume counseling? Call or email the office today to get scheduled with one of our counselors.

10/14/2025

Anxiety creeping up on you? Take a breath and take a moment to ground yourself using the 5-4-3-2-1 method.

10/07/2025

How you talk to yourself matters. Do you give yourself the same compassion, understanding, and kindness you give to others? Practice giving yourself grace and swapping out some common negative self talk phrases with more compassionate and gentle ones.

10/01/2025

Finding your inner balance is a constant process of self awareness, making choices that honor your boundaries, eating healthy and exercising, practicing gratitude, connecting with nature, and giving yourself grace.

09/23/2025

Our counselors are ready to help guide you through your healing journey. Appointments can be made by calling our office at 205-824-8320, or emailing office@unitedcounseling.org.

09/18/2025

Tough conversations. No one likes to have them, yet at some point we all have to have them. Here’s a few tips to help get through a tough conversation calmly.

09/16/2025

Protecting your peace means prioritizing your mental, physical, and spiritual health. Practice mindfulness, set boundaries with people and media, and prioritize your needs. Let go of what you can’t control, and focus on what you can.

09/09/2025

September is Su***de Awareness & Prevention month. Swipe to familiarize yourself with some factors that lead to su***de as well as resources for anyone struggling. And remember, you matter.
***deawarenessmonth ***depreventionmonth

09/03/2025

Healing is a journey, a process, a gradual change and growth.

Address

350 Overbook Road
Mountain Brook, AL
35213

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 12pm

Telephone

+12058248320

Website

http://www.unitedcounseling.org/

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