Mountaindale Yoga & Wellness

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Mountain Dale, NY
Mountaindale Yoga & Wellness

We are a new yoga & wellness studio in the amazing town of Mountain Dale, New York

11/29/2025

It's cold outside but these ladies are 🔥!!!
Last Bollywood batch for 2025 starts Monday 12/1 at 7 pm
Sign up today!!!

10/29/2025

New Bollywood starts Nov 3rd, Monday at 7 pm.
Join us if you love to move!!!

10/06/2025

New Bollywood batch starts tomorrow Monday 10/6 at 7 pm!!!!

10/04/2025

New Bollywood batch starts Monday 10/6!
Come dance with us!!

07/28/2025

Book a private Bollywood dance session for you and your girls!

Come slay and get sassy with your favourite ladies!!! 👑💃🏽👠

07/14/2025

Aerial Yoga
Thursdays 6:00 pm
Saturdays 11:00 am
Sundays 12:00 pm

Pictured here looking fabulous as always!

06/11/2025

New schedule for summer 🌞

We've kept all your favorites and added an invigorating Dance Cardio class!!!

P.C-

05/29/2025

Bollywood dance workshop tomorrow, friday at 6 pm at Hurleyville Arts
If you've ever wanted to come for my Bollywood dance class, but can't commit to all 4 sessions here's your chance.
We're going to have a great time!!!

Address

2 Old Post Hill Road
Mountain Dale, NY
12763

Telephone

+18457988721

Website

https://www.mountaindaleyoga.com/

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