11/07/2025
💧 Hand, Foot & Mouth Disease (HFMD)
What it is:
A common viral illness that mostly affects young children — but anyone can get it.
Caused by:
Coxsackievirus (a type of enterovirus).
Symptoms:
Fever and sore throat
Small blisters or sores in the mouth
Rash or bumps on hands, feet, or diaper area
Decreased appetite or irritability
How it spreads:
Through saliva, nasal mucus, stool, or fluid from blisters — often in childcare settings.
Prevention tips:
🧼 Wash hands often (especially after diaper changes)
🚫 Avoid sharing cups or utensils
🧽 Disinfect toys and surfaces
🏠 Keep children home until fever and open sores are gone
Good news:
Most cases are mild and recover in 7–10 days. Keep kids comfortable, hydrated, and rested.