Ozark Cryotherapy

11/28/2020

Don’t forget to come early tomorrow for a freeze!! You won’t regret it ❄️

8:30-9:30am walk-in freeze appointments for $25!!

YES!!! We have a Saturday morning class tomorrow @ 9:00 a.m. - “HIIT it Hard”! LET’S DO THIS and be grateful we can!

“HIIT it Hard” will include a warm up, cardio A$$-kicking HIIT workout, and 15 minutes of "get your abs back."

Ozark Cryotherapy is offering $25 freeze appointments tomorrow from 8:30-9:30 a.m. (walk-ins)

Book your spot on MINDBODY!

11/24/2020

"Whole Body Cryotherapy is probably the quickest way to give your immune system a boost. Whole Body Cryotherapy has been shown to boost the body’s natural immune response through five major ways: 1) increasing blood circulation 2) boosting cellular activity 3) removing toxins 4) increasing white blood cell count and 5) decreasing cortisol levels."

❄️Stop in and try a freeze session today 3-5:15!❄️

With coronavirus dominating the news, we know that your anxiety may be elevated right now. Today, we are discussing four science-backed modalities available here at Cryo Recovery that will give your immune system the boost that it needs to better prevent future illnesses! Included are Whole

11/23/2020

Stop by & see us!!

Freeze sessions at $35 & currently BOGO1/2 ❄️

We do have packages available for our frequent freezers if you’re interested! 🥶

Can’t stop in during these hours? Message us to schedule an appointment ❄️

11/23/2020

Did anyone get outside this weekend?! ☀️

If you need some weekend recovery, come see us!

We are open for walk-ins today 4:15-6:15 🥶 BOGO1/2 sessions until 11/25!!

As always, you’re welcome to message us to book your appointment for a different time if needed. ❄️

11/22/2020

If you need a pre-Thanksgiving freeze, message us!!

We are open by appointment this week. Whatever time works best for your freeze session! ❄️

Don’t forget that sessions are BOGO1/2 until Wednesday!

11/20/2020

The countdown to race day is ON! 🔊

Good news for White River Marathon race runners! Today until 5:30 can freeze for only $25‼️

We’re available in the same building that you are picking up your race swag. Walk-ins are welcome!! ❄️

Need a later time? Message use to see about scheduling your pre-race freeze! 📲

Misty Krug Gigliotti Fit.1

11/20/2020

"One of the most common disabilities in the United States is arthritis. More than 54.4 million American adults suffer from this painful condition that affects more than 100 joints in the body."

Let us help you manage your pain today! Message us for information on appointments.

Benefits of Cryotherapy are indeed many. Taking the theory of “icing for relief” to a whole new level, Cryotherapy pumps liquid nitrogen (which turns to v***r once it hits the air) into a single-person chamber that cools to temperatures between -238°F to -274°F. In 3 minutes or less, the sessi...

11/19/2020

Ozark Cryotherapy is offering $25 freeze sessions for all runners TODAY & TOMORROW (Thur & Fri). You can send them a FB message to book an appointment or they accept walk-ins. They are located at Fit.1, same location as early packet pickup (905 South Street Mountain Home).

Thursday Early Packet Pickup
10: 00 to 7:00 p.m.
Cryotherapy walk-ins
Now to 5:30 p.m.
(Message for Appt outside of those times)

Friday Early Packet Pickup
10:00 to 8:00 p.m.
Cryotherapy walk-ins
12:15 to 5:30 p.m.
(Message for Appt outside of those times)
https://www.facebook.com/ozarkcryotherapy/
*must show bib at appointment

11/19/2020

Raise your hand if you’re running the White River Marathon 🙋🏻‍♂️🙋🏽‍♀️

A few of the many benefits of cryotherapy...
❄️ quicker injury recovery time
❄️ reduction of pain, inflammation & discomfort
❄️ reduction in rehabilitation time
❄️ increased athletic ability & performance
❄️ reduction of delay onset muscle soreness
❄️ quicker return to competition

‼️Did you raise your hand?? Good news! Today & tomorrow you can freeze for only $25!!‼️

We’re available in the same building that you are picking up your race swag. Walk-ins are open 12:15-5:30!

Need a later time? Message use to see about scheduling your pre-race freeze! 📲

11/19/2020

Staying healthy means a good mix of trainings and recovery. Cryotherapy is an amazing form of recovery! Message us for appointments or any questions.

11/19/2020

Interested in getting a freeze in this week?

BOGO1/2 freeze sessions until 11/25

Walk-ins welcome today 12:30-5!

Message us for more info!

11/19/2020

Benefits of Cryotherapy..

1. Reduces migraine symptoms
2. Numbs nerve irritation
3. Helps treat mood disorders
4. Reduces arthritic pain
5. May help treat low-risk tumors
6. May help prevent dementia and Alzheimer's disease
7. Treats atopic dermatitis and other skin conditions