MeTime Healing

MeTime Healing is an online wellness & counseling platform. www.MeTimeHealing.com

12/03/2025

Today is Make a Gift Day.
And while we often think of gifting others…
we rarely pause to offer something to ourselves.

So we made something gentle for you:
🎁 A free wellness booklet
designed to help you reset, breathe, and feel grounded again.

Inside you’ll find:
• Anxiety-calming rituals
• Culture-aware self-care ideas
• Therapist-designed reflection prompts
• Mini practices for stressful days

To receive your gift:
1️⃣ Follow
2️⃣ Comment a 💚
3️⃣ Tag a friend who could use a little softness this week

We’ll send your booklet via DM. 💚

11/30/2025

✨ If you want your team to feel safe speaking up, this is the workshop.
We’re closing 2025 with something you don’t want to miss.

🎁 Holiday Sale: 60% OFF
Code: HOLIDAY2025
(Valid for all December workshops — *limited seats*)

🗓 Dec 10 — 12 PM EST
Psychologist Gabrielle Kleygrewe & DEI leader Guirlaine R. Belizaire will teach the exact tools that help teams build trust across differences.

You’ll walk away knowing how to:
✔️ Reduce silence
✔️ Support culturally diverse employees
✔️ Communicate in a way people actually feel safe
✔️ Lead with clarity and confidence in 2026

If you’ve been waiting for “the right training,”
this is the only one you’ll need before the year ends.

🌟 60% OFF is limited 🌟
once the spots are gone, it’s gone.
Register with code: HOLIDAY2025 👇

🔗 https://www.metimebusiness.com/event-details/psychological-safety-in-diverse-teams-building-trust-across-differences

11/28/2025

Once upon a time, there was a man named Denis Diderot —
a brilliant philosopher who lived most of his life with very little.

Then one day, he received an unexpected gift: a luxurious scarlet robe. 🎁
He put it on and felt instantly transformed.

But when he looked around his home, something shifted. 👀
The chair suddenly looked old.
The writing desk felt worn-out.
The bookshelf seemed messy.
Nothing matched the elegance of the robe anymore.

So he began replacing things.
First the chair.
Then the desk.
Then the shelves.
Each new object made the next one look worse.

He wasn’t upgrading his home.
He was upgrading the feeling created by that one robe.

Later, he wrote about this moment in his essay
“Regrets on Parting With My Old Dressing Gown.” 📖
And psychology gave the pattern a name:
The Diderot Effect.

One new thing makes everything else feel outdated…
pulling you into a quiet cycle of more, more, more. ➰

Here’s what we often miss:
You don’t notice it while it’s happening.
But your bank account does. 💸
Your mind does.
Your peace does. 🕊️

So this Black Friday, ask yourself:
“Do I need this… or is this my red robe moment?”

Save this. 📌
You’ll remember it the next time “just one thing” starts a chain reaction.

11/26/2025

We spend so much of Thanksgiving thanking everyone around us…
but can you take a second to thank yourself too? 💚

Think about something you walked through this year — something that was hard, unexpected, or emotional.
You showed up for yourself more than you realize.

A little self-gratitude goes a long way.
If you feel like sharing, drop one word in the comments. 🍂

metimehealing.com ✨

11/22/2025

✨ Real experiences from real experts.
Your story matters and the right support changes everything.
Finding the right psychologist shouldn’t feel impossible, and it doesn’t have to be.
At MeTime Healing, therapists offer culturally-sensitive, accessible care designed for your real life.
If you’ve been waiting for a sign to finally put yourself first… this is it.

🌿 Start your journey today: www.metimehealing.com

11/19/2025

Men don’t break down in public.
They break down in silence. 🕯️

The long days.
The pressure.
The “I’m fine.”
The distance that grows without meaning to.

If lately you’ve been feeling off - disconnected, overwhelmed, or like you’re running on autopilot - you’re not the only one. 🤍

Healing doesn’t mean “something is wrong with you.”
It means you finally stop fighting everything alone.

At MeTime Healing, therapists who truly get men’s emotional health help you put words to what you’ve been carrying for years. ⛓️

You don’t have to wait for a breaking point.
You can start before life gets heavier.

💬 Save this so you don’t forget it on harder days.
📨 Share it with someone who hides their pain well.

⛓️‍💥 Ready to talk to someone who gets it?
Visit www.metimehealing.com to get started.

11/15/2025

If your emotions have been hitting harder than they should… you’re not “too sensitive.” You’re going through something real.
And honestly? A lot of women don’t talk about it enough. 💛

Menopause can make tiny moments feel huge — not because you changed as a person, but because your brain and hormones are shifting behind the scenes.
That’s why your reactions might feel unfamiliar lately.
That’s why you might not feel like you.

If someone you love is going through this too, send it to her.
Most women don’t realize how common this actually is.

At Metime Healing, we support women through the emotional side of menopause — the part you can’t see, but deeply feel.
If this chapter has been heavy, you don’t have to carry it alone.
Whenever you’re ready, you can talk to a therapist who truly gets it. 🌿

www.metimehealing.com

11/12/2025

You’re not lazy for resting.
You’re simply allowing your body to do what it was designed to do — heal, reset, restore.
Rest is not the opposite of productivity. It’s part of it. 🌿

Learn how to take better care of your mind at metimehealing.com 💚

11/08/2025

✨ Upcoming Workshops Alert!
Our next two sessions dive deep into how culture and psychology intertwine in today’s world of care and collaboration.

🤝 Nov 12 – Culture-First Care: Why Mental Health Strategies Must Reflect Cultural Realities
- with Ipek Potur

🤝 Dec 10 – Psychological Safety in Diverse Teams: Building Trust Across Differences
- with Gabrielle Kleygrewe

Join us to explore, learn, and connect.
🔗 Save your spot: metimebusiness.com/workshops

Two workshops.
🌍 One mission: to make care more human, more cultural, more connected.

11/06/2025

85% of women experience menopause symptoms — yet too many still think it’s their fault.
It’s not. It’s biology.🌿
And it deserves understanding, not stigma.

At MeTime Healing, our mission is to help women navigate this transition with dignity and empowerment — through culturally sensitive therapy and behavioral support.

Menopause isn’t the end of your story. It’s a new chapter.

— Feri Naseh, CEO of MeTime Healing

💚 Explore how we can support you at metimehealing.com

10/31/2025

Therapy or CARA? The ultimate Halloween question 🎃
Some fears don’t wear costumes, they hide within.
Take a step to face them. 💚

metimehealing.com

10/30/2025

💭 Winter can make even simple things feel heavy.
When the sun fades, our energy often does too — and that’s okay.

☁️ You’re not lazy, you’re adjusting.
🌙 You’re not antisocial, you’re protecting your energy.

Try doing the opposite sometimes: move before you feel ready, call before you convince yourself not to. Small acts can melt the freeze.

If the dark feels too heavy to lift alone — don’t wait for spring.
💚 Reach out. A therapist from MeTime Healing can help you find your light again.

metimehealing.com

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7113 Armat Drive
Mountain View, CA

Website

https://www.metimehealing.com/

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