MeTime Healing

MeTime Healing is an online wellness & counseling platform. www.MeTimeHealing.com

02/07/2026

Microaggressions aren’t always obvious.
But their impact is lasting.

In this live online workshop, Clinical Psychologist Deniz Keskinel explores how subtle, often unintentional behaviors shape workplace culture, psychological safety, and belonging.

This session goes beyond awareness.
It focuses on accountability — individual and organizational.

You’ll learn how to:
• Recognize microaggressions and their emotional impact
• Understand the difference between intent and impact
• Respond as a target, an observer, or a leader
• Build healthier, more respectful workplace cultures

Microaggressions accumulate quietly — and when left unaddressed, they become powerful drivers of burnout, disengagement, and turnover.

Creating safer workplaces requires more than good intentions.
It requires reflection, emotional intelligence, and systems that support change.

📅 Feb 11, 2026
⏰ 1:00 PM – 2:00 PM (EST)
📍 Online | Zoom

🎟️ Tickets available now

01/30/2026

Every January, we set goals — and blame ourselves when they don’t last. ⏳

It’s not laziness.
It’s vague goals and motivation that fades when life gets hard.

✨ Real change needs direction
👉 Structure over pressure
👉 Consistency over intensity

Growth isn’t about starting strong.
It’s about staying connected to what truly matters.

At MeTime Healing, we believe improvement is a daily practice —
not a January promise.

🔗 metimehealing.com

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💌 Share it with someone who needs the reminder

01/29/2026

In these painful and devastating times, we stand with the people of Iran and with immigrant and diaspora communities carrying this grief far from home.

We honor their resilience and recognize the emotional weight carried not only by those directly affected, but also by those living abroad, navigating loss, fear, and uncertainty from a distance.

At MeTime Healing, we remain committed to creating safe spaces for connection, support, and psychological care when it is needed most.

If and when you feel ready, we are here to listen and offer support. You are welcome to reach out.

Holding our community in the light and hoping for better days ahead. 🤍

— MeTime Healing Team
www.metimehealing.com

01/27/2026

changes are supposed to feel exciting.
A new year. A new country. New goals.

So when your mind won’t slow down,
most people assume something is wrong.
It isn’t.

When everything is new,
your nervous system stays alert a little longer.
It watches. Replays. Prepares.

That’s overthinking — not because you’re negative,
but because your system is trying to protect you
while trust is still forming.

If this feels familiar,
support can help you understand what’s happening
and calm the system instead of fighting it.

→ Find your perfect therapist at MeTime Healing
→ Not ready for therapy yet? Start gently with CARA
💚 metimehealing.com

01/24/2026

This time of year can quietly turn into comparison season.
Other people’s highlights can start to feel like measurements of our own worth.

Before you scroll past this — pause. ✋

🌱 Notice what you carried this year
🧠 What you learned
🤍 What you survived
✨ How you grew, even when no one was watching

Growth isn’t always visible.
Healing isn’t always loud.
But both are real. And both matter.

You don’t need to catch up.
⏳ Your timeline is valid.

If you’re ready to reflect and move forward with professional support,
we’re here.

🔗 metimehealing.com

✨ Save this
💌 Share it with someone who needs the reminder

01/20/2026

You don’t have to know what to say.
Most people don’t.

Sometimes the hardest part isn’t finding answers.
It’s knowing where to begin.

This chair isn’t about fixing everything.
It’s about starting where you are and getting to know yourself, gently.

Our therapists at MeTime Healing are here whenever you’re ready to take that first step. 🪑✨

There’s always a way to reset. 🤍

www.metimehealing.com

01/16/2026

Some choices feel like a storm. 🌧️
Not because they’re wrong.
But because they change you.

Leaving a place you once called home.
Letting go of someone you loved.
Walking away from a job that no longer fits.
Even when part of you knows it’s time.

These moments rarely feel peaceful.
They feel confusing. Heavy. Unsettling.

And that doesn’t mean you’re doing it wrong.
It usually means you’re standing at the edge of
something new. 🌱

👉 Therapy can be a good place to start.
Find your perfect therapist at MeTime Healing.

Not ready for therapy yet?
👉 Start with CARA.
metimehealing.com

01/13/2026

📸Exciting news, shared with a full heart 🤍

Our Founder & CEO Feri Naseh, MBA is now a contributor at FORBES.

A powerful reminder that real growth doesn’t start with titles or promotions — it starts with trust, clarity, and human connection.🤝

“Before asking for more, focus on building real relationships. When communication is open and trust is there, conversations about growth feel safer and more human.”

Proud to see this perspective shared on a global stage ✨

To follow the articles written by Feri Naseh, don’t forget to visit our PRESS page via the link in our bio. 💚

01/12/2026

Work-life balance isn’t just about managing your calendar.
It’s about culture, identity, expectations, and the pressure you don’t always see. 🙌

Join us for an honest conversation on how culture, family roles, and workplace norms shape the way we work and live. 💚

🗓 Jan 14, 2026
⏰ 1 PM (EST)
📍 Zoom

With Clinical Psychologist Ipek Potur and HR Strategy & Design Consultant Jazmin Mora, we’ll explore stress, boundaries, and what it really takes to feel whole — not just productive. 🎙️

This is a space to reflect, understand yourself better, and walk away with practical tools you can actually use.

🎟️ Save your spot
🔗 www.metimebusiness.com/event-details/work-life-balance-navigating-stress-culture-expectations

01/06/2026

The year you’re leaving behind may have been heavy.
Tiring. Overstimulating. Too much for your nervous system.
But 2026 doesn’t have to feel the same.💚

You don’t need to push harder or become someone else.
If your body feels like it’s been in survival mode,
what you’re feeling can be understood, supported, and repaired.✨

Regulation is something you can learn.
And you don’t have to do it alone.
🤍

www.metimehealing.com

01/02/2026

How did your New Year’s Eve really feel? 🎄

If it wasn’t joyful, exciting, or hopeful — that matters 🤍
Holidays can amplify what we’re already carrying: grief, loneliness, exhaustion, or the pressure to feel “okay.”

Nothing is wrong with you for feeling this way. 🙌
Your nervous system is responding to a lot.

If you need a space to talk, reflect, or simply feel understood, support can help more than silence. 💚
At MeTime Healing, you can explore therapists who truly fit you — culturally, emotionally, and personally.

You don’t have to do this alone.
Visit metimehealing.com and find the therapist who feels right for you ✨

12/31/2025

A new year doesn’t need a new you.
It just needs more MeTime. 💚

More pauses.
More honesty with yourself.
More moments where you actually listen to how you feel.

In 2026, we hope you give yourself permission
to slow down, reset, and reconnect — without guilt.

We’re here to support you,
whenever it feels like the right time for your MeTime. ✨

Happy New Year,
MeTime Healing

metimehealing.com

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7113 Armat Drive
Mountain View, CA

Website

https://www.metimehealing.com/

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