FIT4MOM Sunnyvale/Mountain View

FIT4MOM Sunnyvale/Mountain View Prenatal/postnatal wellness + community for every stage of motherhood

FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit. By providing mom with the support, community, and self-care she needs during pregnancy, postpartum, and throughout every stage of her motherhood journey, we believe these moms will raise healthy, strong families. FIT4MOM is more than a fitness franchise; we believe in building communities through connecting with local families, businesses, entrepreneurs, and neighborhoods.

To honor Black history is to value the voices that changed the narrative and continue to shape it.Take the words you nee...
02/25/2026

To honor Black history is to value the voices that changed the narrative and continue to shape it.

Take the words you need. Carry them forward for the next generation.

Ending the month the only way we know how...TOGETHER!Swipe to check out our jam-packed schedule and be sure to save thes...
02/22/2026

Ending the month the only way we know how...
TOGETHER!

Swipe to check out our jam-packed schedule and be sure to save these dates:
☕️ Wednesday | Coffee Hangout
⭐️ Thursday | Playgroup
📚 Friday | LIT4MOM Book Club
🩰 Saturday | playdate
💖 Sunday | LIT4MOM MNO

Be sure to register in the app so we know when we'll see you this week!

Have you heard? 🎉 Palo Alto MORNING classes are BACK in Mitchell Park! Tuesdays @ 10:00am | Strides 360Thursdays @ 10:00...
02/21/2026

Have you heard?
🎉 Palo Alto MORNING classes are BACK in Mitchell Park!

Tuesdays @ 10:00am | Strides 360
Thursdays @ 10:00am | Stroller Barre
+ our TGI-Friday Strides 360 class @ 5:00pm is still on our schedule!

3 times to sweat, 3 times to connect!
Head to the app to register.

Double the celebrations, double the joy in our village.Happy Lunar New Year and Ramadan Mubarak ✨
02/20/2026

Double the celebrations, double the joy in our village.

Happy Lunar New Year and Ramadan Mubarak ✨

United in Motherhood❤️
02/19/2026

United in Motherhood❤️

Good news, your week is already planned for you 😉 Swipe to take a peek, then head to the app to enroll!FIT4MOM Silicon V...
02/15/2026

Good news, your week is already planned for you 😉
Swipe to take a peek, then head to the app to enroll!


FIT4MOM Silicon Valley Central is your go-to for all things prenatal, postnatal, and mommy & me fitness—plus run club, coffee hangs, family events, and the most supportive mama community in Silicon Valley and the Bay Area

Roses are red,Violets are blue,Motherhood's hard,But better with you! 💌 Happy Valentine's Day!xoxo, FIT4MOM Silicon Vall...
02/14/2026

Roses are red,
Violets are blue,
Motherhood's hard,
But better with you!

💌 Happy Valentine's Day!
xoxo, FIT4MOM Silicon Valley Central

Galentine’s Day done the Stroller Strides way 💗Because friends buy each other candy hearts… obviously.We brought the hea...
02/13/2026

Galentine’s Day done the Stroller Strides way 💗

Because friends buy each other candy hearts… obviously.

We brought the heart boxes, cookies, sparkling berry lemonade, and all the sweet little treats from Trader Joe’s to celebrate the mamas who show up for each other week after week.

Fitness brought us together. Friendship keeps us coming back. 💕

Tag your workout bestie 👇

It’s Milestone Week 🏆Shout out to Katy for attending 25 classes and Andi for hitting 100!!Let’s keep the celebrations go...
02/12/2026

It’s Milestone Week 🏆

Shout out to Katy for attending 25 classes and Andi for hitting 100!!

Let’s keep the celebrations going — see you in class!

___________
FIT4MOM Silicon Valley Central is your go-to for all things prenatal, postpartum, and work-mom life balance. Join the most supportive mama community in the Silicon Valley area.

It's MILESTONE WEEK at FIT4MOM SVC!There's nothing we love celebrating more than celebrating YOU! Across our classes thi...
02/08/2026

It's MILESTONE WEEK at FIT4MOM SVC!

There's nothing we love celebrating more than celebrating YOU! Across our classes this week every mama who hits a new class milestone will get a Milestone Sticker and a well-deserved shoutout from your village!

Swipe to check out our full schedule and head to the app to set your schedule!!

Morning. Evening. Weekday. Weekend.Pick a time to sweat with us to brighten your day 🌈💪Your trial class is waiting at th...
02/07/2026

Morning. Evening. Weekday. Weekend.

Pick a time to sweat with us to brighten your day 🌈💪

Your trial class is waiting at the

___________
FIT4MOM Silicon Valley Central is your go-to for all things prenatal, postpartum, and work-mom life balance. Join the most supportive mama community in the Silicon Valley area.

Address

685 Cuesta Drive
Mountain View, CA
94040

Telephone

+16509067070

Website

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