FIT4MOM Sunnyvale/Mountain View

FIT4MOM Sunnyvale/Mountain View Prenatal/postnatal wellness + community for every stage of motherhood

FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit. By providing mom with the support, community, and self-care she needs during pregnancy, postpartum, and throughout every stage of her motherhood journey, we believe these moms will raise healthy, strong families. FIT4MOM is more than a fitness franchise; we believe in building communities through connecting with local families, businesses, entrepreneurs, and neighborhoods.

Meet Rachel—our newest Brand Ambassador and mama to Ben (born August ’24)! 💕Rachel has lived all over the world, holds a...
11/04/2025

Meet Rachel—our newest Brand Ambassador and mama to Ben (born August ’24)! 💕

Rachel has lived all over the world, holds a PhD in Social Psychology, and is now soaking up life as a full-time mom. After moving to the Bay Area, she found her village with FIT4MOM SVC and is passionate about helping mamas feel connected, supported, and truly seen.

Next time you see Rachel in class, be sure to say hello (if she doesn't beat you to it 😉)

These mamas kicked off Milestone Week at FIT4MOM SVC! 🥳Every mama who hits a class milestone has earned a Milestone Stic...
11/04/2025

These mamas kicked off Milestone Week at FIT4MOM SVC! 🥳

Every mama who hits a class milestone has earned a Milestone Sticker and a well-deserved shout out from our village this week! 🎊

And don’t worry, you’ve still got time to squeeze in those final workouts this weekend and early next week — every class counts toward your next (or first!) sticker!
Whether you’re just getting started or heading toward 300+, we’re cheering you on every step of the way! 💪

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FIT4MOM Silicon Valley Central is your go-to for all things prenatal, postnatal, and mommy & me fitness—plus playgroups, events, and the most supportive mama community in Silicon Valley and the Bay Area

The clock might have been set back, but we’re still moving forward this week, Mama ⏰💥💪🏼 Let’s make the most of these ear...
11/02/2025

The clock might have been set back, but we’re still moving forward this week, Mama ⏰💥💪🏼

Let’s make the most of these earlier, brighter mornings, together. Tag someone you want to see in class this week 👇🏼

these mamas (literally) sprinted into November 🏃🏻‍♀️📅A big congrats to our fall Run Club+ session for crossing the *swee...
11/02/2025

these mamas (literally) sprinted into November 🏃🏻‍♀️📅

A big congrats to our fall Run Club+ session for crossing the *sweetest* candy finish line!

Don’t miss out on our next sesh! Join our Holiday Hustle Mini Session kicking off next weekend, November 8th!

DM or comment “RUN” for more deets!
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FIT4MOM Silicon Valley Central is your go-to for all things prenatal, postnatal, and mommy & me fitness—plus playgroups, events, and the most supportive mama community in Silicon Valley and the Bay Area

that’s a wrap on Halloween 2025 🍫🤎Thank you to all the moms, littles, & families who joined us and made Halloween a litt...
11/01/2025

that’s a wrap on Halloween 2025 🍫🤎

Thank you to all the moms, littles, & families who joined us and made Halloween a little bit sweeter! 🍬🍭

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FIT4MOM Silicon Valley Central is your go-to for all things prenatal, postnatal, and mommy & me fitness—plus playgroups, events, and the most supportive mama community in Silicon Valley and the Bay Area

November is here, and we’re grateful for it all: strong mamas, playful littles, and every sweaty, smiling moment in betw...
11/01/2025

November is here, and we’re grateful for it all: strong mamas, playful littles, and every sweaty, smiling moment in between.

Swipe to check out our calendar and join us all month long in celebrating what matters most. 🫶✨

A GOURD time was had by all! And we may be a little biased, but we definitely have the cutest pumpkins in the patch! 🎃🧡W...
10/30/2025

A GOURD time was had by all! And we may be a little biased, but we definitely have the cutest pumpkins in the patch! 🎃🧡

We can't wait to keep the Halloween fun going with themed classes and one of our favorite traditions... Village Trick-or-Treating in Sunnyvale!

Head to the app to RSVP for all the spook-tacular fun still to come!

Let us guess your kiddo's costume! Share your emojis in the comments below 👇🏼… and don't forget you can get some extra u...
10/29/2025

Let us guess your kiddo's costume! Share your emojis in the comments below 👇🏼

… and don't forget you can get some extra use out of those costumes at our Halloween Celebration on Friday! RSVP on the app! 🧡

🏃🏻‍♀️ running into the holiday season like...The perfect way to keep moving (& keep your sanity) all season long? Joinin...
10/28/2025

🏃🏻‍♀️ running into the holiday season like...

The perfect way to keep moving (& keep your sanity) all season long? Joining our 5-week Holiday Hustle Mini Run Club session this winter from November 8th-December 13th!

DM or comment "RUN" and we'll send you all the deets, or register at the link below!
🔗 https://buy.stripe.com/eVq28qgSw0JX0V4gACfEk0t

Say hello to Lynna—a FIT4BABY instructor + team photographer 📸💕Lynna is a mama to two sweet girls who found her village ...
10/28/2025

Say hello to Lynna—a FIT4BABY instructor + team photographer 📸💕

Lynna is a mama to two sweet girls who found her village with FIT4MOM after becoming a mom. She loves the support, love, and connection this community brings, and now she pours that right back into every class she teaches.

When she’s not leading workouts, Lynna is behind the camera capturing your sweetest family moments through her photography business. We’re so lucky to have her talent, heart, and lens in our village!

Drop a 📸 in the comments if you’ve ever seen Lynna snapping photos at class!

No tricks, just treats...  join us for a SWEET week of themed classes, playgroups, and most of all... our annual Hallowe...
10/26/2025

No tricks, just treats... join us for a SWEET week of themed classes, playgroups, and most of all... our annual Halloween Celebration!

Swipe to check out all the deets, then sound off in the comments... what candy are you stealing from your kiddo's Halloween bag? 🍭🍫🍬

📣Calling all mummies & minis— looking for Halloween daytime plans?! We've got you! Join us for Spooky Strides + Stroller...
10/22/2025

📣Calling all mummies & minis— looking for Halloween daytime plans?! We've got you!

Join us for Spooky Strides + Stroller Trick-or-Treating on Halloween morning at 9:30am in Cuesta Park! Cardio, candy, community, and a little bit of chaos all wrapped into one!

Drop your favorite Halloween emoji in the comments to let us know we'll see you! 🎃👇🏼

Address

685 Cuesta Drive
Mountain View, CA
94040

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