FIT4MOM Sunnyvale/Mountain View

12/08/2025

Did you know that kids of active moms are twice as likely to be active themselves?

When your little one watches you push that stroller, lift that band, or show up for yourself — they’re learning what strength looks like.

At FIT4MOM SVC, we're moving for more than just fitness —we're moving for our kids, our sanity, and our village 👶🧘‍♀️💗

Set the example. Snag your free trial below.
🔗 sunnyvale.fit4mom.com/your-first-class-is-free

12/07/2025

Time to sleigh the week! 💪✨

Swipe to check out our line-up of classes + events, then jingle all the way to the app to register for your week!

12/05/2025

The mornings might be a bit chillier, but that doesn't stop us! Throw on an extra layer or two and head out to fill your morning with warmth and strength (trust us, you'll still get a little sweaty 😉)

Your ✨Kind Moms Club✨ is waiting for you! 💛
🔗 sunnyvale.fit4mom.com/your-first-class-is-free

12/04/2025

the busy season doesn’t mean putting yourself last.

The habits you build now will follow you into 2026. Come move, feel supported, and stay consistent with other moms who are doing the same.

Want to get a head start? Commit to yourself, Mama. Hop into our December Close Your Rings challenge, pinned to our page!

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FIT4MOM Silicon Valley Central is your go-to for all things prenatal, postnatal, and mommy & me fitness—plus playgroups, events, and the most supportive mama community in Silicon Valley and the Bay Area

12/04/2025

12/01/2025

🎉 Our FINAL CHALLENGE of the year is here! Let’s finish 2025 strong, mama — one day, one ring, one workout at a time. 💪✨

Here’s how our Close Your Rings Challenge works:
⌚ Apple Watch: Close all 3 rings (stand, exercise, move) each day of December.
💪 Fitbit/Other: Hit your daily activity + exercise goals.
📝 No watch? 30 minutes of movement + standing for 1 minute every hour (12 hours/day).

✅ Each day you complete your goals, mark an “X” on your tracker and share it on social — don’t forget to tag us! .silicon.valley.central

Let’s stay consistent, connected, and strong through the holidays. You’ve got this! ❤️

12/01/2025

fa-la-la-la-la-la FIT4MOM 🎶

2025 isn't over yet... and we're making sure the last month of the year is the most joyful of all! Pull out your calendar and swipe to unwrap the fun! 🎁✨

11/30/2025

Exhausted from the first round of holidays? The best way to reset is a little sweat, lots of smiles, and maybe if we're lucky, some sunshine! Swipe for our weekly line-up then head to the app to register for your recharge! 🔋⚡️

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FIT4MOM Silicon Valley Central is your go-to for all things prenatal, postnatal, and mommy & me fitness—plus playgroups, events, and the most supportive mama community in Silicon Valley and the Bay Area

11/29/2025

Thank you for supporting small 🫶✨

Small Business Saturday isn’t just about deals— it’s about celebrating the heart, hustle, and impact of small businesses, especially women-owned ones.

Every small business is fueled by heart, but FIT4MOM is fueled by something deeper: motherhood. 💪🏼 We’re rooted in the belief that stronger moms build stronger communities.

Every class you take, every encouragement you offer, every review you leave, every post you engage with— it ALL matters. You help create jobs for moms and grow a village that lifts women up. THANK YOU, from the bottom of our hearts, for supporting our small business. 🤍

👉🏻 Swipe to see 5 easy ways to support small businesses today.

11/27/2025

Grateful for our Village today and every day! 🤎✨

From our FIT4MOM fam to yours, Happy Thanksgiving! 🦃

xoxo, FIT4MOM SVC

11/26/2025

Thankful & Grateful! Share your emojis in the comments below and we'll comment our best guess👇🏼