GTS Physical Therapy-Mountain View

02/20/2026

To end this week I wanted to show off some of our recent graduates!! You all went above and beyond and we are so thankful you chose GTS to help you reach your goals! 🙌🏼

02/19/2026

Go checkout our video on the GTS main page🙌🏼

🎯Shout out to our incredible PTA for putting together such an informative video and our marketing team for this opportunity! Your hard work and dedication help keep our community connected and informed. Thanks for making a difference! 🎯

02/18/2026

Congratulations to Mrs Vicki on completing her physical therapy💪🏼🕶️ Thank you for choosing GTS!

As always if you would like to schedule an appointment please contact us at:

📞 870- 269- 5215
or look up our website!

02/17/2026

Congratulations to Mr. Ricky on completing his physical therapy and occupational therapy💪🏼🕶️ Thank you for choosing GTS!

‼️As always if you would like to schedule an appointment please contact us at:

📞 870- 269- 5215
or look up our website!

02/17/2026

We would like to give a huge and heartfelt shoutout to everyone who generously gave us sweets for Valentine’s Day 💗 Your kindness and thoughtfulness mean the world to us. We cannot express enough how truly thankful we are for our amazing community and your endless support throughout the year. Your generosity not only brightened our day but also reminded us of the wonderful connections we share! Thank you from the bottom of our hearts for making this Valentine’s Day so special!! 🙌🏼❤️
- Mountain view GTS crew 💙🤍

02/13/2026

💗GIVEAWAY ANNOUNCEMENT 💗

Congratulations to the lucky winner of our Valentine’s Day Giveaway! 💖 Your love and luck have won you something special. Thank you to everyone who participated and thank you for your support! ❤️🌹

M. Baldridge you can pick up your giftbag in the front office today by 5:00 pm or anytime during our regular business hours on Monday!!

02/12/2026

Last Day to enter the Giveaway!
Just share, like, and leave a review under this post!!

02/12/2026

This month we’re celebrating heart health! 💪 Physical therapy plays a vital role in keeping your heart strong and your body moving. We're here to help you build a healthier, happier you. "

02/12/2026

⚡️ Workout Wednesday⚡️

🤩 Incorporating isometric exercises with belt-assisted resistance is a powerful way to build strength without adding extra stress to the joints.

🔹 Isometric focus: Holding a muscle contraction without changing joint position increases muscle activation, improves stability, and strengthens connective tissue.

🔹 Joint-friendly training: Belt resistance provides controlled, low-impact tension — reducing pressure on the knees and hips while still challenging the muscles.

🔹 Improved mobility & flexibility: Consistent isometric work helps reduce stiffness, improve range of motion, and enhance overall joint control.

🔹 Injury prevention & rehab support: Perfect for rebuilding strength safely, especially for those with joint pain or limited mobility.

Strength doesn’t always mean heavy weights — sometimes it means smart, controlled resistance.

💙

02/10/2026

‼️We have started our very own tiktok page‼️

If you have tiktok and would like to go support us on that platform as well just look up our username!!

🎶Tiktok username🎶
mountainview.gts

02/09/2026