Revolutions In Fitness

Revolutions In Fitness Revolutions in Fitness believes in a personal, integrated approached to healthy living.

People come from all over the Bay Area to experience our wellness methods that help them live a pain-free, active lives at any age or athletic level.

Expert Checklist: Choosing the Right Performance Physical Therapist in Mountain View
01/21/2026

Expert Checklist: Choosing the Right Performance Physical Therapist in Mountain View

Expert checklist for choosing the right performance physical therapist in Mountain View. Learn what credentials, tools, and care approach matter most.

What Your Back Is Really Doing All Day — And Why Your Clinic Exam Is Only Half The Story
01/08/2026

What Your Back Is Really Doing All Day — And Why Your Clinic Exam Is Only Half The Story

Discover the hidden demands your back faces every day and understand why a traditional clinic exam may miss the full picture of your spine's health.

The Health Account Audit: Is Your Squat Saving You Or Costing You?
01/08/2026

The Health Account Audit: Is Your Squat Saving You Or Costing You?

Unlock the true impact of your squat technique—discover if your form is building resilience or setting you up for injury.

Meet Our New Physical Therapist - Sloane Roeser!
12/01/2025

Meet Our New Physical Therapist - Sloane Roeser!

Discover how integrated, science-driven therapies are transforming chronic pain management for active individuals and athletes, enabling a return to movement and improved quality of life.

11/17/2025

Research In Action: What A Marathon Can Teach Us About Muscle Soreness And Fascia

Discover how marathon runners' experiences shed light on the science of muscle soreness and the crucial role of fascia in recovery and performance.

Learn About Rehab Coaching and Our New Exciting Offer
11/14/2025

Learn About Rehab Coaching and Our New Exciting Offer

Unlock the potential of your recovery with personalized rehab coaching tailored to accelerate your healing process.

11/12/2025

Wellness Is Your Body’s Bank Account

Just like your finances, your health thrives on wise investments, daily deposits, and mindful withdrawals—discover how to keep your body’s bank balance in the green.

Pelvic Floor Therapy Explained: Benefits, Process, and Local Resources in the Bay Area
09/18/2025

Pelvic Floor Therapy Explained: Benefits, Process, and Local Resources in the Bay Area

Learn how pelvic floor therapy helps with incontinence, pain, postpartum recovery, and athletic performance at Revolutions in Fitness in Mountain View, CA.

Climbing The Ladder: From Small Steps To Big Wins In Rehab Coaching
09/18/2025

Climbing The Ladder: From Small Steps To Big Wins In Rehab Coaching

Unlock the secrets to successful rehab coaching with our step-by-step methodology that turns small steps into big wins.

Get Better Faster With Rehab Coaching
08/28/2025

Get Better Faster With Rehab Coaching

Unlock the potential of your recovery with personalized rehab coaching tailored to accelerate your healing process.

The Big Three (Plus A Few More): Why The Fundamentals Of Health Are Your Best Bet
07/28/2025

The Big Three (Plus A Few More): Why The Fundamentals Of Health Are Your Best Bet

In the quest for optimal health, it's easy to get lost in the latest trends. However, focusing on the fundamental pillars of sleep, nutrition, and breathing can significantly impact your overall well-being.

RESEARCH IN ACTION!
07/28/2025

RESEARCH IN ACTION!

Discover how shockwave therapy has been a game-changer for individuals dealing with chronic pain and tendinopathy.

Address

2044 Old Middlefield Way
Mountain View, CA
94043

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 2pm
Saturday 8am - 2pm

Telephone

+16502604743

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