Revolutions In Fitness

04/14/2026

Dr. St. Germain & Roeser talk mobility & bikes!🧘🏽‍♀️
Thank you Pen Velo & SUMMIT BICYCLES for another opportunity to speak and learn from one another 🚵🏽‍♀️

04/10/2026

Physical Therapy in San Jose, CA: A Complete Guide to Recovery and Performance

Get elite one-on-one Manual Therapy Physical Therapy in San Jose, CA. Trust our 7 Doctors of PT for Olympic-level injury recovery and performance care.

03/30/2026

What to Expect During a Physical Therapy Evaluation in Mountain View

Discover what to expect during a one-on-one physical therapy evaluation in Mountain View. Learn how manual therapy and movement assessments help you heal.

03/19/2026

The Conversation Cyclists Avoid—but Shouldn't

Most cyclists focus on training plans and gear upgrades, but overlook the biomechanical issues and injury risks that could sideline their riding for months.

03/19/2026

Ankle Sprain Recovery: Why Early Action Matters Most

Acting quickly after an ankle sprain can mean the difference between a full recovery in weeks versus months of lingering pain and instability that keeps you from your favorite activities.

03/13/2026

01/29/2026

Addressing the Referral Question for Performance Physical Therapy in Mountain View

Learn how Direct Access lets you start Performance Physical Therapy in Mountain View, CA without a referral. Quick, expert care for athletes at Revolutions in Fitness.

01/21/2026

Expert Checklist: Choosing the Right Performance Physical Therapist in Mountain View

Expert checklist for choosing the right performance physical therapist in Mountain View. Learn what credentials, tools, and care approach matter most.

01/08/2026

What Your Back Is Really Doing All Day — And Why Your Clinic Exam Is Only Half The Story

Discover the hidden demands your back faces every day and understand why a traditional clinic exam may miss the full picture of your spine's health.

01/08/2026

The Health Account Audit: Is Your Squat Saving You Or Costing You?

Unlock the true impact of your squat technique—discover if your form is building resilience or setting you up for injury.

12/01/2025

Meet Our New Physical Therapist - Sloane Roeser!

Discover how integrated, science-driven therapies are transforming chronic pain management for active individuals and athletes, enabling a return to movement and improved quality of life.