NOW Physical Therapy

07/24/2024

Good balance improves stability and coordination, making daily activities like walking and exercising easier. For a balance challenge, try standing on one foot with your hands on your hips for 30 seconds. If that is too easy, try it with your eyes closed!

06/18/2024

Neck pain is a common condition that can have many causes, including:
--Poor Posture: Bending over a desk for long periods, having poor posture while reading or watching TV
--Sleeping: Sleeping in an uncomfortable position
--Injuries: Muscle strains, sprains, whiplash, or minor twisting injuries
--Devices: Using a computer for a long time, or looking at electronic devices like phones, tablets, or TVs for long periods

Are YOU experiencing neck pain? We can help! Call NOW Physical Therapy today to make an appointment with one of our experienced PT's.

04/24/2023

Shoulder pain getting you down? Don’t let that nagging pain go untreated. Schedule an appointment with one of the knowledgeable therapists at NOW PT, and start your recovery today!

11/23/2020

03/17/2020

During this period of “shelter in place”, NOW PT will be offering physical therapy sessions by video. Call to schedule an appointment today!

03/17/2020

Sorry to have to close doors for the next few weeks, but hoping this is the trick to stopping this horrible virus.

Stay healthy, and don’t forget to get outdoors daily for some exercise and fresh air!

01/15/2020

Well hello there, new treadmill!

01/04/2020

Happy 2020 from NOW PT!

09/11/2019

Tummy Time: Brain-Building Exercises for the Baby that Hates Tummy Time This article provides helpful tummy time exercises for babies that hate to be in the prone position. Affiliate links and free printables are included for your convenience. Integrated Learning Strategies (ILS) is a learning and a...

08/20/2019

Loved all my summer helpers, but especially this one!

03/21/2019

Spring has sprung! As the weather warms up, let's all get more active outdoors! Don't forget to warm up well before activity, stretch those muscles afterwards, and come see us at NOW PT for any unfortunate injuries!