TheraVie Wellness

05/30/2022

PARENTING: Are you over-parenting? Let kids make mistakes and learn to make lemonade from the lemons life hands them.

"There were five essential skills that Locke said children should be developing: resilience, self-regulation, resourcefulness, respect and responsibility."

"Referring back to the bonsai analogy in her book, Locke said that in the same way exposure to the elements can make a tree stronger, it helps children to face challenges that are age appropriate."

It's easy to fall into the trap of "overparenting," but one expert explains why this should be avoided and how to spot the tell-tale signs.

09/18/2021

PARENTING: Want to raise kids to be successful adults? Teach them to do chores.

It's a two-step technique, with long-term results.

09/08/2021

Parte de la serie: “frases que escuché en terapia que cambiaron mi forma de ver la cosas” ✨ se les viene una sorpresa a todos los que siguen esta cuenta ✌🏽

08/25/2021

PERSONAL DEVELOPMENT: FOGO vs FONO? You're not alone if you're experiencing one of these new social fears.

Here on day 5 million of the pandemic, some of us are getting a little antsy. Thanks to the internet, though, there are cute names for all the new kinds of anxiety that the pandemic has spawned. Judging by the number of memes they’ve inspired, FOGO…

07/24/2021

PARENTING: Impressive Ted talk by a child sharing parenting advice on how to strengthen their parent-child relationship for well-being via 🌟 "serve & return" + "early & often" 🌟

07/14/2021

"... By speaking up I may have saved a life" - Naomi Osaka. Thank you for being a voice for many who struggle in silence.

'I felt under a great amount of pressure to disclose my symptoms because the press and the tournament did not believe me'

03/25/2021

PERSONAL DEVELOPMENT: holistic approach to mental rebalance.

An Ayurvedic approach to depression takes into account mental, spiritual, and physical aspects of health and well-being. Within Ayurveda, there are three subsets of depression corresponding to the three doshas.

03/19/2021

PARENTING: "TEAM" method

"We’ve forgotten how to motivate kids to do chores without nagging or bribing, how to discipline without yelling or time-outs, and how to relate to children in a way that builds confidence and self-sufficiency."

03/18/2021

PARENTING: teach these 7 things that mentally strong kids do

As a parents, we often overlook the importance of teaching our kids how to build mental strength. This kind of resilience helps them build character and overcome life's toughest challenges. A therapist explains how to raise mentally tough kids with a growth mindset.

03/14/2021

PARENTING: are you a parent of a Gen C? Read this.

Experts have started to use a new term -- Gen C, or Generation Covid -- to describe how the lives of today's children could be shaped by the pandemic far into the future.

02/13/2021

RELATIONSHIPS: Dating during a pandemic/Covid-19.

02/05/2021

PERSONAL DEVELOPMENT: Are you a Late-Bloomer in Living Life? Here's an interesting and encouraging article to check out.

In the predawn quiet before the world reanimated itself, my phone lit up, announcing an incoming call from a friend I absolutely love. She’s an early riser like me, so we have high-energy conversations at obnoxious hours of the morning when everyone else is still asleep. But I was on deadline this...