True Body Massage and Spa

02/17/2026

Good Morning! Don't forget to take the time to enjoy the small things this week! 💖 Step outside, enjoy the beautiful weather, go for a walk, or just sit and have a nice cup of coffee!! You deserve it!

02/09/2026

🌿 Melt Away the Stress – You Deserve This 🌿

Life can be busy; your body shouldn’t have to carry all that tension.

Treat yourself to a moment of pure relaxation with a custom massage tailored just for you.

✨ Relieve muscle aches

✨ Improve circulation

✨ Boost your mood and energy

📅 Your time to unwind is just a click away.

💆‍♀️ Book now and let me help you feel your best!

📲 870-214-4057 Call, Text or DM

Send a message to learn more

02/01/2026

❤️ Love is in the air -- and in your Self-Care! ❤

This Valentine's Day, give the gift of pure relaxation. 🌹✨

Whether it's for your Sweetheart, your best friend, or a little "me time" a Massage and Express Facial Package is the perfect way to say, "I care!"
Book now by calling or texting 870-214-4057 or by DM

01/10/2026

🌟 New Year, New You...and NEW REWARDS! 🌟

Happy 2026! 🥳
I'm starting the year with something special just for You ----- my brand-new Massage Loyalty Cards! 🏅 🏅

Here's how it works:
✔️ Collect a punch for every massage you enjoy.
✔️ After 5 sessions, your 6th massage is FREE!!
✔️ Relax, recharge, and let your rewards grow.

It's my way of saying THANK YOU for letting me be a part of your wellness journey. ❤️

📅 Book your first 2026 session today and get your loyalty card started!

01/08/2026

1:30 is our last session available!

Thank you to everyone who has reached out. We are booked up for the upcoming couples day. Be on the look out for future special events!

We are excited to offer a couples, friends, mother/daughter massage day on Saturday January 17th, 2026. Available openings are 1:30pm and 3:00pm. Call or text Casandra at (870)214-4057 to snag your appointment before they are gone like 2025!

01/02/2026

Remember that Gift Certificates can be redeemed with either Shela McAnally (501) 743-0490 or Casandra Delwisch (870) 214-4057.

Shela: Wednesday, Thursday, Friday and 1st and 3rd Saturdays
Casandra: Sunday, Monday, Tuesday and 2nd and 4th Saturdays

Call, text or DM today to schedule your appointment!

12/28/2025

We wanted to remind everyone that if you received Gift Certificates this Christmas season, or in prior years, that they can be redeemed with either Shela McAnally (501) 743-0490 or Casandra Delwisch (870) 214-4057.

Shela: Wednesday, Thursday, Friday and 1st and 3rd Saturdays
Casandra: Sunday, Monday, Tuesday and 2nd and 4th Saturdays

Call, text or DM today to schedule your appointment!

12/22/2025

✨ Merry Christmas from True Body Massage and Spa. ✨
This holiday season, I'm grateful for the trust you’ve placed in my hands — literally! 💆‍♀️💆‍♂️
May your days be filled with peace, joy, and moments of deep relaxation. Here’s to a new year of wellness, balance, and self-care

🎄 Wishing you a Merry Christmas and a Happy, Healthy New Year! 🎄
— Casandra Delwisch, LMT

12/18/2025

You still have time! Here is a reminder of the drop-in dates for Gift Certificate purchase. Give the gift of some much needed 'me-time'! Whether it's to melt away tension, or simply unwind from a busy week, a massage or spa session fits just right!

12/08/2025

During this busy holiday season remember...you can't pour from an empty cup! Fill yours first, and you'll have more to share!! 😍

🌟 PAUSE- Give yourself permission to slow down!
🌟 SAVOR- Enjoy a quiet cup of tea or coffee with
out rushing. ☕️
🌟 CONNECT- Spend time with the people who lift
you up. ❤️
🌟 REST- Sleep 😴 is not a luxury, it's a necessity!

What's one small way you're caring for yourself this week? Share below---you might inspire someone else!

# HolidaySelfCare

12/01/2025

Cold days and dark nights are here. Here are 5 ways Massage can help you kick the winter doldrums!

1. Immune System Boost

Winter means colds and flu galore, but Massage can help with these by increasing lymph flow and increasing white blood cells which are crucial for helping fight off infection.

2. Helps Dry Skin

The cold, dry air in winter can dry out skin and the crèmes and lotions used in Massage contain lots of vitamins to nourish and hydrate your skin – making you feel better inside and out.

3. Improve Circulation

Regular massage can help warm those chilly hands and feet by enhancing blood flow and body warmth which in turn increases the flow of oxygen around the body.

4. Banish the Winter Blues

Massage encourages positive changes in the endocrine system where hormones are created. These changes decrease cortisol (stress hormone) and increase oxytocin levels (happy hormone) leading to the release of serotonin and endorphins, relieving the stress and enhancing your mood.

5. De-stress

Taking some time out for a Massage can really help boost your well-being and help reset the balance in your life by aiding the release of stress. It can also help improve sleep and increase energy levels, allowing you to be your very best during this busy holiday season!

Book your massage now!

Call now to connect with business.

11/29/2025

Winner! Winner!