Feeling Good Institute, Inc.

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Mountain View, CA
Feeling Good Institute, Inc.

Feeling Good Institute is on a mission to improve lives with Cognitive Behavioral Therapy, CBT, and TEAM-CBT that is super effective.

As a therapy and training center, we have been transforming therapy to therapy that is warm, data-driven, effective in less time, and continuously improving since our founding in 2013. Today, more than 10,000 therapists have honed their skills at the institute and countless clients have learned lifelong skills for sustained recovery through online sessions and in person treatment. We offer online treatment in over 25 US States and throughout Canada and Israel, and have in person treatment centers in Silicon Valley/Mountain View, CA, and New York City.

10/27/2025

Therapists are sharing what made this training a game-changer for their practice. 💬

Join Dr. David Burns and Dr. Jill Levitt for End Social Anxiety & Shyness: Powerful CBT Tools for You & Your Clients—a free 2-hour CE webinar packed with actionable exposure strategies that work.

📅 Wed, Nov 5 | 💵 Free | 🎓 2 CEs

👉 Register now: https://feelinggoodinstitute.com/for-cbt-therapists/live-webinar/end-social-anxiety-powerful-cbt-tools-for-everyone

10/24/2025

For this week’s therapist spotlight, we’d like to acknowledge Katie Cairns, LPCC. Katie provides therapy in-person in Mountain View and virtually throughout California.

Katie’s therapy style is collaborative, compassionate, and practical—combining evidence-based TEAM-CBT tools with mindfulness and self-compassion to help clients create meaningful, lasting change.

Katie specializes in the following areas:
🔹Anxiety/Fears/Phobias/Worries
🔹Attention Concerns/ADD/ADHD
🔹Body Dysmorphic Disorder
🔹Depression
🔹Eating Concerns or Eating Disorders
🔹Grief and Loss
🔹Habits and Addictions
🔹Life Transitions
🔹Panic Attacks
🔹Phobia
🔹Procrastination or Motivational Problems
🔹PTSD/Trauma
🔹Self Esteem
🔹Stress

Schedule a free 15-min consult with Katie today: https://feelinggoodinstitute.com/find-cbt-therapist/katie-cairns

10/23/2025

Ready to fast-track your career and become a Level 3 TEAM-CBT Certified therapist? 🚀

Stop waiting 2–3 years! Our Fast Track to Level 3 TEAM-CBT Certification course is the immersive, high-touch program designed to get you there in just 6 months! 🗓️

Whether you're new to TEAM-CBT or already certified, this course offers a structure for:

Real Growth 🌱

Real Practice 🛠️

Real Results 📈

Equip yourself to deliver more effective therapy, master powerful tools, and achieve your advanced certification much sooner.

Register here: https://feelinggoodinstitute.com/for-cbt-therapists/training/fast-track-to-level-3-team-cbt-certification

10/22/2025

🌟 Free 2-CE Training with Dr. David Burns & Dr. Jill Levitt

Social anxiety can quietly limit clients’ lives — and even experienced therapists can feel unsure how to help when exposure feels too intense or unsafe.

Join us for End Social Anxiety: Powerful CBT Tools for Everyone — a free, 2-hour live webinar where you’ll learn how to use TEAM-CBT tools like Shame-Attacking, Self-Disclosure, and Interpersonal Exposure to help clients break free from fear and build real confidence.

🗓️ Wednesday, Nov 5, 2025
🕐 11 AM–1 PM PT / 2–4 PM ET
🎓 Earn 2 Free CE Credits
💻 Live on Zoom (recording provided)

👉 Register here: https://feelinggoodinstitute.com/for-cbt-therapists/live-webinar/end-social-anxiety-powerful-cbt-tools-for-everyone

Help your clients — and yourself — feel confident, connected, and free.

10/17/2025

🚀 Enrollment Now Open: Fast Track to Level 3 TEAM-CBT Certification (Winter 2026)

Ready to level up your CBT skills in 2026? Enrollment is now open for the Fast Track to Level 3 TEAM-CBT Certification—a structured, high-impact training designed by Dr. David Burns and Dr. Jill Levitt.

In just 1–2 hours per week, you’ll build advanced, flexible CBT skills through live coaching, hands-on practice, and self-paced learning.

✨ Early Bird Offer: Save $50 when you enroll by November 5, 2025 with code SkillUp50

OR $195 for Registered Associates/Postdocs with code EarlyCareer2026 (Level 3 exam fee not included).

Program Highlights:
✅ 25 weekly live practice sessions with expert TEAM-CBT trainers
✅ Kickoff with Drs. Burns & Levitt (watch live or recorded)
✅ 16 hours of on-demand study
✅ 46 CE credits
✅ Bonus Therapist Toolkit by Dr. David Burns ($199 value)
✅ All certification & exam fees included ($500+ value)

🔥 Don’t miss this chance to transform your therapy practice, earn 46 CEs, and join a thriving community of TEAM-CBT clinicians.

👉 Enroll now and save before Nov 5!

🔗 Register here: https://feelinggoodinstitute.com/for-cbt-therapists/training/fast-track-to-level-3-team-cbt-certification

10/13/2025

🎧 New Podcast Episode: TEAM Trauma Treatment — How Does It Work? And Why?
Featuring Dr. Jill Levitt, Director of Training at Feeling Good Institute

In this new episode of The Feeling Good Podcast with Dr. David Burns, Dr. Levitt joins Dr. Burns and Rhonda Barovsky to explore how trauma is treated using the TEAM-CBT approach—and why it can be so effective.

Together, they discuss:
💬 Common myths about trauma treatment and exposure therapy
💥 How TEAM helps patients face painful memories safely and collaboratively
🧠 The role of shame, self-blame, and distorted thoughts in trauma recovery
💛 Why individualized, moment-focused work can lead to rapid and lasting change

This conversation offers deep insights into trauma treatment—both for therapists and for anyone interested in the healing process.

Listen here: https://open.spotify.com/episode/4VSKDW1eVdPNOoMXfzJx4d

10/10/2025

For this week’s therapist spotlight, we’d like to acknowledge LJ Davis, M.A. LJ provides therapy in California, Georgia, and North Carolina.

LJ offers an active, results-focused approach that helps clients quickly overcome anxiety, depression, and insomnia—restoring joy, confidence, and connection through practical tools and compassionate guidance.

LJ specializes in the following areas:
🔹Anxiety/Fears/Phobias/Worries
🔹Depression
🔹Family/Relationship
🔹Panic Attacks
🔹Phobia
🔹Self Esteem
🔹Sleep Concerns/Insomnia
🔹Stress

Schedule a free 15-min consult with LJ today: https://feelinggoodinstitute.com/find-cbt-therapist/lj-davis

10/09/2025

What makes great therapists great?

In this podcast episode, Feeling Good Institute's Mike Christensen joins David Burns and Rhonda Barovsky to explore Deliberate Practice — a method that helps therapists sharpen their skills through real-time feedback, role-play, and courageous “joyous failure.”

This isn’t theory — it’s data-driven, humbling, and transformative.

Hear how these methods are changing the future of psychotherapy — and why David might’ve been right all along.

🎧 Podcast #282: Mike Christensen on Deliberate Practice — Was David Right All Along?

Listen here: https://feelinggood.com/2022/02/21/282-mike-christensen-on-deliberate-practice-was-david-right-all-along/

10/08/2025

Have you ever heard a client say, “I’m such an idiot”?
In this technique video, Kevin Cornelius, LMFT and Richard Lam, LMFT walk through Dr. David Burns’ “Let’s Define Terms” technique — a powerful method for addressing labeling, one of the most common cognitive distortions.

By guiding clients to literally define the word they’re using against themselves, this approach helps them realize how irrational and self-defeating those labels truly are — and opens the door to more accurate, self-compassionate thinking.

🔹 Watch the full technique demonstration here: https://feelinggoodinstitute.com/technique-video/the-feeling-good-therapist--lets-define-terms-technique

09/30/2025

Last chance to register for Diversity in CBT: A Therapist’s Guide to Effectively Serving Diverse Populations.

This free course is open to TEAM-CBT therapists certified at Level 2 or higher and fulfills the diversity requirement for Level 4 and 5 certification. Learn how to apply TEAM-CBT with greater cultural humility and effectiveness.

Includes 6.5 hours of asynchronous content plus two required live practice groups. Don’t miss this opportunity—registration closes soon.

Register here: https://therapisttraining-feelinggood.talentlms.com/catalog/info/id:468

09/29/2025

Meet your instructors for our upcoming free webinar: Getting the Most Out of Every Session — Accelerating Therapy with TEAM-CBT.

🔹Angela Krumm, Ph.D. — Licensed Counseling Psychologist & Co-Founder of Feeling Good Institute
🔹Kevin Cornelius, M.A., LMFT — Clinical Director & TEAM-CBT Master Trainer

They’ll share practical TEAM-CBT strategies to make your sessions more structured, efficient, and effective.

📅 Oct 1 | Free | 2 CEs

👉 Register here: https://feelinggoodinstitute.com/for-cbt-therapists/live-webinar/getting-the-most-out-of-every-session-accelerating-therapy-with-team-cbt

09/26/2025

For this week’s therapist spotlight, we’d like to acknowledge Devorah Bernstein, Psy.D. Devorah provides therapy in California.

Devorah’s therapy style is warm, collaborative, and structured, guiding clients on a growth-focused journey using CBT, DBT, mindfulness, and her broad clinical experience to build healthier, more balanced lives.

Devorah specializes in the following areas:
🔹Anxiety/Fears/Phobias/Worries
🔹Attention Concerns/ADD/ADHD
🔹Depression
🔹Family/Relationship
🔹Panic Attacks
🔹Peer Conflict
🔹Self Esteem
🔹Stress

Schedule a free 15-min consult with Devorah today: https://feelinggoodinstitute.com/find-cbt-therapist/devorah-bernstein

Address

2660 Solace Place, Ste D2
Mountain View, CA
94040

Telephone

+16502098818

Website

http://www.feelinggoodinstitute.com/

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Our Story

The Feeling Good Institute, with centers in Mountain View, California, Manhattan, New York, and online in many US States and Canada, is dedicated to help therapists provide better therapy for patients through training, certification and treatment in TEAM CBT. Our approach is an evidence-based form of Cognitive Behavioral Therapy (CBT), developed by psychiatrist David Burns, MD called TEAM-CBT. We started when a group of us, all students of Dr. Burns, graduated from Stanford University programs in psychiatry and behavioral sciences and decided to improve the accessibility of what we’ve learned to the rest of the world. We now offer treatment, training and certification as well as a community for therapists looking for advanced training in CBT.