Feeling Good Institute, Inc.

Feeling Good Institute, Inc. Feeling Good Institute is on a mission to improve lives with Cognitive Behavioral Therapy, CBT, and TEAM-CBT that is super effective.

As a therapy and training center, we have been transforming therapy to therapy that is warm, data-driven, effective in less time, and continuously improving since our founding in 2013. Today, more than 10,000 therapists have honed their skills at the institute and countless clients have learned lifelong skills for sustained recovery through online sessions and in person treatment. We offer online treatment in over 25 US States and throughout Canada and Israel, and have in person treatment centers in Silicon Valley/Mountain View, CA, and New York City.

12/08/2025

Therapists: your new home for world-class CBT training is here.
Meet CBT All Access — one place for advanced CBT skills, weekly practice, certification, and community.

Membership includes:
✨ Fast Track to Level 3 (no separate purchase)
✨ Weekly practice groups
✨ Structured skill progression
✨ CEs + specialty workshops
✨ Supportive, motivated therapist community

January kicks off big:
Jan 16 → Live therapy demo with David Burns
Jan 26 → Fast Track begins

All for $115/month. Cancel anytime.
Start your journey → CBTAllAccess.com

Want to feel more confident, connected, and effective in your sessions? Join us on December 3 for a powerful 2-hour trai...
12/01/2025

Want to feel more confident, connected, and effective in your sessions? Join us on December 3 for a powerful 2-hour training where Dr. David Burns and Dr. Jill Levitt will teach you the Five Secrets—a set of communication tools that can instantly deepen empathy, lower defensiveness, and strengthen your therapeutic relationships.

Whether you're new to the model or looking to refine your skills, you’ll walk away with strategies you can start using the very same day.

✨ December 3 | 11am–1pm PT (2–4pm ET)
✨ Live + recorded
✨ CEs available for therapists

Register now: https://feelinggoodinstitute.com/for-cbt-therapists/live-webinar/the-five-secrets-communication-skills-that-transform-therapy-and-everyday-life

This week, many of us will gather around tables filled with food, family, and… emotions. 🍂Whether you're a therapist or ...
11/24/2025

This week, many of us will gather around tables filled with food, family, and… emotions. 🍂

Whether you're a therapist or just someone who wants warmer, more connected conversations, there’s one skill that makes all the difference: accurate empathy.

The truth? Research shows we often overestimate how understood others feel. These blind spots quietly derail progress in therapy—and can create tension at home, too.

That’s why we’re hosting a special live webinar right after the holiday:
The Five Secrets: Communication Skills that Transform Therapy and Everyday Life
with Dr. David Burns & Dr. Jill Levitt.

In this practical 2-hour webinar, you’ll learn how to:
✨ See and repair empathy blind spots in real time
✨ Respond calmly to anger, criticism, or defensiveness
✨ Use the Five Secrets to build trust and connection
✨ Apply the Law of Opposites when emotions run high
✨ Turn missteps into breakthroughs with “joyous failure”

📅 Wednesday, December 3 • 11 AM–1 PM PT (2–4 PM ET)
🎓 Earn 2 CEs
💛 Free for students and the general public
$49 for licensed professionals seeking CE credit

This Thanksgiving, give yourself the gift of communication tools that make every conversation—at work, at home, and at the holiday table—a little warmer. 🍁

👉 Register now: https://feelinggoodinstitute.com/for-cbt-therapists/live-webinar/the-five-secrets-communication-skills-that-transform-therapy-and-everyday-life

For this week’s therapist spotlight, we’d like to acknowledge Julius Kim, M.A., LMFT. Julius provides therapy in-person ...
11/21/2025

For this week’s therapist spotlight, we’d like to acknowledge Julius Kim, M.A., LMFT. Julius provides therapy in-person in Mountain View and virtually throughout California.

Julius provides evidence-based, goal-oriented therapy, leveraging a decade of licensed expertise to rapidly build client confidence, effective communication, and a healthier life foundation.

Julius specializes in the following areas:
🔹Anger Management
🔹Anxiety/Fears/Phobias/Worries
🔹Behavioral Issues
🔹Career Change or Work Concerns
🔹Cross-Cultural Identity
🔹Dating Concerns
🔹Family/Relationship
🔹Habits and Addictions
🔹Life Transitions
🔹Mood swings
🔹Panic Attacks
🔹Peer Conflict
🔹Procrastination or Motivational Problems
🔹Relationship Concerns
🔹School Performance
🔹Self Esteem
🔹Stress
🔹Substance Abuse (alcohol or drugs)

Schedule a free 15-min consult with Julius today: https://feelinggoodinstitute.com/find-cbt-therapist/julius-kim

For this week’s therapist spotlight, we’d like to acknowledge Sarita Courtney Baigorri, LMSW, J.D. Sarita provides thera...
11/14/2025

For this week’s therapist spotlight, we’d like to acknowledge Sarita Courtney Baigorri, LMSW, J.D. Sarita provides therapy in-person in New York City and virtually throughout New York State.

Sarita brings an active, collaborative TEAM-CBT approach shaped by decades as an attorney supporting people through profound adversity, her own experience with illness, and a multicultural lens—helping clients heal, grow, and make meaningful change with clarity and compassion.

Sarita specializes in the following areas:
🔹Anxiety/Fears/Phobias/Worries
🔹Career Change or Work Concerns
🔹Cross-Cultural Identity
🔹Dating Concerns
🔹Depression
🔹Disability Concerns
🔹Family/Relationship
🔹Grief and Loss
🔹Illness
🔹Life Transitions
🔹Panic Attacks
🔹Parenting
🔹Peer Conflict
🔹Procrastination or Motivational Problems
🔹PTSD/Trauma
🔹Relationship Concerns
🔹Self Esteem
🔹Stress
Schedule a free 15-min consult with Sarita today: https://feelinggoodinstitute.com/find-cbt-therapist/sarita-courtney-baigorri

For this week’s therapist spotlight, we’d like to acknowledge Shiveta Gandotra, PhD, LMFT, LPCC. Shiveta provides therap...
11/07/2025

For this week’s therapist spotlight, we’d like to acknowledge Shiveta Gandotra, PhD, LMFT, LPCC. Shiveta provides therapy in-person in Mountain View and virtually throughout California.

Shiveta offers a structured, results-focused therapy approach that combines compassion with practical, evidence-based tools to help clients break free from anxiety, self-doubt, and stuck patterns, fostering real progress and lasting emotional growth.

Shiveta specializes in the following areas:
🔹Alcohol Concerns
🔹Anger Management
🔹Anxiety/Fears/Phobias/Worries
🔹Attention Concerns/ADD/ADHD
🔹Behavioral Issues
🔹Bipolar Disorder
🔹Career Change or Work Concerns
🔹Depression
🔹Family/Relationship
🔹Habits and Addictions
🔹Life Transitions
🔹Mood swings
🔹Obsessive-Compulsive (OCD)
🔹Panic Attacks
🔹Parenting
🔹Peer Conflict
🔹Phobia
🔹Pregnancy, Prenatal, Postpartum
🔹Procrastination or Motivational Problems
🔹Relationship Concerns
🔹Self Esteem
🔹Stress
🔹Substance Abuse (alcohol or drugs)
🔹Weight Concerns

Schedule a free 15-min consult with Shiveta today: https://feelinggoodinstitute.com/find-cbt-therapist/shiveta-gandotra-amft-apcc

How do you really know if you’re helping your clients?One therapist discovered the power of feedback through TEAM-CBT—le...
11/06/2025

How do you really know if you’re helping your clients?

One therapist discovered the power of feedback through TEAM-CBT—learning to measure progress, spot blind spots, and adjust in real time.

That’s what the Fast Track to Level 3 TEAM-CBT Certification is designed for: helping you build measurable confidence, refine your technique, and stay aligned with what truly works.

Because therapy isn’t just about doing more sessions—it’s about doing them better.

“It was truly a game changer.”

Learn more → FastTrackCBT.com

For this week’s therapist spotlight, we’d like to acknowledge Callie Goodman, MS. Callie provides therapy in-person in M...
10/31/2025

For this week’s therapist spotlight, we’d like to acknowledge Callie Goodman, MS. Callie provides therapy in-person in Mountain View and virtually throughout California.

Callie’s therapy style combines compassion with evidence-based TEAM-CBT tools to help clients understand what’s keeping them stuck, achieve meaningful progress, and build lasting resilience in a supportive, inclusive space.

Callie specializes in the following areas:
🔹Anxiety/Fears/Phobias/Worries
🔹Attention Concerns/ADD/ADHD
🔹Autism/Aspergers Related Struggles
🔹Chronic Pain
🔹Depression
🔹Self-Harming
🔹Sleep Concerns/Insomnia
🔹Suicidal Thoughts

Schedule a free 15-min consult with Callie today: https://feelinggoodinstitute.com/find-cbt-therapist/callie-goodman-doughty

Address

2660 Solace Place, Ste D2
Mountain View, CA
94040

Telephone

+16502098818

Website

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Our Story

The Feeling Good Institute, with centers in Mountain View, California, Manhattan, New York, and online in many US States and Canada, is dedicated to help therapists provide better therapy for patients through training, certification and treatment in TEAM CBT. Our approach is an evidence-based form of Cognitive Behavioral Therapy (CBT), developed by psychiatrist David Burns, MD called TEAM-CBT. We started when a group of us, all students of Dr. Burns, graduated from Stanford University programs in psychiatry and behavioral sciences and decided to improve the accessibility of what we’ve learned to the rest of the world. We now offer treatment, training and certification as well as a community for therapists looking for advanced training in CBT.