Feeling Good Institute, Inc.

Feeling Good Institute, Inc. Feeling Good Institute is on a mission to improve lives with Cognitive Behavioral Therapy, CBT, and TEAM-CBT that is super effective.

As a therapy and training center, we have been transforming therapy to therapy that is warm, data-driven, effective in less time, and continuously improving since our founding in 2013. Today, more than 10,000 therapists have honed their skills at the institute and countless clients have learned lifelong skills for sustained recovery through online sessions and in person treatment. We offer online treatment in over 25 US States and throughout Canada and Israel, and have in person treatment centers in Silicon Valley/Mountain View, CA, and New York City.

Step inside the therapy room—live and unscripted.Join world-renowned psychiatrist and TEAM-CBT creator Dr. David Burns, ...
12/23/2025

Step inside the therapy room—live and unscripted.

Join world-renowned psychiatrist and TEAM-CBT creator Dr. David Burns, alongside Dr. Jill Levitt, for a rare opportunity to watch a full therapy session unfold in real time. You’ll see how empathy is built, resistance is dissolved, and meaningful change happens—moment by moment—followed by a teaching discussion and live Q&A.

🗓 Friday, January 16, 2026
🕘 9:00 AM–1:00 PM PT | 12:00–4:00 PM ET
🎓 Earn 4 CEs
💻 Live online (recording included)

Choose How You'd Like to Attend:

Option 1 — Event Only Ticket (free or $115 for 4 CEs)
Option 2 — Event Ticket + CBT All Access ($115)

CBT All Access is a monthly membership that includes this event plus TEAM-CBT certification, live practice, case consultation, 20+ home study CE hours, special events & more. Cancel anytime.

Whether you’re a therapist or simply curious about what truly helps people change, this is a powerful way to see TEAM-CBT in action.

👉 Register now to secure your spot. Space is limited.
🔗 https://feelinggoodinstitute.com/for-cbt-therapists/live-online-workshop/inside-the-therapy-room-live-with-dr-david-burns

12/22/2025

Dr. Jill Levitt and Dr. David Burns break down the cognitive model and how TEAM-CBT helps create real, lasting change—fast. If you’re ready to sharpen your skills and deepen your impact, this conversation is a must-watch.

👉 Register now for our new CBT All-Access Program and get everything you need to put these tools into practice. Register with this link: CBTAllAccess.com

Ever felt caught between “I know CBT” and “Why does this feel so hard in session?”⁠⁠You’re not missing knowledge.⁠You’re...
12/17/2025

Ever felt caught between “I know CBT” and “Why does this feel so hard in session?”⁠
⁠
You’re not missing knowledge.⁠
You’re missing practice, feedback, and support.⁠
⁠
CBT confidence doesn’t come from more theory—it comes from using skills with real clients, getting guidance when things get messy, and doing it consistently.⁠
⁠
That’s exactly why CBT All Access exists.⁠
Not for credentials alone—but for Monday at 2pm when a session goes off-script.⁠
⁠
Weekly consultation. Real cases. Real skills. CE credit included.⁠
⁠
Because growth doesn’t happen in isolation—and neither should you.⁠
⁠
✨ $115/month · cancel anytime⁠
Registration link in bio: CBTAllAccess.com

For this week’s therapist spotlight, we’d like to acknowledge Sue Kessner, MS, LPCC. Sue provides therapy in-person in S...
12/12/2025

For this week’s therapist spotlight, we’d like to acknowledge Sue Kessner, MS, LPCC. Sue provides therapy in-person in San Rafael and virtually throughout California.

Sue blends deep warmth with evidence-based TEAM-CBT and other modern modalities to create a personalized, heart-centered therapy experience that truly helps people grow.

Sue specializes in the following areas:

🔹Anxiety/Fears/Phobias/Worries
🔹Depression
🔹Family/Relationship
🔹Life Transitions
🔹Obsessive-Compulsive (OCD)
🔹Stress
🔹Substance Abuse (alcohol or drugs)

Schedule a free 15-min consult with Sue today: https://feelinggoodinstitute.com/find-cbt-therapist/sue-kessner

12/10/2025

"That's exactly what this course cultivates: an attitude of learning, growth and genuine connection."

Shiveta's Fast Track to TEAM-CBT Level 3 story captures what’s possible when therapists finally get structured practice, real feedback, and a clear path to mastery.

And now?
✨ Fast Track to Level 3 TEAM-CBT Certification is included inside CBT All Access—along with so much more.

With one $115/month subscription, you get:
• Fast Track (46 CEs + Levels 1–3 Certification)
• Weekly live practice & case consultation groups
• Real-time coaching from expert trainers
• 20+ hours of on-demand CE courses
• Special events & live therapy demos (incl. Dr. David Burns)
• A supportive, high-level community
• The Therapist Toolkit & ongoing new resources

Our next Fast Track cohort begins January 26, 2026, and you’re automatically enrolled when you join All Access.

Register for CBT All-Access now: https://feelinggoodinstitute.com/for-clinicians/cbt-all-access

12/08/2025

Therapists: your new home for world-class CBT training is here.
Meet CBT All Access — one place for advanced CBT skills, weekly practice, certification, and community.

Membership includes:
✨ Fast Track to Level 3 (no separate purchase)
✨ Weekly practice groups
✨ Structured skill progression
✨ CEs + specialty workshops
✨ Supportive, motivated therapist community

January kicks off big:
Jan 16 → Live therapy demo with David Burns
Jan 26 → Fast Track begins

All for $115/month. Cancel anytime.
Start your journey → CBTAllAccess.com

Want to feel more confident, connected, and effective in your sessions? Join us on December 3 for a powerful 2-hour trai...
12/01/2025

Want to feel more confident, connected, and effective in your sessions? Join us on December 3 for a powerful 2-hour training where Dr. David Burns and Dr. Jill Levitt will teach you the Five Secrets—a set of communication tools that can instantly deepen empathy, lower defensiveness, and strengthen your therapeutic relationships.

Whether you're new to the model or looking to refine your skills, you’ll walk away with strategies you can start using the very same day.

✨ December 3 | 11am–1pm PT (2–4pm ET)
✨ Live + recorded
✨ CEs available for therapists

Register now: https://feelinggoodinstitute.com/for-cbt-therapists/live-webinar/the-five-secrets-communication-skills-that-transform-therapy-and-everyday-life

This week, many of us will gather around tables filled with food, family, and… emotions. 🍂Whether you're a therapist or ...
11/24/2025

This week, many of us will gather around tables filled with food, family, and… emotions. 🍂

Whether you're a therapist or just someone who wants warmer, more connected conversations, there’s one skill that makes all the difference: accurate empathy.

The truth? Research shows we often overestimate how understood others feel. These blind spots quietly derail progress in therapy—and can create tension at home, too.

That’s why we’re hosting a special live webinar right after the holiday:
The Five Secrets: Communication Skills that Transform Therapy and Everyday Life
with Dr. David Burns & Dr. Jill Levitt.

In this practical 2-hour webinar, you’ll learn how to:
✨ See and repair empathy blind spots in real time
✨ Respond calmly to anger, criticism, or defensiveness
✨ Use the Five Secrets to build trust and connection
✨ Apply the Law of Opposites when emotions run high
✨ Turn missteps into breakthroughs with “joyous failure”

📅 Wednesday, December 3 • 11 AM–1 PM PT (2–4 PM ET)
🎓 Earn 2 CEs
💛 Free for students and the general public
$49 for licensed professionals seeking CE credit

This Thanksgiving, give yourself the gift of communication tools that make every conversation—at work, at home, and at the holiday table—a little warmer. 🍁

👉 Register now: https://feelinggoodinstitute.com/for-cbt-therapists/live-webinar/the-five-secrets-communication-skills-that-transform-therapy-and-everyday-life

For this week’s therapist spotlight, we’d like to acknowledge Julius Kim, M.A., LMFT. Julius provides therapy in-person ...
11/21/2025

For this week’s therapist spotlight, we’d like to acknowledge Julius Kim, M.A., LMFT. Julius provides therapy in-person in Mountain View and virtually throughout California.

Julius provides evidence-based, goal-oriented therapy, leveraging a decade of licensed expertise to rapidly build client confidence, effective communication, and a healthier life foundation.

Julius specializes in the following areas:
🔹Anger Management
🔹Anxiety/Fears/Phobias/Worries
🔹Behavioral Issues
🔹Career Change or Work Concerns
🔹Cross-Cultural Identity
🔹Dating Concerns
🔹Family/Relationship
🔹Habits and Addictions
🔹Life Transitions
🔹Mood swings
🔹Panic Attacks
🔹Peer Conflict
🔹Procrastination or Motivational Problems
🔹Relationship Concerns
🔹School Performance
🔹Self Esteem
🔹Stress
🔹Substance Abuse (alcohol or drugs)

Schedule a free 15-min consult with Julius today: https://feelinggoodinstitute.com/find-cbt-therapist/julius-kim

For this week’s therapist spotlight, we’d like to acknowledge Sarita Courtney Baigorri, LMSW, J.D. Sarita provides thera...
11/14/2025

For this week’s therapist spotlight, we’d like to acknowledge Sarita Courtney Baigorri, LMSW, J.D. Sarita provides therapy in-person in New York City and virtually throughout New York State.

Sarita brings an active, collaborative TEAM-CBT approach shaped by decades as an attorney supporting people through profound adversity, her own experience with illness, and a multicultural lens—helping clients heal, grow, and make meaningful change with clarity and compassion.

Sarita specializes in the following areas:
🔹Anxiety/Fears/Phobias/Worries
🔹Career Change or Work Concerns
🔹Cross-Cultural Identity
🔹Dating Concerns
🔹Depression
🔹Disability Concerns
🔹Family/Relationship
🔹Grief and Loss
🔹Illness
🔹Life Transitions
🔹Panic Attacks
🔹Parenting
🔹Peer Conflict
🔹Procrastination or Motivational Problems
🔹PTSD/Trauma
🔹Relationship Concerns
🔹Self Esteem
🔹Stress
Schedule a free 15-min consult with Sarita today: https://feelinggoodinstitute.com/find-cbt-therapist/sarita-courtney-baigorri

Address

2660 Solace Place, Ste D2
Mountain View, CA
94040

Telephone

+16502098818

Website

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Our Story

The Feeling Good Institute, with centers in Mountain View, California, Manhattan, New York, and online in many US States and Canada, is dedicated to help therapists provide better therapy for patients through training, certification and treatment in TEAM CBT. Our approach is an evidence-based form of Cognitive Behavioral Therapy (CBT), developed by psychiatrist David Burns, MD called TEAM-CBT. We started when a group of us, all students of Dr. Burns, graduated from Stanford University programs in psychiatry and behavioral sciences and decided to improve the accessibility of what we’ve learned to the rest of the world. We now offer treatment, training and certification as well as a community for therapists looking for advanced training in CBT.