Sources of Strength

01/21/2026

What’s a Healthy Activity you could invite others into?

01/19/2026

Right now, a lot feels overwhelming. It can be easy to give up or feel like nothing we do can make a real impact. When that’s the case, we remember the words of Dr. King, and look for ways we can practice Generosity. By reflecting the worth and dignity of others, even in small ways, we honor Dr. King’s legacy and can be a healing presence for those around us.

What are ways you’ve worked to be generous to people around you recently? Or, has someone been generous to you? We’d love to hear.

01/12/2026

We’re humbled and delighted to share with you this article by Executive Chair, Scott LoMurray. Here, Scott shares a compelling, innovative, and new goal for su***de prevention that has always been at the core of our vision to empower a well world. 🌎 💪

Swipe on through or head to the full article: https://time.com/7342277/su***de-prevention-upstream-crisis/

01/07/2026

Can’t decide what to focus on in 2026? We got you. Create your own wallpaper on your phone with an invitation into Strength!

#2026 ***deprevention

01/05/2026

Strength shows up in different ways.
Take a moment to reflect on what feels strong right now and what Strength you’d like to grow.
Share your reflection and invite others to do the same if it feels right. 💪

12/25/2025

However you spend this last week of 2025, we hope it’s filled with Hope, Help, and Strength as you lean into what’s helping you this season!

***deprevention

12/23/2025

12/22/2025

Hard things happen in life, often through no fault of our own. But when we shift our lens from a focus on trauma to a focus on what has helped us through difficult times, it can change our lives and empower others to live a life of resilience as well.

***deprevention

12/16/2025

Winter comes with its ups and downs, all kinds of routine changes, and moments that invite us to reconnect to our Strengths.

We gathered a handful of Winter resources for you, your teams, and the places you spend time during the holidays. Read our new Winter Wellness blog to explore free Strength based resources: https://sourcesofstrength.org/winter-wellness-sources-of-strength/