02/23/2026
💜 We are so excited to announce our upcoming workshop: Your Birth Story 💜
As women’s health providers, we realized how often we are hearing the same things from many of our patients and clients entering motherhood, yet many of them also feel alone in their experience.
We wanted to create an opportunity for us to share our insights and education with you from a provider lens, facilitate open and judgement-free discussion around your birth experience and personal journey into motherhood, guide connecting breath-work and intentional movement for relaxation and release, and provide you with tangible strategies you can take home and put to use immediately for better physical and emotional regulation.
This workshop is for you if:
🤍 You had a birth that didn’t go the way you imagined
🤍 You feel disconnected from your body
🤍 Feeding isn’t going as planned
🤍 You’re carrying guilt, doubt, or “I should be more grateful” thoughts
🤍 You feel exhausted, overstimulated, or not quite like yourself
🤍 You miss parts of your old life and don’t know what to do with that
🤍 You want a space where you can freely talk about your thoughts and emotions
It’s also for the mom who had a “good” birth… but still feels like something shifted in ways she can’t fully explain.
This workshop is for women who are ready to process their story — not because something went “wrong,” but because becoming a mother changes you.
Both joy and grief can exist at the same time.
You don’t have to hold that alone.
Join us March 21, 10am-12pm, at 8 Brant Avenue in Clark 🤍
📋Link to register in my bio, or you can comment BIRTH STORY on this post and I will send you the link directly. We hope to see you there!
