12/19/2025
💡 Pelvic floor tension is often a full-body pattern, not just a pelvic problem.
❗️When tension becomes chronic, the pelvic floor can contribute to:
1️⃣Pain with s*x or tampon use
2️⃣Urinary symptoms
3️⃣Tailbone, low back or hip pain
4️⃣Pelvic pressure
& more
🧠Pelvic floor therapy helps retrain the system - reducing guarding, improving movement and breath, and restoring balance throughout the body. 💃
⭐️If these symptoms sound familiar, pelvic floor therapy is the first line of defense & this is your sign to get assessed 🤗
💗Share with a friend who needs to hear this 👯♀️ & DM to set up your free phone consult today 💬
