Mountainville Mind & Movement

11/10/2025

We made this video for our cousin Jade's 50th in London. Happy Birthday Jade!! And yes, we offer Kareoke! I'm sure y'all sing a LOT better than we do!!!😆

11/03/2025

10/23/2025

We’ve reimagined our brand to incorporate all of the offerings here from group classes, private sessions, yoga life coaching, workshops and event hosting. We will launch a new website to make it easier than ever to explore classes, workshops, and personalized wellness. Everything you need will - and your booking flow through MindBody is still right there or in MindBody directly if you prefer to book that way.

Check out the new site! mindandmovement.studio

To celebrate, we’re having a PARTY! https://www.mindandmovement.studio/relaunch-event
Launch Party: FRIDAY, Nov 7 | 6:30–9:30 PM

Schedule

6:30 PM Doors open
7:00 PM Welcome + info session + raffle & prizes
7:30 PM Dance Party 🎉
9:30 PM Doors close

✨ Celebrate the rebrand
🌿 Experience the studio in action
🎁 Win raffle prizes
💃 End the night on the dance floor

👉 RSVP to Save Your Spot

If you have any questions or need any assistance at all, please do not hesitate to reach out to me.

Tara
Mountainville Mind & Movement
tara@mindandmovement.studio

09/10/2025

First stop: Pittsburgh to see Luke! transforms from Tom Selleck to Napoleon Dynamite; the perfect burger disappoints. 😔Next day Ohio and on to Kentucky!

09/07/2025

Bird of Paradise next to the bird of paradise! Random Nashville.

09/07/2025

Photo Dump no 3. Cape Coral, Punta Gorda & St Augustine! Nice seeing former Tewksbury dad Brian Reinhart his wife Stacey at their restaurant Sogno in St Augustine, Great Dinner!! And super close friend Mike Buttomer at Burger Bar, Punta Gorda! 🤩

09/03/2025

Photo dump no 2: lovely to see Charlotte and the best Oysters and slaw in Apalachacola at the Station! Thanks Stephanie s.l.studio for Owen’s Fish Camp recommendation!

09/03/2025

Photo dump no. 1. From most recent Sanibel, Cape Coral, Siesta Key & Sarasota.

07/20/2025

Where would we be if it weren’t for our blessings? 🙏🏽❤️😇
🚫🎭

01/19/2025

AND BLESS YOU!! 🙏🏽🤣

Just as its namesake we start “Slow Groove Vinaysa”, slow..and we end - even slower!

09/08/2024

Life is rainbows after the rain! 😇🙏🏽❤️