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Monday 9am - 1pm 2pm - 6pm Tuesday 2pm - 6pm Wednesday 9am - 1pm 2pm - 6pm Friday 9am - 1pm 2pm - 6pm

Back To Action Chiropractic and Massage

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United States
Mountlake Terrace, WA
Back To Action Chiropractic and Massage

Back To Action Chiropractic Center provide safe, gentle and effective chiropractic care; serving the

Chiropractic helps restore normal spinal function, which reduces any nervous system interference, allowing the body to heal itself. Chiropractic adjustments help assist your natural healing abilities. Dr. Jerry Dreessen and Dr. Jason Gilmore have a combined total of 25 years of clinical experience to offer to patients. Their treatments consist of gentle spinal adjustments and rehabilitation techniques tailored to your specific needs. The doctors only use the safest, most-proven, up-to-date treatment techniques. In fact, chiropractic is so safe that even children and the elderly can receive their care.

03/26/2026

Looking for lasting relief from pain, tension, or stress? At Back to Action Chiropractic, we combine the power of therapeutic massage with expert chiropractic care to unlock your body’s full healing potential.

🧠 Why the combo works:
✔️ Massage relaxes tight muscles
✔️ Chiropractic aligns the spine
✔️ Together, they enhance mobility, reduce pain, and prevent future issues

It’s not just about feeling better today—it’s about staying better for life!

📞 Call us at 425-670-2600
🌐 Learn more:https://www.backtoaction.com/

03/24/2026

Hunched shoulders, forward head posture, and long hours at screens can all contribute to neck pain and tension headaches. These issues don’t just make you uncomfortable—they can affect your daily life if ignored.

Common triggers include:
🔹 Screen overuse and poor posture

Chiropractic care at Back to Action Chiropractic helps:
✅ Realign the spine
✅ Reduce tension
✅ Improve posture and mobility

Take care of your neck before small aches turn into bigger problems!

📞 Call: 425-670-2600
🌐 Book: backtoaction.com

03/15/2026

Tired of reaching for painkillers every time a headache strikes? It might be time to look deeper. Many headaches are caused by spinal misalignments, posture issues, and tension in the neck and shoulders—things chiropractic care can help correct!

Common triggers include:
🔹 Poor posture
🔹 Stress & tension
🔹 Screen overuse
🔹 Sleep issues
🔹 Dehydration

If your headaches are frequent, persistent, or affecting your daily life, don’t ignore the signs. Let Dr. Dreessen and the team at Back to Action Chiropractic help you uncover and eliminate the root cause. 🌿

📞 Call us today at 425-670-2600
🌐 Visit backtoaction.com to schedule your consultation

03/14/2026

Pregnancy is a beautiful journey—but it can also bring back pain, hip discomfort, and posture challenges. At Back to Action Chiropractic, we provide gentle, prenatal chiropractic care to help moms-to-be feel more comfortable, balanced, and supported.

Our care helps with:
✅ Lower back and pelvic pain relief
✅ Improved posture and alignment
✅ Easier labor and delivery prep
✅ Overall stress reduction

Feel better—naturally—through every trimester.
📍 Located in Mountlake Terrace
📞 425-670-2600
🌐https://www.backtoaction.com/

11/14/2025

Ever wonder how your body can heal faster, feel stronger, and reduce pain—naturally? Say hello to PEMF Therapy (Pulsed Electromagnetic Field Therapy)! At Back to Action Chiropractic, we use this cutting-edge, non-invasive treatment to stimulate cell repair and boost your body’s natural healing power from the inside out.

✅ Benefits of PEMF Therapy:
✔️ Reduces inflammation
✔️ Speeds up recovery
✔️ Enhances circulation
✔️ Supports pain relief

Whether you're recovering from injury or simply want to feel your best, PEMF could be the boost your body needs!

📍 Learn more at: https://www.backtoaction.com/
📞 Call us today: 425-670-2600

11/12/2025

Sitting all day doesn’t have to mean daily aches and pains! At Back to Action Chiropractic, we want to help you work smarter and feel better. Here are some ergonomic tips to keep you pain-free at your desk:

✅ Keep your screen at eye level
✅ Sit with your feet flat and knees at 90°
✅ Take stretch breaks every 30-60 minutes
✅ Use a supportive chair that promotes good posture
✅ Keep your keyboard and mouse within easy reach

Small changes = BIG results for your spine, posture, and productivity! 💪 Let’s prevent that desk job from becoming a pain in the neck (literally).

📞 Need help optimizing your posture or dealing with work-related pain? Call us at 425-670-2600 or visit 🌐https://www.backtoaction.com/

11/11/2025

An injury doesn't have to keep you sidelined for long. At Back to Action Chiropractic, we help athletes of all ages recover smarter and return stronger—without relying on medications or surgery.

Whether it’s a sprain, strain, or overuse injury, our chiropractic care supports:
✅ Faster healing
✅ Better alignment and balance
✅ Reduced pain and inflammation
✅ Safer return to training

Let us help you get back in the game—stronger than ever!
📞 Call 425-670-2600
🌐 Book online: https://www.backtoaction.com/

07/24/2025

At Back to Action Chiropractic, Dr. Jerry Dreessen isn’t just treating symptoms—he’s uncovering the real reason behind your pain. 🙌 Whether it’s chronic back issues, headaches, or mobility problems, Dr. Dreessen uses advanced diagnostic techniques to get to the root cause and develop a personalized care plan just for you. 🧠💥

No guesswork. No one-size-fits-all. Just targeted, effective chiropractic care designed to restore your health and get you Back to Action. 💪

📞 Call 425-670-2600
🌐 Visit https://www.backtoaction.com/ to schedule your consultation today!

07/23/2025

Even low-speed car accidents can cause long-lasting pain and discomfort—especially in the neck, back, and shoulders. At Back to Action Chiropractic, we specialize in helping you heal faster and more completely after an auto injury.

Our gentle, effective treatments can:
✅ Reduce inflammation
✅ Restore mobility
✅ Prevent chronic pain
✅ Support long-term recovery

Don't wait for the pain to get worse. Get back to feeling your best—schedule your consultation today!
📍 Mountlake Terrace
📞 425-670-2600
🌐https://www.backtoaction.com/

06/19/2025

Spending too much time hunched over your phone or screen? “Text neck” is real—and it’s causing more than just a little discomfort. At Back to Action Chiropractic, we believe small changes lead to big relief.

✅ Try these simple posture tips today:
✔️ Keep your screen at eye level
✔️ Take frequent stretch breaks
✔️ Strengthen your core and neck muscles

Say goodbye to neck pain and hello to better posture! Ready for a personalized posture plan? We're here to help you get back to feeling your best.

📍 Visit us at https://www.backtoaction.com/
📞 Call us today: 425-670-2600

06/18/2025

Is your body trying to tell you something? Don’t ignore the signs! Here are 3 red flags that mean it’s time to see your chiropractor:

1️⃣ Persistent Neck or Back Pain – That nagging ache isn’t just stress.
2️⃣ Frequent Headaches – Could be linked to spinal misalignment.
3️⃣ Limited Range of Motion – Struggling to twist, bend, or move like you used to?

At Back to Action Chiropractic, we’re here to help you feel your best—naturally, effectively, and without drugs or surgery. 🌿

📞 Call us today at 425-670-2600 or book online at 🌐https://www.backtoaction.com/
Let’s get you Back to Action! 💪

Address

6603 220th Street SW, Ste 100, Mountlake Terrace
Mountlake Terrace, WA
98043

Opening Hours

Monday	9am - 1pm
	2pm - 6pm
Tuesday	2pm - 6pm
Wednesday	9am - 1pm
	2pm - 6pm
Friday	9am - 1pm
	2pm - 6pm

Website

http://www.backtoaction.com/

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