Awaken Massage and Bodywork

04/05/2026

🌊 WHY THE BEACH IS ACTUALLY HEALING 🌊
🧠 Mental + Brain Benefits
• Waves = instant calm (lowers stress hormones)
• Gives your brain a BREAK from overload
• Boosts mood + serotonin ☀️
• Creates that “awe” feeling → clarity + reflection
⸻
💪 Physical Health Benefits
• ☀️ Vitamin D boost (immune + bones)
• 😴 Better sleep (up to 47 mins more!)
• 🌊 Saltwater = skin healing + minerals
• 🏃‍♀️ More movement = more calories burned
• ❤️ Supports heart health + blood pressure
⸻
🌿 Sensory + Natural Benefits
• Fresh ocean air = natural aromatherapy
• Barefoot in sand = grounding + anti-inflammatory
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✨ Moral of the story:
Your body isn’t lazy… it just needs the ocean 🌊💙

02/22/2025

Openings this Monday in Mukilteo @ the beautiful Mukilteo Natural Health Clinic 2/24 @ 12 and 3:45! Text or Call (206) 457-2919 to grab one!

11/09/2024

Ok contract complete and here is the full list of insurance I’m credentialed with at this time!

Premera
Aetna PPO-EPO
Aetna Medicare
Kaiser HMO/PPO
Triwest

These do require a referral/prescription for massage from your doctor or chiropractor that include a diagnosis code!

I also always recommend calling your insurance first to check that you have massage benefits and what your responsibility will be after paying! Always nice to avoid any surprises. I can always help with any questions as well!

Can’t wait to help you!
Happy Healing!

11/06/2024

Good Morning, A few excited updates coming! I will be in network with Premera insurance starting 11/13 and have a few other insurance companies coming this month as well. I will update the list when the contracts are finished. I am located at Serenity Day Spa in Lake Stevens as well as Mukilteo Natural Health Clinic!

Also doing a certification this month that I’ve been wanting to add for a long time so keep an eye for that update as well!

Wishing health to all!

Email/Call/Text to book! 🙂

06/27/2024

New Space in Lake Stevens, WA! Call (206)457-2919 to book!

06/10/2024

06/06/2024

Excited to offer massages in Lake Stevens! Call or text (206) 457-2919 for inquiries or scheduling.

05/15/2023

Hi! Going to be booking 3 local Lake Stevens/Snohomish clients for in-home massage! Call/Text (206)457-2919 or PM me on Facebook to book!